Wopanga Instagram uyu Wangowulula Bodza Lalikulu la Fitspo

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Chimodzi mwama mantras oyipa kwambiri 'olimbikitsira kuchepa thupi chiyenera kukhala "Palibe chomwe chimakoma ngati khungu." Zili ngati mtundu wa 2017 wa "mphindi pamilomo, moyo wonse m'chiuno." Uthengawu (kapena, wowoneka bwino) umati 'uzidzipha ndi njala ndipo usangalala.' Kwa aliyense amene akuganiza kuti ndi choncho, katswiri wazakudya zonse komanso wophunzitsa payekha a Sophie Grey adagawana nawo uthenga wosavuta: pizza ndi ma cookie, kulawa kwabwino.

Zonsezi zidayamba pomwe Sophie adazindikira chithunzi chake pa Instagram atalembedwanso pa akaunti ya fitspo, ndikulemba kuti "Palibe chomwe chimakoma ngati kukhala woyenera." Chifukwa chake, adayankhapo pa chithunzicho, nati "Zowona, kuchokera pazomwe zidachitika komanso kuwona kuti ndine munthu pachithunzichi.. Ndikudziwa kuti pizza ndi makeke amakoma bwino." Adagawana chithunzi cha ndemangayo pa akaunti yake, ndikufotokozera m'mawu ake kuti satumizanso zithunzi za fitspo chifukwa sakufuna kutumiza uthenga womwe umakhala wolimba umabweretsa chisangalalo. (Yokhudzana: Chifukwa chiyani "Fitspiration" Instagram Posts Sizingakhale Zolimbikitsa Nthawi Zonse)

"Pizza ndi makeke ndi zokoma zokoma. Ndipo ndikudwala akazi akuuzidwa kuti ayenera kukhala china chirichonse kupatula iwo okha kuti asangalale, "iye analemba.

Powonetsa kupusa kwazithunzi izi, Sophie adafika pamfundo yofunika. Kukhala bwino kwanu sikudalira kokha tanthauzo la minofu yanu. Chifukwa monga akunenera momveka bwino, kukhala ndi paketi sikisi kapena ntchafu sikungabweretse thanzi kapena chisangalalo.

"Makhalidwe abwino ndi okhudzana ndi kudzikonda komanso kudzikonda. Masiku ena amatanthauza tchipisi ta kale, kalasi ya yoga ndi madzi a mandimu, "adalemba pa blog yake. "Ndipo masiku ena amatanthauza kudya tchipisi ndi ma cookie, kuyitanitsa margarita owonjezera munthawi yosangalala, kudumpha masiku ochepa (kapena masabata) olimbitsa thupi ndikudyera nawo zolaula pa Netflix."

Mwanjira ina, kupeza malire ndichinthu chabwino kwambiri chomwe mungachite pa thanzi lanu lonse ndipo chisangalalo-musalole kuti chilichonse cha fitstagram chikupangitseni kukhulupirira mwanjira ina.

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