Zoyambitsa 7 Zoyipa, zotupa Vulva Popanda Kutuluka

Zamkati

• 1. Lumikizanani ndi dermatitis
• 2. Zilonda zam'mimba
• 3. Khungu la ndere
• 4. Chikanga
• 5. Nsabwe za pamimba
• 6. Kukhetsa thukuta
• 7. Kumeta zotupa
• Mankhwala
• Zithandizo zapakhomo
• Kupewa
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Ngati maliseche anu ndi oyabwa komanso otupa koma osatuluka, pangakhale zifukwa zochepa.

Zinthu zambiri zomwe zimayambitsa kuyamwa kuzungulira kumaliseche zimayambitsanso kutuluka, monga matenda a yisiti. Komabe, ngati mukuwoneka kuti mulibe zotulutsa koma mukuwona kuti zikuyabwa, zitha kuchitidwa ndi imodzi mwazimenezi.

1. Lumikizanani ndi dermatitis

Kuyanjana ndi dermatitis kumachitika khungu lanu likakwiyitsidwa ndi chinthu china. Khungu loyang'anitsitsa kumaliseche kwanu limatha kukhumudwitsidwa ndi zinthu zingapo, kuphatikiza:

• zonunkhira
• makondomu a latex
• ochapa zovala
• mankhwala a kusamba, kuphatikizapo mapadi onunkhira
• madoko, opopera achikazi, kapena ma gels
• sopo wonunkhira, kusamba kwaubweya, kapena kutsuka thupi

Zizindikiro za kukhudzana ndi dermatitis ndi monga:

• kuyabwa
• kutupa
• zidzolo
• ming'oma
• chifundo

Ngati mukukayikira kuti muli ndi dermatitis, gawo loyamba ndikudziwa chomwe chikuyambitsa. Chotsani zosokoneza zomwe zingachitike kamodzi. Mukakwiya, zizindikiro zanu zikuyenera kuonekera patangopita masiku ochepa.

Ma antihistamine am'kamwa amatha kuletsa kuyabwa. Kirimu wa Hydrocortisone kapena mafuta a calamine amatha kugwiritsidwa ntchito pamutu kuti atonthoze khungu lanu.

2. Zilonda zam'mimba

Zomwe zimayambitsidwa ndi kachilombo kotchedwa herpes simplex virus (HSV-2), nsungu zoberekera zimatha kufalikira kudzera mumadzi amthupi monga malovu, umuna, ndi zotuluka m'mimba.

Matenda opatsirana pogonanawa (STI) ali ndi zizindikilo zingapo, kuphatikiza:

• matuza omwe amatha kutsegula, kutuluka madzi, kapena kuphimba
• kuyabwa ndi kumva kulasalasa m'dera lomwe lakhudzidwa
• zotupa zamatenda zotupa pathupi lanu lonse
• kupweteka mutu
• malungo
• kupweteka kwa thupi

Palibe mankhwala a herpes, koma mankhwala ophera ma virus angakuthandizeni kuthana ndi zizindikirazo. Zizindikiro zanu zimatha kudwala mukamadwala kapena mukapanikizika. Ngati mukuganiza kuti mutha kukhala ndi herpes, funsani dokotala wanu.

3. Khungu la ndere

Chizolowezi chachilendo, sclerosus ya lichen imatsagana ndi mawanga oyera kuzungulira kwanu.

Palibe amene akudziwa chomwe chimayambitsa lichen sclerosus. Ngakhale sichingachiritsidwe, pali njira zingapo zochiritsira. Dokotala wanu akhoza kukupatsani corticosteroids, yomwe imachepetsa kutupa. Ngati ma corticosteroids sakugwira ntchito, dokotala angafunikire kukupatsani mankhwala oti azitha kuteteza m'thupi.

4. Chikanga

Chikanga chitha kuwonekera mthupi lanu lonse - ngakhale mdera lanu. Amatchedwanso atopic dermatitis, chikanga chimadziwika ndi:

• kuyabwa kwambiri
• khungu louma, lowuma
• kufiira pakhungu

Chikanga chimawoneka ngati chikutha kenako chimawuka nthawi ndi nthawi. Zomwe zimayambitsa mavutowa zimasiyana malinga ndi munthu, koma chikanga chimayambitsidwa ndi:

• nkhawa
• kudwala
• kusintha kwa nyengo
• thupi lawo siligwirizana
• zakudya zina
• zinthu zina, monga ochapa zovala, mafuta onunkhira, kapena mafuta odzola
• nsalu zokhumudwitsa
• thukuta
• kusintha kwa mahomoni, monga kutenga mimba kapena kusamba

Ngati muli ndi eczema, dokotala akhoza kukuthandizani kudziwa zomwe zimayambitsa. Amathanso kunena njira zothetsera khungu lanu.

