Kodi Kuchita Ndi Ma Nipples Kuyabwa Ndi Chiyani?

Zamkati

• Zoyambitsa Zomwe Zilonda Zamabele
• Zotsukira Zowawa kapena Zonunkhira ndi Sopo
• Kusokoneza
• Mimba
• Matenda a Yisiti kuchokera pa Kuyamwitsa
• Chikanga
• Matenda a Paget a M'mawere
• Matenda
• Kodi Muyenera Kuonana Liti ndi Dotolo Wamaluma Amayamwa?
• Onaninso za

Monga ngati kuwawa kosaoneka bwino ndi kukhudzika kwa mabere anu komwe kumadza ndi kusamba sikunali kuzunzika mokwanira, amayi ambiri amayenera kupirira kumverera kwina kosasangalatsa m'mawere awo kamodzi pa moyo wawo: kuyabwa nsonga zamabele.

Ngakhale kuti mwina simunalankhule ndi anthu ena ambiri za vuto lanu loyamwa, muyenera kudziwa: Zilonda zam'mimba (ndi mabala, malo ozungulira nkhono) ndizofala kwambiri kwa akazi, atero a Sherry A. Ross, MD, ob-gyn ndi wolemba wa She-ology ndipo She-ology: She-quel.

Koma kuyabwa si nthawi zonse chizindikiro chokha. Kutengera ndi chomwe chimayambitsa, mawere anu (oyabwa) amathanso kumva kukhala ofewa kapena owuma, kutentha kapena kuluma, kuwoneka wofiirira kapena wofiira, kumva kuwawa, kapena kuwoneka wosweka kapena woluka, pakati pa ena, akufotokoza Dr. Ross. Uwu.

Ndiye mungadziwe bwanji ngati nsonga zanu zoyabwa kwambiri zimangochitika kamodzi kapena ndi chizindikiro cha matenda oopsa? Apa, nipple yonse yoyabwa imapangitsa kuti mukhale pa radar yanu, komanso momwe mungachitire ndi kuyabwa popanda kupukusa pachifuwa.

Zoyambitsa Zomwe Zilonda Zamabele

Zotsukira Zowawa kapena Zonunkhira ndi Sopo

Mankhwala onunkhira omwe mumakonda kusunga zovala zanu atha kukhala amodzi mwazomwe zimayambitsa zilonda zamabele, atero Dr. Ross. Mankhwala omwe ali mu sopo, zotsekemera, ndi zotsekemera za nsalu zimakhala zovuta kwambiri pakhungu lanu, zimatha kupangitsa kuti mukhale ndi dermatitis, vuto lomwe khungu limakhala lofiira, lotupa, lotupa, kapena-mukuganiza kuti limayabwa, malinga ndi US National Laibulale ya Mankhwala (NLM). Kutengera mphamvu ya mankhwalawo, mutha kuwona zomwe zikuchitika mutangolumikizana kapena mutagwiritsa ntchito mobwerezabwereza. (Zogwirizana: Chowonadi Chokhudza Khungu Labwino)

Momwemonso, mutha kupanganso nsonga zamabele zoyabwa chifukwa cha fungo lazinthu izi, zomwe ndi zofala pakhungu. Zikatero, mutha kukhalanso ndi zotupa zomwe zimamva kutentha komanso zofewa, zimakhala zopindika ndikulira matuza (kutanthauza, amamasula madzimadzi), kapena amakhala mawanga kapena okhuthala, malinga ndi NLM.

Kuti mawere anu asamavutike mtsogolo, sinthanitsani sopo wanu waku Hawaii kapena sopo ndi chinthu chofewa, chopanda mafuta, atero Dr. Ross. Pakadali pano, sambani pafupipafupi malo omwe akhudzidwa ndi madzi kuti muchotse chilichonse chonyansitsa, malinga ndi NLM. Muyeneranso kusunga nsonga zanu zamadzimadzi komanso zonyowa powonjezera mafuta owonjezera a kokonati m'madzi ofunda, pogwiritsa ntchito mafuta odzola okhala ndi vitamini E ndi batala wa koko (Buy It, $8, amazon.com), kapena kugwiritsa ntchito kirimu cha 1 peresenti ya hydrocortisone (Gulani Iwo, $10, amazon.com) kuti muchepetse kuyabwa ndi zizindikiro zina, akufotokoza Dr. Ross.

