Mlembi: Randy Alexander
Tsiku La Chilengedwe: 4 Epulo 2021
Sinthani Tsiku: 17 Novembala 2024
Anonim
Ndemanga ya Isgenix: Kodi Zimathandiza Kuchepetsa Kuonda? - Zakudya
Ndemanga ya Isgenix: Kodi Zimathandiza Kuchepetsa Kuonda? - Zakudya

Zamkati

Zotsatira Zakudya Zakudya Zabwino: 2.75 kuchokera 5

Zakudya za Isagenix ndi pulogalamu yotchuka yolowetsa zakudya. Amagwiritsidwa ntchito ndi makasitomala padziko lonse lapansi akuyang'ana kuti aponyere mapaundi mwachangu.

Ngakhale dongosolo la Isagenix limadzinenera kuti ndi "njira yopewera kulemera," akatswiri ambiri azaumoyo amati izi sizikukhala ndi hype.

Nkhaniyi idzawunikanso zakudya za Isagenix, kuphatikiza momwe zimagwirira ntchito, zakudya zoti muzidya, zomwe muyenera kupewa komanso ngati ndi njira yabwino yochepetsera thupi kapena zakudya zina zotchuka.

Kuwonongeka kwa Mapu
  • Zolemba zonse: 2.75
  • Kutaya thupi mwachangu: 4
  • Kutaya kwakanthawi kwakanthawi: 2
  • Zosavuta kutsatira: 4
  • Khalidwe labwino: 1

MFUNDO YOFUNIKA KWAMBIRI: Zakudya za Isagenix zimapangitsa kuti muchepetse thupi ngati zachitika moyenera. Komabe, pafupifupi ndizopangidwa ndizakudya zopangidwanso komanso zopangidwa kale zomwe zili ndi shuga wowonjezera. Kungakhale yankho labwino kwakanthawi koma osati ndalama zabwino zanthawi yayitali.

Chidule cha Zakudya za Isagenix

Isagenix ndi njira yobwezeretsa chakudya yopangidwa ndi Isagenix International, kampani yotsatsa yamagulu angapo yomwe imagulitsa zowonjezera komanso zinthu zina.


Zakudya za Isagenix zimakhala ndi kugwedezeka, zokometsera, zokhwasula-khwasula ndi zowonjezera zomwe zimagulitsidwa kudzera patsamba la Isagenix.

Mapulogalamu awo odziwika bwino amaphatikizira masiku 30 ochepetsa thupi komanso kuchepa kwamasiku asanu ndi anayi.

Phukusi loyambira la masiku 30 likulimbikitsidwa ngati njira yopita ku:

  • Atsogolere ma dieters kuti "azitha kuwonda"
  • “Khutitsani ndi zakudya zopanda thanzi”
  • "Thandizani machitidwe achilengedwe amthupi"
  • "Limbikitsani kamvekedwe kathupi"

Zomwe Zikuphatikizidwa?

Dongosolo lamasiku 30 limaphatikizapo:

  • Isalean Agwedezeka: Whey- ndi mkaka-womanga-chakudya m'malo amagwedezeka omwe ali ndi ma calories 240 ndi magalamu 24 a mapuloteni (komanso zinthu zina zambiri).
  • Ionix Wamkulu: Zosangalatsa zomwe zimakhala ndi kuphatikiza kwa zotsekemera, mavitamini ndi ma adaptogen omwe amalengezedwa kuti athandize kuti minofu ipulumuke, "kuthandizira kumvetsetsa ndikuwunika," komanso "kukhazikitsa machitidwe amthupi."
  • Sambani Moyo Wonse: Msanganizo wamadzi wa zotsekemera, mavitamini ndi zitsamba zomwe zimati "zimalimbikitsa thupi kuwononga mphamvu ya thupi" komanso "kuthana ndi mafuta ouma khosi."
  • Zosakaniza za Isagenix: Mapiritsi osavuta, onunkhira opangidwa ndi zotsekemera, zomanga thupi mkaka ndi zinthu zina.
  • Accelerator Wachilengedwe: Makapisozi omwe amakhala ndi mavitamini ndi zitsamba zomwe zimayenera kuthandizira ma dieters "amalimbikitsa kagayidwe kake ndi mafuta."
  • Hydrate Ndodo: Ufa woyenera kusakanizidwa m'madzi omwe ali ndi zotsekemera, maelekitirodi ndi mavitamini ambiri.
  • Kameme TV Chowonjezera chomwe chili ndi mtundu wa magnesium komanso zitsamba zomwe zimanenedwa kuti zithandizire kugaya komanso "kuthandizira m'matumbo athanzi."