5. Nsabwe za pamimba

Nsabwe zapagulu zimatha kuyambitsa kwambiri kumaliseche. Ngakhale nsabwe zakumaloko zimafalikira makamaka kudzera mukugonana, zimatha kufalikira kudzera pogona, matawulo, ndi zovala.

Zizindikiro za nsabwe za pubic zitha kuphatikiza:

• kuyabwa
• kutopa
• malungo
• mawanga abuluu otumbululuka pafupi ndi kulumidwa
• kupsa mtima

Mukakanda malowa, mutha kupangitsa kuti khungu lizikwiyitsidwa komanso kukhala ndi kachilombo. Zitha kupanganso kuti kumaliseche kwako kuwonekere kapena kutupa.

Mafuta a nsabwe ndi ma shamposi amapezeka pa kauntala (OTC). Mukamachiza matenda a nsabwe, ndikofunikira kuyeretsa ndikuwononga nyumba yanu. Ngati mayankho a OTC sakukuthandizani, mungafunike mankhwala akuchipatala.

6. Kukhetsa thukuta

Thukuta likamasonkhana m'dera lanu, limatha kukwiyitsa khungu lanu kumaliseche, ndikupangitsa kuyabwa.

Mutha thukuta kwambiri ngati muvala zovala zamkati zolimba kapena ngati kabudula wanu wamkati ndi wopanga.

Kuti muchepetse kuyabwa kokhudzana ndi thukuta, yesani izi:

• shafa atangotha ​​kulimbitsa thupi
• valani zovala zamkati za thonje zomasuka
• pewani kabudula wamkati ndi thalauza lolimba

7. Kumeta zotupa

Ndizotheka kupeza zotupa pometa malo anu obisika. Kutupa kumeneku kumatha kuyipa ndikutupa, komwe kumapangitsa kutupa kuzungulira nyini yanu.

Izi ndichifukwa choti lezala limatha kukoka tsitsilo, ndikupangitsa kuti ma follicles atsitsidwe. Itha kupanganso khungu.

Mwinanso mutha kukhala osasangalala ndi zonona zomwe mumagwiritsa ntchito. Ndikothekanso kukumana ndi kuyabwa ndi kutupa mutatha kupaka malo anu obisika.

Pofuna kupewa kumeta ndevu, gwiritsani zonona zometa zomwe ndizoyenera khungu lanu losazindikira. Nthawi zonse mugwiritse ntchito lumo watsopano, wakuthwa, chifukwa kuzimiririka kumatha kuyambitsa lumo. Kapenanso, chepetsani tsitsi lanu m'malo mometa kapena kutsuka.

Mankhwala

Chithandizo cha kutupa pakhosi lotupa chimadalira chifukwa. Mankhwalawa atha kuphatikiza:

• mankhwala oletsa
• kirimu wa hydrocortisone
• maantibayotiki kapena mankhwala oletsa ma virus
• mankhwala apakhungu

Ngati simukudziwa momwe mungamuthandizire, ndibwino kuti muwone dokotala wanu kuti akuthandizireni ndi njira yothandizira.

Zithandizo zapakhomo

Zithandizo zina zapakhomo zitha kutonthoza kusapeza chifukwa chokhala ndi maliseche otupa, otupa.

Kumbukirani kuti mankhwala azinyumbazi amachiza zizindikiro, koma sangathe nthawi zonse kuthana ndi zomwe zimayambitsa kuyabwa. Mwanjira ina, ngati kuyabwa kwanu kumayambitsidwa ndi china chake chonga ziwalo zoberekera, mankhwalawa atha kuthandiza koma siomwe amalowa m'malo mwa mankhwala omwe mungafune.