Kusokoneza

Ngati mukukhala moyo wopanda ulusi, mawere anu oyamwa amatha kuyambitsidwa ndi malaya aliwonse omwe mwavala. Caroline A. Chang, M.D., F.A.A.D., katswiri wodziwa zodzoladzola komanso wodziŵika bwino wa matenda a khungu, akufotokoza motero Caroline A. Chang, M.D., F.A.A.D. Nthawi zambiri, kukwiya kumachitika mukavala nsalu zopangira ndi ubweya, mwina chifukwa cha kukula kwa ulusi, malinga ndi nkhani yomwe idasindikizidwa munyuzipepalayi. Njira Zochiritsira Panopa mu Matupi. Komabe, NLM imalimbikitsa kupewa nsalu iliyonse yoluka. Chifukwa chokhala: Zovala zabwino kwambiri za Merino ubweya, zomwe zimakhala ndi zingwe zazing'onoting'ono, zawonetsedwa kuti zimakhumudwitsa pang'ono kuposa ubweya wa ulusi waukulu, malinga ndi Zosankha Pakadali Pano Pazowopsa nkhani. (Ngakhale kuti simungathe kudziwa kukula kwake kwa ulusi mu malaya anu, mutha kuyang'ana kuuma kwa nsalu ndi kufewa / kufewa ngati chizindikiro chabwino: kukula kwake kwa ulusi, kufewa kwa nsalu komanso kuphweka kwake. adzachotsa, malinga ndi Biomechanical Engineering ya nsalu ndi Zovala.) 

Pamene nsonga zanu zapsa ndi kuyabwa chifukwa cha kupsa mtima, Dr. Ross akulangizani kuti mugwiritse ntchito mafuta odzola a antiseptic (Buy It, $4, amazon.com) kumalo okhudzidwa, zomwe zingathandize kupewa matenda ndi kutsitsimula khungu. Kenako, kuti mupitirize kuyabwa ndi kuyabwa nsonga zamabele, onetsetsani kuti mwavala zitsulo zofewa, za thonje zomwe zilibe msoko pafupi ndi areola pamene mukuchita masewera olimbitsa thupi, akutero Dr. Ross. Ngati mukuyenda mozungulira, pitirizani kuvala thonje ndi nsalu zina zofewa zamkati ndi zovala, akuwonjezera. Ngati izi sizikuthandizani, yesani kuphimba nsonga zamabele anu ndi mabandeji osalowa madzi kapena kupaka Vaselini kuti ikhale chotchinga pamutu, akuwonjezera. (Ndimakonda kupsa mtima? Werengani malangizo onsewa a kupewa ndi kuchiza.)

Mimba

Mimba yanu si yokhayo yomwe imatupa pamene mukuyembekezera. Pa nthawi ya mimba, mahomoni a estrogen ndi progesterone amachititsa kuti mabere anu, mawere anu, ndi areolas zikule. Khungu lowonjezera ili lomwe likugunda zovala zanu lingapangitse kukangana kwambiri ndi kuchititsa nsonga zamabele zokwiya, zoyabwa, akutero Dr. Chang. Kuphatikiza apo, khungu lanu lidzatambasula pomwe mawere anu akukula, zomwe zimatha kuyambitsa chidwi, akufotokoza. (Zokhudzana: Ndendende Momwe Ma Homoni Anu Amasinthira Panthawi Yoyembekezera)

Nthaŵi zambiri, kuyabwa mawere anu panthaŵi yapakati kumachoka khandalo litatha, akutero Dr. Ross. Koma kwa nthawi yanu yonse, Dr. Chang amalimbikitsa kuchiza matenda mwa kuvala zovala zofewa za thonje ndikuthira mafuta pafupipafupi. Yesani kugwiritsa ntchito batala wa cocoa kapena Lanolin Nipple Cream (Buy It, $ 8, walgreens.com), atero Dr. Ross.