Machitidwe onsewa amabwera posankha mkaka kwa iwo omwe ali ndi ziwengo kapena zoletsa pazakudya.


Kodi Zimagwira Bwanji?

Dongosololi limakhala ndi masiku ogwedeza ndi kuyeretsa masiku.

Pamasiku ogwedeza, ma dieters amalowetsa zakudya ziwiri patsiku ndi Isalean akugwedezeka. Chakudya chachitatu, amalimbikitsidwa kusankha chakudya "chopatsa thanzi" chomwe chili ndi ma calories 400-600.

Pamasiku ogwedeza, ma dieters amatenganso mankhwala a Isagenix (kuphatikiza IsaFlush ndi Natural Accelerator) ndipo amatha kusankha zokhwasula-khwasu zomwe Isagenix amavomereza kawiri patsiku.

Tsiku limodzi kapena awiri pa sabata, ma dieters amalimbikitsidwa kuti amalize kuyeretsa tsiku.

Pakutsuka masiku, ma dieters samadya ndipo m'malo mwake amadya magawo anayi a zakumwa za Cleanse for Life, zipatso zochepa ndi zodyera zovomerezeka za Isagenix monga IsaDelight Chocolates.

Masiku oyeretsa amawerengedwa kuti ndi kusala kwakanthawi, njira yodyera momwe ma dieters amayenda pakati pa nthawi ya kusala (kuletsa kudya kwa kalori) ndi kudya.

Ma dieters akamaliza dongosolo lawo la masiku 30, Isagenix amawalimbikitsa kuti ayambenso dongosolo kwa masiku 30 kapena kuyesa njira ina ya Isagenix ngati Energy System kapena Performance system.


Chidule

Dongosolo lochepetsa thupi la Isagenix ndi pulogalamu yamasiku 30 yomwe imakhala ndi chakudya chomwe chimasinthasintha, zowonjezera, zonunkhira komanso zokhwasula-khwasula. Zimaphatikizapo tsiku limodzi kapena awiri "kuyeretsa" sabata iliyonse, omwe amagwiritsa ntchito njira zosala zolimbikitsira kuchepa thupi.

Kodi Ingakuthandizeni Kuchepetsa Kunenepa?

Chojambula chachikulu cha zakudya za Isagenix ndikuti chingakuthandizeni kuti muchepetse thupi msanga.

Izi ndichifukwa choti chakudyacho chimalepheretsa zopatsa mphamvu ndipo chimayang'anira zomwe mumadya mwa kugwedeza ndi zokhwasula-khwasula.

Kaya mukudya chakudya m'malo ogwedeza kapena zakudya zonse, ngati mupanga zoperewera za kalori, muonda.

Tsamba la Isagenix limatchula kafukufuku wambiri wosonyeza kuti dongosololi limapangitsa kuti munthu azichepetsa. Komabe, ziyenera kudziwika kuti maphunziro onsewa adathandizidwa ndi Isagenix.

Kafukufuku m'mayi azimayi 54 adapeza kuti iwo omwe amatsata njira yoletsa chakudya ya Isagenix ndikumaliza tsiku limodzi la kusala kudya (kuyeretsa tsiku) pasabata adataya kunenepa kwambiri ndikutaya mafuta patadutsa milungu 8 kuposa azimayi omwe amadya chakudya chamagulu.

Komabe, azimayi omwe amadya zakudya za Isagenix amalandila zakudya zoperewera kalori, pomwe amayi omwe amatsata zakudya zopatsa thanzi sanatero.

Kuphatikiza apo, azimayi omwe amatsatira dongosolo la Isagenix akuti amadyetsa kwambiri zakudya kuposa azimayi omwe ali mgulu lazakudya zabwino ().

