Njira 7 Zopewera Kugawanika Zitha
Zamkati
- Malangizo othandiza kupewa magawano
- 1. Khalani odekha mukatsuka tsitsi lanu
- 2. Tsitsani tsitsi lanu
- 3. Tsitsirani tsitsi lanu
- 4. Ikani kutentha
- 5. Pewani kupitirira muyeso
- 6. Gonani pilo pakhosi la silika
- 7. Onjezani nthawi pakati pamankhwala othandizira tsitsi
- Zogulitsidwa
- Zopangira tsitsi
- Kodi pali njira yobisalira magawano?
- Kutenga
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Ngakhale tsitsi lanu ndilolimba, limatha kuwonongeka chifukwa cha kuwonongeka kwa tsiku ndi tsiku. Mapeto a tsitsi lanu, omwenso ndi gawo lakale kwambiri pa shaft, amatha kufooka ndikutaya gawo lawo loteteza. Malinga ndi izi, izi zimatha kupangitsa kuti tsitsi ligawanike, ndikuwonetsa kotekisi wamkati.
Zinthu zingapo zimathandizira kugawanika. Zina mwazofala kwambiri ndi izi:
- kukonza mankhwala, monga zilolezo ndi utoto
- mankhwala othandizira kutentha
- kukama mwamphamvu kapena kutsuka tsitsi lanu
Kugawa malekezero ndikudandaula kwatsitsi, koma pali njira zomwe zimapangitsa kuti tsitsi lanu likhale lathanzi komanso kupewa magawano kuti asachitike. Tiyeni tiwone momwe mungachitire izi.
Malangizo othandiza kupewa magawano
Tsoka ilo, simungathe kuchiza kapena kukonza magawo ogawika. Ndiye malekezero a tsitsi lanu akadzawonongeka kapena kuwonongeka, njira yokhayo yozichotsera ndi kuzidula.
Ndicho chifukwa chake kupewa ndikofunikira kuti tsitsi lanu likhale labwino komanso lopanda magawano. Ngakhale simungathe kupewa magawano kwathunthu, mutha kuchepetsa kuti amakula kangati.
Tiyeni tiwone malangizo ndi njira zisanu ndi ziwiri zomwe zingathandize kupewa magawano.
1. Khalani odekha mukatsuka tsitsi lanu
Tsitsi lonyowa limakhala pachiwopsezo chowonongeka, chifukwa chake ndikofunikira kusamalira ma tresses anu mosamala mutachapa ndi kukonza.
Anthu ena ali ndi chizolowezi chopukuta tsitsi lawo ndi chopukutira, koma izi zitha kuwononga. Kusisita pafupipafupi kumatha kusokoneza tsitsi. Ikhozanso kuwononga tsitsi lanu lakumeta, zomwe zimapangitsa kuti magawano agawike kapena azizungulire.
M'malo mopukuta tsitsi lanu, limbani ndi thaulo kuti mupewe kusweka kapena kuwonongeka.
2. Tsitsani tsitsi lanu
Tsitsi losongoka, kaya lonyowa kapena louma, limatha kukhala kovuta kupesa kapena kutsuka. Chifukwa chake tsitsani tsitsi lanu nthawi zonse musanaume, kutsuka, kapena makongoletsedwe.
American Academy of Dermatology (AAD) imalimbikitsa kugwiritsa ntchito chisa cha mano ambiri. Dzino lalikululi limalola kuti chisa chizidutsa tsitsi lanu popanda kuwononga malekezero kapena kuwonongeka.
3. Tsitsirani tsitsi lanu
Kusunga maloko anu atenthetsedwe ndichofunikanso kupewa magawano. Kuyanika kumatha kufooketsa tsitsi, makamaka kumapeto, ndipo izi zitha kuwononga ndi kugawanika.
Kuti muwonjezere chinyezi pamutu panu, lingalirani kugwiritsa ntchito chigoba cha tsitsi sabata iliyonse. Chigoba cha tsitsi ndichithandizo chozama chomwe chingapangitse tsitsi lanu kukhala chinyezi ndikuchepetsa kuzizira komanso kuuma. Chovala chobisa chimathandizanso kuchepetsa kuwonongeka kwa tsitsi, zomwe zimapangitsa tsitsi lofewa, lowala.
Zinthu zopangidwa ndi chigoba cha tsitsi nthawi zambiri zimakhala zochuluka kuposa zomwe mungapeze mukamakonza nthawi yomweyo. Komanso, chigoba chimakhala pa tsitsi lanu kwanthawi yayitali - kulikonse kuyambira mphindi 20 mpaka maola angapo, kapena usiku wonse.
Mutha kugula chigoba chopangira tsitsi kapena kupanga nokha kugwiritsa ntchito zosakaniza monga:
- mafuta a kokonati
- aloe vera
- wokondedwa
- mafuta a maolivi
- nthochi
4. Ikani kutentha
Kugwiritsa ntchito zida zotentha pamutu panu, makamaka tsiku ndi tsiku, mutha kuziumitsa ndikusintha kapangidwe ka mapuloteni anu atsitsi.
Ngati ndi kotheka, tsitsani tsitsi lanu mukamawatsuka, kenako muwasongole popanda kugwiritsa ntchito chitsulo chopiringa, chitsulo chosalala, kapena chowumitsira.