Matenda a Yisiti kuchokera pa Kuyamwitsa

Zodabwitsa: Nyini yanu si malo okhawo omwe mungapezeke matenda a yisiti. Nthawi zambiri, thupi lanu limakhala ndi mabakiteriya abwino omwe amasunga Candida albicans, mtundu wa yisiti wamafuta, posachedwa. Bakiteriya yanu ikatha, Candida imatha kukula ndikupanga matenda. Ndipo popeza imakula bwino mkaka komanso malo ofunda, ofunda, mutha kukhala ndi matenda amabele kapena m'mawere mukamayamwitsa, malinga ndi NLM. mawere opweteka, malinga ndi US Office of Women Health (OWH).

Muthanso kutenga matendawa kuchokera kwa mwana wanu. Popeza makanda alibe chitetezo chamthupi chokwanira, ndizovuta kwambiri kuti matupi awo ateteze Candida kuti asakule, malinga ndi NLM. Ikamakula mkamwa mwa mwana ndikupanga matenda (omwe amadziwika kuti thrush), amatha kupatsira mayi.

Pofuna kuchiza nsonga zamabele ndi matenda a yisiti, dokotala wanu angakupatseni mankhwala amkamwa kapena zonona zothira mafangasi, akutero Dr. Ross. Mupaka pamabere anu kangapo patsiku kwa pafupifupi sabata, koma zimatha kutenga milungu ingapo kuti ziwonekere. Choncho, ndi kofunika kuti musatseke zipangizo zopopera, kuvala bra yoyera tsiku ndi tsiku, ndikutsuka matawulo kapena zovala zilizonse zomwe zakhudzana ndi yisiti m'madzi otentha kwambiri kuti musafalikire, malinga ndi OWH. (Zokhudzana: Kodi Ndi Bwino Kumwa Mankhwala Oziziritsa Pamene Mukuyamwitsa?)

Chikanga

Ngati ndinu m'modzi mwa anthu 30 miliyoni omwe ali ndi chikanga, mawere anu oyipa amatha kukhala chifukwa cha khungu (lomwe, BTW, ndi dzina lodziwika bwino la khungu la khungu lomwe limayambitsa khungu lofiira, zotupa, ndi zowuma kapena khungu lachikopa, pakati pazizindikiro zina). Chikanga chikachitika pa nipple, mutha kukhala ndi zotupa ndi zotupa pa areola, malinga ndi Breastcancer.org. Dr. Kumasulira: Kukanda zidzolozo kumangowonjezera kuyabwa. Ugh.

Pofuna kuchepetsa zizindikiro, bungwe la National Eczema Association limalimbikitsa kugwiritsa ntchito moisturizer yopatsa thanzi, monga yomwe ili ndi ceramides (lipids yomwe imathandiza khungu kusunga chinyezi), kubwezeretsanso chotchinga pakhungu tsiku lonse, kugwiritsa ntchito zozizira zozizira, ndi kuvala zovala zofewa, zopuma mpweya. Koma kwa dongosolo loyang'anira nthawi yayitali, onetsetsani kuti mwawonana ndi dermatologist wanu, akutero Dr. Chang. (Kapena, yesani imodzi mwa zodzoladzola zovomerezeka za eczema.)