Phunziroli likadapangidwa kuti magulu onse awiri alandire ma caloriki ofanana pazakudya zomwe zimayang'aniridwa ndi magawo, zotsatira zakuchepa kwa thupi zikadakhala zofanana.

Ponseponse, kuletsa ma kalori kumalimbikitsa kutaya thupi - palibe kukayika pazomwezo (,,).

Palinso kafukufuku wochuluka wosonyeza kuti kusala kwakanthawi kumabweretsa kuonda (,,).

Njira yodyera ya Isagenix imatha kuyambira pa 1,200 mpaka 1,500 calories patsiku logwedeza komanso ma calories ochepa okha pamasiku oyeretsera. Chifukwa chake, kwa anthu omwe akudya makilogalamu ochulukirapo kupita ku dongosolo loletsa kalori ngati Isagenix, kuonda sikungapeweke.

Komabe, zomwezi zitha kunenedwa posintha zakudya zopatsa thanzi.

Chidule

Isagenix amagwiritsa ntchito choletsa kalori ndikusala kwakanthawi, njira ziwiri zowonda zomwe zatsimikizika kuti ndizothandiza m'maphunziro ambiri. Komabe, kufufuza pa pulogalamuyo kuli kochepa.

Ndi Pre-Chigawo ndi yabwino

Kupatula kuonda, palinso maubwino ena kutsatira dongosolo la Isagenix.

Ndi Kalori- ndi Gawo Loyendetsedwa

Anthu ambiri amavutika kuwongolera magawo azakudya ndi zokhwasula-khwasula. Kusankha magawo akulu kapena kubwerera kwa masekondi kumatha kubweretsa kunenepa pakapita nthawi.

Kutsata dongosolo lokhazikitsidwa kale la chakudya ngati Isagenix kungathandize kuchepetsa mwayi wakudya kwambiri kwa anthu ena.

Komabe, ma dieters omwe amatsatira dongosolo la Isagenix amafunikirabe kusankha chakudya chokwanira, cholamulidwa kamodzi patsiku.

Izi zitha kukhala zovuta kwa ma dieters ena, makamaka ngati akumva njala chifukwa chodya mafuta ochepa pakudya kwina.

Kuphatikiza apo, mukasiya kutsatira ndondomekoyi ndikupitiliza kudya bwinobwino, ufulu wosankha nokha zakudya mukakhala oletsedwa masiku 30 ungayambitse kudya kwambiri.

Ichi ndichifukwa chake kuphunzira kudya m'njira yoyenera, yokhazikika yomwe imagwirira ntchito moyo wanu ndikofunikira.

Dongosolo la Isagenix Ndilosavuta

Dongosolo la Isagenix limaperekedwa pakhomo panu pomwe, zomwe ndizosavuta kwa iwo omwe akukhala moyo wotanganidwa.

Zokongoletsera, zopangidwa ndi magawo a Isagenix zimatha kupulumutsa nthawi yama dieter ndikusankha zakudya mphepo.

Komabe, kuti mumange ubale wathanzi ndi chakudya ndikuphunzira zomwe zimadyetsa thupi, kuphika ndikuyesera zakudya zosiyanasiyana ndikofunikira.

Kudalira kugwedezeka ndikugwiritsa ntchito zokhwasula-khwasula kuti zikuthandizireni sichisankho chabwino poyesa kukhazikitsa zizolowezi zathanzi lanu lonse.

Chidule

Njira ya Isagenix ndiyosavuta kuyang'anira, yomwe ingakhale yothandiza kwa ma dieters ena omwe ali ndi nthawi yochepa. Komabe, mukufunikabe kukulitsa zizolowezi zabwino.

Zovuta Zomwe Zingachitike Pazakudya za Isagenix

Ngakhale dongosolo la Isagenix ndilosavuta ndipo lingapangitse kuti muchepetse kunenepa, palinso zovuta zina pazadongosolo ili.

Zinthu za Isagenix Zili Ndi Shuga Wambiri

Pafupifupi chilichonse chomwe chimaphatikizidwa ndi Isagenix dongosolo lochepetsa thupi chimakhala ndi zotsekemera zomwe zili m'gulu la zinthu zisanu zoyambirira.

