Inki Yolimbikitsa: 7 Matenda a shuga

Ngati mungakonde kugawana nawo nkhani yakulembedwe kwanu, tumizani imelo ku [email protected]. Onetsetsani kuti mwaphatikizira: chithunzi cha tattoo yanu, malongosoledwe achidule chifukwa chake mudachipeza kapena chifukwa chake mumachikonda, ndi dzina lanu.

Malinga ndi Centers for Disease Control and Prevention, pakadali pano ali ndi matenda ashuga kapena prediabetes. Mwa iwo omwe ali ndi matendawa, khalani ndi matenda ashuga amtundu wa 2. Ndipo chifukwa cha matenda atsopano ashuga omwe amakhalabe okhazikika ku America, maphunziro, kuzindikira, ndi kafukufuku sizinakhale zofunikira kwambiri.

Anthu ambiri omwe ali ndi matenda ashuga, kapena akudziwa wina amene ali nawo, amasankha kuyika inki pazifukwa zingapo. Zojambulajambula zitha kuthandiza kuzindikira za matendawa. Kuchitalembalemba kuti "ashuga" kumatha kukhala chitetezo ngati pakachitika zadzidzidzi. Ndipo kwa okondedwa, kuyika inki kumatha kuchita ngati chiwonetsero cha umodzi kapena ngati chikumbutso cha munthu amene adataya matendawa.

Pitilizani kupukusa kuti muwone zina mwazojambula zozizwitsa zoperekedwa ndi owerenga athu.

“Chizindikiro changa cha shuga ndicho chokhacho chomwe makolo anga adandivomereza. Ndidasankha kuyiyika m'manja nditatha kufunsa ozimitsa moto ochepa nthawi yamasana ndi amayi anga. Adatsimikiza kuti ndichizolowezi chofufuza pamanja zonse za zibangili zamatenda ndi ma tattoo. Ndinayamba ndi chithunzi chosavuta komanso mawu oti "ashuga," koma posakhalitsa ndidawonjezera "mtundu 1" kuti awunikiridwe. Zolemba zanga zidayambitsa zokambirana zambiri, zomwe zimandipatsa mwayi wophunzitsira. Ndi chithunzi chotsatsa chomwe ndimagwiritsa ntchito pa Diabetes Daily Grind, yomwe ndi nyumba ya "Real Life Diabetes Podcast" ndipo imapereka chithandizo chenicheni kwa anthu omwe ali ndi matendawa. " - {textend} Amber Clour

"Ndinalemba tattoo iyi" pachikumbutso changa cha 15 " Ndi ulemu kwa zaka zonsezi komanso chokumbutsa tsiku ndi tsiku kuti ndizidzisamalira nthawi zonse. ” - {textend} Emoke

“Ndinalemba chizindikiro ichi zaka zinayi zapitazo. Ndikudziwa kuti anthu ena amatenga ma tatoo ashuga m'malo mwa zibangili zochenjeza za mankhwala, koma izi sizinali zolinga zanga ndi zanga. Ngakhale kuti matenda a shuga ndi gawo lalikulu komanso lofunika kwambiri m'moyo wanga, ndinkafuna kungozindikira pang'ono chabe! ” - {textend} Melanie

“Sindimavala miyala yamtengo wapatali, chifukwa chake ndidalemba tattoo m'malo movala chibangili chodziwitsa anthu zachipatala. Ngakhale atakhala kuti ali ndi matenda a shuga m'moyo wanga, matendawa ndi gawo lalikulu la chizindikiritso changa komanso mphamvu zanga, chifukwa chake ndimanyadira kuwawa pakhungu langa. ” - {textend} Kayla Bauer

“Ndine wochokera ku Brazil. Ndine wodwala matenda ashuga amtundu woyamba ndipo anapezeka ndili ndi zaka 9. Tsopano ndili ndi zaka 25. Ndinalemba mphiniyo makolo anga ataona kampeniyo pawailesi yakanema, ndipo ndidakondedwanso. Kuti ndikhale wosiyana pang'ono ndi wamba, ndidaganiza zopanga chizindikiro cha buluu cha matenda ashuga cholemba madzi. ” - {textend} Vinícius J. Rabelo

“Chizindikiro ichi chili pamwendo wanga. Mwana wanga wamwamuna adazijambula izi pensulo masiku 10 asanamwalire. Anapezeka ndi matenda a shuga a mtundu woyamba ali ndi zaka 4 ndipo anamwalira ali ndi zaka 14 pa Marichi 25, 2010. ” - {textend} Jen Nicholson

“Chizindikiro ichi ndi cha mwana wanga wamkazi Ashley. Anapezeka ndi matenda a shuga a mtundu woyamba pa April Fool's Day, 2010. Ndiolimba mtima komanso wodabwitsa! Matendawa anapulumutsa moyo wanga. Sikuti tidangosintha kamadyedwe kathu monga banja, koma patadutsa masiku atatu atamupeza, ndikuwonetsa kuti sizimapweteka kuyesa shuga wanu, ndidapeza kuti shuga wanga wamagazi anali wopitilira 400. Patatha sabata imodzi ndidapezeka ndi mtundu 2. Kuyambira pamenepo ndataya mapaundi 136 kuti ndikhoze kutengera chitsanzo, kukhala ndi thanzi labwino, ndikusangalala zaka zambiri ndi mwana wanga wamkazi wodabwitsa yemwe amandilimbikitsa tsiku lililonse kuti ndichite bwino, kukhala bwino komanso [kukhalabe] wamphamvu. ” - {textend} Sabrina Tierce

Emily Rekstis ndi wolemba komanso wokongola wokhala ku New York City yemwe amalemba zolemba zambiri, kuphatikiza Greatist, Racked, ndi Self. Ngati sakulemba pakompyuta yake, mutha kumupeza akuwonera kanema wamagulu, akudya burger, kapena akuwerenga buku la mbiri ya NYC. Onani zambiri za ntchito yake patsamba lake, kapena mumutsatire pa Twitter.