Matenda a Paget a M'mawere

Ngakhale kuti 1 mpaka 4 peresenti yokha ya milandu yonse ya khansa ya m'mawere ndi matenda a Paget a m'mawere, ndikofunikira kutchula. Ndi khansa ya m'mawere imeneyi, maselo owopsa otchedwa Paget maselo amapezeka pakhungu pamwamba pa nipple ndi areola, malinga ndi National Cancer Institute. Pamodzi ndi nsonga zamabele, amathanso kufiira, kutuluka kumabele, mawere opweteka, khungu lolimba lomwe limafanana ndi kapangidwe ka khungu la lalanje, kapena nipple wopindika, akufotokoza Dr. Chang.

"Ngati mukukumana ndi izi, ndikofunika kuyimbira foni mwachangu kuti mukapimenso," akutero Dr. Chang. Chifukwa: Zizindikiro zoyambirira za matendawa zimatha kutengera za chikanga, chifukwa chake zimazindikira molakwika. Ndipotu, anthu ambiri omwe ali ndi matendawa amakhala ndi zizindikiro kwa miyezi ingapo asanawapeze, malinga ndi National Cancer Institute.

Matenda

Pamodzi ndi matenda a yisiti, kuyabwa nsonga zamabele kungayambitsidwenso ndi mastitis mwa amayi oyamwitsa. Matenda otupawa amapezeka m’minyewa ya bere ndipo amayamba pamene njira ya mkaka (kachubu kakang’ono ka m’mawere kamene kamanyamula mkaka kuchokera ku tiziwalo timene timatulutsa kupita ku nsonga zamabele). imatsekedwa ndikutenga kachilombo, malinga ndi National Cancer Institute. Izi zitha kuchitika mukadutsa mkaka mkaka ndipo bere silimatuluka pakudya. Kuphatikiza apo, mastitis imathanso kupezeka mabakiteriya omwe ali pakhungu lanu kapena mkamwa mwa mwana wanu amalowa mumayendedwe anu amkaka kudzera pakhungu pakhungu lanu. Mkaka uliwonse wa m'mawere womwe sunatsanulidwe umakhala ngati malo otentha a mabakiteriya ndipo umayambitsa matenda, malinga ndi a Mayo Clinic. (PS itha kukhalanso chimodzi mwazomwe zimayambitsa ziphuphu m'mawere.)

Kuwonjezera pa kuyabwa nsonga zamabele, mungamve kukoma kwa bere, kufiira, kutupa, kapena kupweteka, akutero Dr. Chang. "Kupsinjika kotentha kumatha kuthandiza kumayambiriro," akutero. "Komabe, ngati zizindikiro zikuchulukirachulukira, muyenera kuyimbira foni kwa ob-gyn wanu kuti akuthandizireni." Kuchokera pamenepo, mumachiritsa matendawa ndi maantibayotiki komanso kukhetsa mkaka uliwonse m'mawere kuti muchepetse kutsekeka, malinga ndi American Cancer Society. Nkhani yabwino: Mutha kupitiliza kuyamwitsa mukakhala panjira yoti muchiritse, chifukwa zimatha kuthandizira kuthetsa matendawa, ndipo kuyamwa mwadzidzidzi mwana wanu kumatha kukulitsa zizindikilo. (Onaninso: Chifukwa Chimene Amayi Ena Amakumana Ndi Kusintha Kwakukulu Akamasiya Kuyamwitsa)

Kodi Muyenera Kuonana Liti ndi Dotolo Wamaluma Amayamwa?

Ngakhale simukuganiza kuti mukudwala Paget’s disease of breast kapena mastitis, “muyenera kuonana ndi dokotala ngati zizindikiro za nsonga zoyabwa zikuipiraipira mosasamala kanthu za chithandizo cha kunyumba kapena kukhala ndi zizindikiro zina,” akutero Dr. Ross. Izi zikutanthauza kuti ngati mukuwona kufinya kwamabele, kuyaka kapena kuluma, owuma, owotcha mawere, zotupa zofiira kapena zoyera, nsonga zamabele kapena mabere, zotupa, zilonda zam'mimba kapena zotupa, komanso magazi akutuluka bwino, ndibwino kusewera mosamala powonana ndi dokotala.

Onaninso za