Kuphatikiza apo, zambiri mwazinthuzi zimakomedwa ndi fructose, mtundu wa shuga wosavuta womwe ungakhale wovulaza mukamadya kwambiri (,).

Patsiku logwedezeka, munthu wotsatira dongosolo la Isagenix amatha kudya magalamu 38 (pafupifupi masupuni 10) a shuga wowonjezera kuchokera pazogulitsa za Isagenix zokha.

Shuga wowonjezera ayenera kuchepetsedwa kuti akhale ndi thanzi labwino.

Kutsatsa Kwamagulu Amitundu Yambiri ndi Upangiri Waumoyo Wa anzawo Kungakhale Kowopsa

Isagenix amagwiritsa ntchito kutsatsa kwamitundu ingapo, kutanthauza kuti amadalira makasitomala kuti agulitse ndi kugulitsa malonda awo.

"Anzake" a Isagenix nthawi zambiri amakhala makasitomala akale omwe amagulitsa malonda a Isagenix kwa anzawo omwe akufuna njira yochepetsera kunenepa mwachangu.

Komabe, othandizira awa amaperekanso upangiri wazakudya ndi chithandizo kwa makasitomala atsopano, nthawi zambiri opanda maphunziro azakudya kapena zamankhwala omwe anganene.

A Isagenix amaphunzitsa makasitomala za kuyeretsa, kuwonda ndi zina zambiri, zomwe zitha kukhala zowopsa kwambiri.

Mbiri yazachipatala, zaka komanso mbiri yakudya kosasokonezeka ndi ochepa chabe azidziwitso zofunikira kwambiri zomwe zimafunika kuganiziridwa posankha njira yoyenera yochepetsera munthu.

Zogulitsa za Isagenix Si Chakudya Chenicheni

Chimodzi mwazowonekera zoonekeratu za Isagenix ndikuti chimadalira pazinthu zopangidwa kwambiri.

Zakudya zabwino kwambiri za kuchepa thupi komanso thanzi lathunthu ndizakudya zonse monga masamba, zipatso, mafuta athanzi, mapuloteni ndi chakudya chovuta.

Zogulitsa za Isagenix zimadzazidwa ndi zitsamba, mavitamini ndi michere yopangira kusowa kwa chakudya chenicheni mthupi lawo.

Komabe palibe chinthu chofananako ndi phindu la zakudya zenizeni, zopatsa thanzi komanso mphamvu yolumikizana ndi michere yamphamvu yomwe ili nayo.

Ndiokwera mtengo komanso osayembekezereka kwa nthawi yayitali, kuwonda moyenera

Kulepheretsanso kwina kwa dongosolo la Isagenix ndikuti ndiokwera mtengo.

Phukusi la masiku 30 lochepetsa thupi limawononga $ 378.50, lomwe limatsikira pafupifupi $ 95 pasabata. Izi siziphatikizapo mtengo wa chakudya chosakhala cha Isagenix chomwe mumadya tsiku lililonse.

Izi ndizokwera mtengo kwambiri kwa anthu ambiri ndipo sizowona kuti zingapitirire kwakanthawi.

Kampani Imachita Zoyipa Zazikulu Zaumoyo

Tsamba la Isagenix limanena kuti mankhwalawa amathandizira "kuyeretsa thupi lonse," "kuthana ndi mafuta" komanso "kutulutsa poizoni."

Ngakhale izi zitha kukopa makasitomala omwe angathe kukhala nawo, pali umboni wochepa wotsimikizira izi. Thupi lanu lili ndi zida zake zamphamvu zochotsera poizoni kuphatikiza ziwalo monga chiwindi, impso ndi mapapo.

Ngakhale umboni wocheperako ukusonyeza kuti zakudya zina zimathandizira dongosolo lachilengedwe lochotsera poizoni, chidziwitso chilichonse chotsimikiza chotsitsa poizoni m'thupi mwina ndichinyengo ().