Zithandizo zapakhomo zanyazi zimaphatikizapo:

• Tengani kusamba kwa soda. Onjezerani pakati pa supuni 5 mpaka makapu awiri a soda mukasamba ndikulowereramo kwa mphindi 10 mpaka 40. Dzitseni ndi madzi abwino pambuyo pake. National Eczema Association imalimbikitsa njira iyi kwa anthu omwe ali ndi chikanga.
• Gwiritsani ntchito zodzikongoletsera za OTC. Mutha kugula ma antihistamines apakhungu ndi kirimu cha hydrocortisone ku pharmacy yakwanuko. Izi zitha kutonthoza kuyabwa komwe kumadza chifukwa cha kumeta, kusokonezeka, ndi zina zambiri.
• Tengani kusamba kwa oat. Oatmeal ndi anti-inflammatory yomwe imachepetsa kuuma ndi kuyabwa. Onjezerani theka la chikho cha oatmeal mu kabati yanu ndikulowetsa mmenemo kwa mphindi 10 mpaka 15. Izi ndizabwino pakhungu louma, chikanga, kukhudzana ndi dermatitis, ndi zina zambiri.
• Gwiritsani zovala zamkati za thonje zomasuka. Nsalu zosakwiya, zopumira zimathandiza kuti khungu lanu lipole.
• Gwiritsani ntchito compress yotentha. Thamangitsani nsalu pansi pamadzi ofunda ndikudina pakhungu lanu. Pewani modekha malowo pambuyo pake. Izi zitha kukhala zothandiza makamaka pakameta ndevu.

Kupewa

Pali zinthu zingapo zomwe mungachite kuti mupewe kuyabwa, kutupa. Gawo loyamba ndikupewa chilichonse chomwe chingakhumudwitse khungu lanu pamalo obisika, monga zonunkhira, chifukwa izi zimatha kuyambitsa matenda a dermatitis komanso matenda amkazi.

• Nthawi zonse muzisamba kumaliseche kwanu moyenera. Madzi ofunda ndiye chinthu chokha chomwe mukufuna. Simuyenera kugwiritsa ntchito sopo kapena zonunkhira zonunkhira. Ngati mukufuna kugwiritsa ntchito sopo, gwiritsani ntchito sopo wofatsa, komanso kunja kwa nyini yanu, osati pakati pazikopa za khungu.
• Musagwiritse ntchito mipando. Izi zimakwiyitsa nyini ndi nyini yanu ndipo zitha kuwonjezera chiopsezo chotenga matenda.
• Gwiritsani ntchito zofewetsa pang'ono popanda zonunkhira kapena zonunkhira zina.
• Pewani kumeta kapena kusungunuka malo obisirana ngati amakhumudwitsa khungu lanu.
• Chitani zogonana motetezeka kuti mupewe matenda opatsirana pogonana.
• Gwiritsani ntchito makondomu opanda lalabala ngati simunayankhe bwino ndi latex.
• Gwiritsani ntchito chotsukira pang'ono kuti musambe zovala zanu zamkati.
• Pewani zovala zamkati zolimba komanso masitonkeni, chifukwa izi zingakupangitseni thukuta. Zovala zamkati za thonje nthawi zonse zimakhala zabwino kwambiri.

Nthawi yoti muwonane ndi dokotala

Ngati mankhwala apanyumba sakuwongolera kuyabwa, kapena ngati zikuipiraipira, pitani kuchipatala. Muyeneranso kukaonana ndi dokotala ngati mukuganiza kuti muli ndi matenda opatsirana pogonana.

Onaninso dokotala wanu ngati kuyabwa kapena kutupa kumatsagana ndi:

• mawanga oyera
• malungo
• matuza
• zotupa kapena zilonda zam'mimba
• kupweteka kwa thupi kapena kupweteka mutu

Pofuna kudziwa zomwe zimayambitsa vutoli, dokotala wanu akhoza kukambirana nanu za matenda anu. Angafunenso kuti azichita mayeso m'chiuno kuti athe kuwona khungu lanu ndi kumaliseche kwanu. Ngati akuganiza kuti muli ndi lichen sclerosus, atha kufunsa kuti apange khungu.

Mfundo yofunika

Zambiri zomwe zimayambitsa kuyabwa ndi kutupa kumaliseche ndizosavuta kuchiza, monga thukuta kapena kumeta zotupa. Zina zimakhala zovuta komanso zovuta kuchiza, monga maliseche kapena maliseche. Ngati mankhwala akunyumba sakukuthandizani, kapena ngati muli ndi zizindikilo zilizonse zokhumudwitsa, lankhulani ndi dokotala wanu.