Kusamalira Ziphuphu Zovuta

Zamkati

• Nchiyani chimayambitsa ziphuphu?
• Pewani chilakolako chofuna kuyabwa
• Momwe mungapewere ziphuphu
• Tengera kwina

Chidule

Ziphuphu ndi khungu lomwe limakhudza pafupifupi aliyense nthawi ina. Achinyamata ambiri amakhala ndi ziphuphu akatha msinkhu, ndipo anthu ambiri amapitilizabe kulimbana ndi ziphuphu mpaka atakula. Ndichizoloŵezi chofala chomwe chimayambitsidwa ndi kutupa kwa tiziwalo timene timatulutsa khungu ndi misozi. Omwe amathandizira kwambiri ziphuphu ndi awa:

• kuchulukitsa kwa sebum, chopangira mafuta m'matope osakanikirana omwe amachititsa kuti khungu ndi tsitsi zizipaka
• zikopa za khungu zadzaza ndi dothi, maselo akhungu lakufa, ndi zinyalala zina
• Matenda a bakiteriya am'magazi osakanikirana
• nkhawa

Ziphuphu zimatha kuyabwa, kupweteka, komanso kukwiyitsa. Tikudziwa zomwe zimayambitsa ziphuphu, koma nchiyani chimapangitsa kuyabwa?

Nchiyani chimayambitsa ziphuphu?

Ziphuphu zimatha kuyabwa pazifukwa zingapo. Chifukwa chofala kwambiri chimakhala chifukwa cha kukangana ndi kuwuma kwa maselo akhungu omwe amadza chifukwa cha ma pores otsekana komanso opanikizana. Khungu likauma, chikhalidwe chake chimakhala chotupa.

Zina zoyambitsa zimaphatikizapo:

• chifuwa
• kusintha kwa khungu kumankhwala monga benzoyl peroxide
• kutentha, komwe kumatha kukulitsa kuyabwa
• kuwala kwa dzuwa / UV
• thukuta

Pazabwino, kuyabwa kumatha kukhala chizindikiro chosonyeza kuti ziphuphu zikuyenda bwino. Ziphuphu zikamachira, khungu lofiira, loyera limafunika kusinthidwa ndi khungu latsopano, labwino. Munthawi imeneyi, thupi lanu limatulutsa thupi, kapena limatulutsa khungu lakale kuti mutulule zigawo zatsopano za khungu. Maselo owuma, owoneka bwino, komanso akufa ndi gawo limodzi lamankhwala ochiritsira, koma amathanso kuyambitsa kuyabwa kosavuta.

Pewani chilakolako chofuna kuyabwa

Aliyense amamvetsetsa kukwiya kochititsa manyazi kokhala kuyabwa, komanso kufunitsitsa kosalamulirika kuti akande ndikutikita. Komabe, zikafika pachimake pamatope, ndikofunikira kupewa kuchita izi. Kuphatikiza pa kuvulaza khungu lanu, kung'amba ziphuphu kumatha kuyambitsa:

• mabala okhazikika
• zotupa ndi matenda
• kukulitsa zizindikilo za ziphuphu

Mwina chifukwa chofunikira kwambiri choti musakande khungu lomwe lakhudzidwa ndi chifukwa chakuti mumakhala pachiwopsezo chotumphuka kapena kuboola chiphuphu. Izi zitha kupangitsa kuti mabakiteriya omwe ali mkati mwa chiphuphu afalikire mbali zina za thupi lanu ndikupanga zophulika zambiri.

Komabe, simuyenera kuvutika ndi kuyabwa popanda mpumulo. Pali njira zothanirana ndi ziphuphu zosasangalatsa komanso kukhumudwa kwawo koyipa.

Momwe mungapewere ziphuphu

Pali njira zambiri zochizira ziphuphu. Mankhwala ochiritsira amaphatikizapo:

• kutsuka ziphuphu ataphulika (pogwiritsa ntchito sopo wofewa wokhala ndi chinyezi)
• kusunga manja anu oyera komanso osakhudza madera omwe akhudzidwa
• popewa kuwonetseredwa kwambiri padzuwa
• kugwiritsa ntchito zonunkhira mopepuka ndi aloe vera kuti muchepetse kuuma, kufiira, ndi kutupa
• kuthira mafuta a calamine
• kugwiritsa ntchito antihistamine kuti muchepetse kutulutsa kwa sebum ndikupewa kuyabwa
• kumwa maantibayotiki operekedwa ndi dokotala

Ngakhale pali mitundu ingapo yamankhwala othandizira kuyabwa ziphuphu, mfundo zazikuluzikulu zofunika kuzikumbukira ndikusunga khungu lanu kukhala lonyowa, loyera, komanso lotetezedwa ku zotupa.

Tengera kwina

Ziphuphu zamatenda ndizovuta komanso zofala kwambiri. Kutsekemera kwa pores kumayambitsa ziphuphu. Itchiness imayamba chifukwa cha kuuma ndi kukwiya. Ngakhale kukanda kumatha kubweretsa mpumulo kwakanthawi kochepa, kumatha kupangitsa kuti ziphuphu zizikhala zowopsa, chifukwa chake ndikofunikira kuti musalimbane nazo. Mankhwala osiyanasiyana apanyumba ndi ogulitsa amapezeka kuti athetsere kuyabwa, koma ndikofunikira kulankhula ndi dokotala kapena dermatologist za njira yabwino kwambiri kwa inu.

Ndikuleza mtima, ziphuphu kapena mabala ake zimatha kugonjetsedwa kuti ziwonekere bwino, khungu lowala, komanso thanzi pansi.