Chidule

Zakudya za Isagenix zimadalira zakudya zosinthidwa zomwe zili ndi shuga wambiri, zomwe sizabwino pathanzi lanu. Komanso, ndiokwera mtengo ndipo imagwiritsa ntchito alangizi anzako omwe sangakhale oyenerera kupereka malingaliro azaumoyo.

Zakudya Zodyera

Zakudya zomwe mungadye mutatsata dongosolo la Isagenix zimaphatikizapo zinthu zopangidwa ndi Isagenix ndi zakudya zamapuloteni, zakudya zopanda shuga patsiku limodzi.

Zinthu za Isagenix

  • Isalean Shakes (amatha kutentha kapena kuzizira)
  • Ionix Wapamwamba Tonic
  • Sambani Moyo Wanu
  • Osauka a Isagenix
  • Madzi A Hydrate
  • Mabala a Isalean
  • Chokoleti cha IsaDelight
  • Chofufumitsa
  • CHIKWANGWANI zokhwasula-khwasula
  • Msuzi wa Isalean
  • Zowonjezera za Isaflush ndi Natural Accelerator

Ma Dieter amathanso kusankha zakudya monga maamondi, timitengo ta udzu winawake kapena mazira owira m'malo mwa zotsekemera za Isagenix.

Malingaliro A Chakudya

Posankha zakudya zawo zonse, ma dieters amalimbikitsidwa kuti asankhe chakudya chamagulu ambiri chokhala ndi zomanga thupi zambiri komanso shuga wochepa.

Chakudya chozungulira mapuloteni owonda ngati nkhuku ndi nsomba, masamba ndi magwero athanzi wathanzi monga mpunga wofiirira amalimbikitsidwa.

Malingaliro amalingaliro akudya kuchokera patsamba la Isagenix ndi awa:

  • Zakudyazi za zukini zokhala ndi shrimp
  • Nkhuku ndi ndiwo zamasamba zokazinga pamwamba pa mpunga wofiirira
  • Nsomba ya Pesto yokhala ndi mpunga wabulauni komanso masamba okumba
  • Nkhuku, nyemba zakuda ndi letesi ya masamba zikulunga
  • Zolemba zomwe zili ndi saladi ya tuna
Chidule

Ndondomeko ya chakudya ya Isagenix imaphatikizaponso mankhwala a Isagenix monga Isalean akugwedeza ndi chakudya chimodzi chopatsa thanzi tsiku lililonse.

Zakudya Zomwe Muyenera Kupewa

Potsatira dongosolo la Isagenix la masiku 30, zakudya zina zimalefuka.

Zakudya zomwe muyenera kupewa ndi izi:

  • Zakudya zachangu
  • Mowa
  • Zakudya zosinthidwa monga nyama yankhumba ndi kudula kozizira
  • Tchipisi tating'onoting'ono ndi ma crackers
  • Zakudya zakuya kwambiri
  • Margarine
  • Juwisi wazipatso
  • Zakudya zapompopompo
  • Shuga
  • Zakudya zoyera ngati mpunga woyera
  • Mafuta ophika
  • Khofi
  • Soda ndi zakumwa zina zotsekemera ndi shuga

Chosangalatsa ndichakuti, Isagenix amalimbikitsa ma dieters kuti asaleke kuwonjezera shuga akamatsatira dongosolo lawo, komabe zinthu zawo zambiri (kuphatikiza zakumwa) zimakhala ndi shuga wowonjezera.

Chidule

Zakudya zomwe muyenera kupewa potsatira dongosolo la Isagenix zimaphatikizapo chakudya chofulumira, njere zoyengedwa, mowa ndi shuga wowonjezera.

Menyu Yachitsanzo ya Isagenix

Nayi mndandanda wazakudya za "tsiku logwedeza" komanso "kuyeretsa tsiku" mukamatsata masiku 30 ochepetsa thupi ndi Isagenix.