Ngati mukufunikira kugwiritsa ntchito zida zotentha, yesetsani kuchepetsa kutentha. Muthanso kugwiritsa ntchito mankhwala oteteza kutentha musanaumitsidwe kapena makongoletsedwe kuti mupewe kuwonongeka kwa kutentha.
5. Pewani kupitirira muyeso
Tsitsi lanu silifunikira zikwapu 100 patsiku. Icho ndi nthano. M'malo mwake, kutsuka tsitsi lanu mochuluka kumatha kubweretsa mavuto, kuphatikiza kusweka ndi magawano.
M'malo mwake, tsambulani tsitsi lanu kuti mukulikongoletse kapena kuti liwoneke bwino. Pewani kukoka kapena kukoka tsitsi lanu mukamatsuka kapena kupesa, ndipo gwiritsani ntchito chopumira ngati mukufuna kutaya mfundo.
6. Gonani pilo pakhosi la silika
Kuteteza tsitsi lanu usiku kumathandizanso kupewa magawano. M'malo mogona pilo ya pilo ya thonje, mulole pa silika kapena piritsi lokhala ndi satini kuti muchepetse kukangana.
Kugona pa silika kapena satin pillowcase kumalola tsitsi lanu kuyenda pamwamba pake. Kukhala ndi mikangano yochepa pakati pa pillowcase ndi tsitsi lanu kungathandize kupewa kuwonongeka kwa tsitsi ndi kuphwanya.
Njira ina ndikumavala mpango wa silika usiku kuti muteteze tsitsi lanu.
7. Onjezani nthawi pakati pamankhwala othandizira tsitsi
Mankhwala azamankhwala monga kupaka utoto, kuloleza, kapena kutsitsimula tsitsi lanu zitha kuwawononga, makamaka ngati mumalandira mankhwala angapo kamodzi.
Mutha kuchitapo kanthu kuti muchepetse kuwonongeka kwa tsitsi, kusweka, ndi magawano:
- Onjezani nthawi yochulukirapo pakati pa chithandizo. Ngati ndi kotheka, yesetsani kupita masabata 8 mpaka 10 pakati pa chithandizo chothandizira.
- Ingolandirani mtundu umodzi wamankhwala nthawi imodzi. Ngati mukufuna mitundu ingapo yamankhwala, AAD imalimbikitsa kupumula kapena kuloleza tsitsi lanu poyamba. Ngati mukufuna kukongoletsa tsitsi lanu, dikirani milungu iwiri musanamalize.
- Ikani chigoba cha tsitsi kamodzi pa sabata kapena gwiritsani ntchito zowongolera nthawi iliyonse mukasamba tsitsi.
Zogulitsidwa
Ngati mukufuna kugula chisa cha mano akulu, chigoba chopangira tsitsi, kapena mpango wa satini kuti muteteze tsitsi lanu ndikupewa malekezero, nazi malangizo:
Zopangira tsitsi
- HYOUJIN Choyera Chazikulu Chophatikizira Tsitsi Chotsukira Tsitsi. Chisa chopunthira cha mano chonchi ndi chosavuta kuchigwira komanso chothandiza kupeputsa tsitsi lomwe lanyowa kapena louma. Pezani pa intaneti.
- Garnier Yonse Yophatikiza Chuma Chuma Chokonzanso Chigoba Cha Tsitsi Kwa Tsitsi Louma, lowonongeka. Fomuloyi yofewa imakhala ndi zinthu zomwe zimathandizira kulimbitsa ndi kukonza tsitsi lomwe lawonongeka, komanso kubwezeretsanso madzi. Pezani pa intaneti.
- Blulu Zidutswa ziwiri za Satin Mutu Scarf. Bonnet yogona ndi yopepuka, yabwino, komanso yokonzedwa kuti ichepetse kukangana. Pezani pa intaneti.
Kodi pali njira yobisalira magawano?
Ngakhale palibe njira yothetsera malekezero ogawanika, mutha kupanga kuwonongeka kosawonekera. Njira imodzi ndikugwiritsa ntchito mafuta a kokonati, mafuta amondi, kapena mtundu wina wofewetsa kumapeto kwa tsitsi lanu. Izi sizimangowonjezera kuwala komanso zimatsitsimula tsitsi lanu, lomwe limathandiza kubisala magawano.
Njira ina ndikusankha makongoletsedwe amakono omwe amabisa mathero anu. Mutha kuyesa kukongoletsa tsitsi lanu mumutu wochepa kapena wapamwamba kapena kuvala zowonjezera tsitsi.
Kumbukirani kuti magawano amatha kupita patsogolo ndikugawa shaft. Chifukwa chake muyenera kudula kapena kudula tsitsi lowonongeka kuti mupewe kuwonongeka kwina.
Kutenga
Palibe njira yothetsera magawano mukakhala nawo - njira yokhayo ndikuwachotsa. Ndicho chifukwa chake kupewa ndikofunikira kuti tsitsi lanu lisakhale logawanika komanso losweka.
Kusunga tsitsi lanu modyetsedwa bwino ndikupewa zizolowezi zina kumatha kuthandizira kwambiri kukulitsa thanzi komanso mawonekedwe a tsitsi lanu.