Tsiku la Shake

  • Asanadye chakudya cham'mawa: Kutumikirako kamodzi kwa Ionix Supreme komanso kapisozi kamodzi ka Natural Accelerator.
  • Chakudya cham'mawa: Isalean Shake mmodzi.
  • Akamwe zoziziritsa kukhosi: Chimamanda Ngozi Adichie
  • Chakudya: Kugwedezeka kamodzi kwa Isalean.
  • Akamwe zoziziritsa kukhosi: Mmodzi akutumikira chokoleti cha Ionix Supreme ndi Isadelight chokoleti.
  • Chakudya: Nkhuku yokazinga ndi masamba ndi mpunga wofiirira.
  • Asanagone: Chotupa chimodzi cha Isaflush, chotengedwa ndi madzi.

Sambani Tsiku

  • Asanadye chakudya cham'mawa: Kutumikirako kamodzi kwa Ionix Supreme komanso kapisozi kamodzi ka Natural Accelerator.
  • Chakudya cham'mawa: Yemwe akutumikira Tsukani Moyo Wonse.
  • Akamwe zoziziritsa kukhosi: Chokoleti chimodzi cha IsaDelight.
  • Chakudya: Yemwe akutumikira Tsukani Moyo Wonse.
  • Akamwe zoziziritsa kukhosi: 1/4 ya apulo ndi imodzi yeretsani kutsuka moyo.
  • Chakudya: Yemwe akutumikira Tsukani Moyo Wonse.
  • Asanagone: Chotupa chimodzi cha Isaflush, chotengedwa ndi madzi.
Chidule

Isagenix kugwedeza ndi kuyeretsa masiku akukhudzana ndi kumwa mankhwala a Isagenix ndi chakudya chovomerezeka ndi Isagenix.

Mndandanda Wogula

Kutsata zakudya za Isagenix kumaphatikizapo kugula Isagenix masiku 30 ochepetsa thupi komanso kusungitsa firiji yanu ndizosankha zabwino pazakudya zosagwedezeka komanso zokhwasula-khwasula.

Nayi mndandanda wazogula wa Isagenix kuwonda:

  • Zogulitsa za Isagenix: Isalean akugwedeza, mipiringidzo ya Isalean, msuzi wa Isalean, Cleanse for Life, ndi zina zambiri.
  • Zakudya zopatsa mphamvu zovomerezedwa ndi Isagenix: Maamondi, Makeke Ochepa, zipatso, yogurt wopanda mafuta, Isagenix Fiber Zokhwasula-khwasula, ndi zina zambiri.
  • Mapuloteni otsamira: Nkhuku, shrimp, nsomba, mazira, ndi zina.
  • Zamasamba: Zamasamba, bowa, zukini, tsabola, udzu winawake, tomato, broccoli, ndi zina zambiri.
  • Zipatso: Maapulo, mapeyala, malalanje, mphesa, zipatso, ndi zina zotero.
  • Ma carbu athanzi: Mpunga wofiirira, nyemba, mbatata, mbatata, quinoa, sikwashi yam'madzi, oats, ndi zina zambiri.
  • Mafuta athanzi: Zowotcha, mtedza, mabotolo a mtedza, mafuta a kokonati, maolivi, ndi zina zambiri.
  • Zokometsera ndi zokometsera: Zitsamba, zonunkhira, apulo cider viniga, ndi zina.
Chidule

Zakudya zoti mugule mukatsata njira yotsitsa ya Isagenix zimaphatikizapo mankhwala a Isagenix, mapuloteni owonda, masamba, zipatso ndi mbewu zonse.

Mfundo Yofunika Kwambiri

Njira yotayira Isagenix ndi njira yodziwika bwino yochepetsera mapaundi owonjezera mwachangu.

Ngakhale zitha kuthandiza kuchepa thupi, palinso zovuta zambiri kutsatira pulogalamuyi.

Zogulitsa za Isagenix zimakonzedwa kwambiri, zodzaza ndi shuga komanso zotsika mtengo kwambiri. Kuphatikiza apo, Isagenix amadalira omwe si akatswiri kuti alangize ma dieters pochepetsa thupi komanso thanzi labwino.

Ngakhale Isagenix atha kugwiritsira ntchito kuchepa kwakanthawi kwakanthawi, njira yathanzi kwambiri komanso yotsimikizika yopezera kulemera kwabwino imaphatikizapo kutsatira chakudya chambiri chokwanira, chosakonzedwa.

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