Yakwana Nthawi Yoyambira Kugwiritsa Ntchito Aquafaba Mumaphikidwe Anu Onse Ophika Wophika

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Zamasamba, moto uvuni wanu - ndi nthawi yoyamba kuphika zinthu ZONSE zabwino.

Kodi mwayesapo aquafaba? Mwamva za izo? Ndi madzi a nyemba basi-ndipo dzira limalowa m'malo mwomwe mumalota.

Madzi ochokera ku nandolo ndi nyemba zophikidwa zimakhala zokhuthala komanso zowoneka bwino ndipo zimakhala zofanana kwambiri ndi azungu aiwisi a dzira - motere, aquafaba angagwiritsidwe ntchito m'maphikidwe angapo. Madzi a nyemba akamenyedwa, amakhala ndi nsonga zolimba ndipo amatha kugwiritsidwa ntchito meringue, mafuta okutidwa, mousses, chisanu ... ndipo amatha kuzipanga zinthu monga marshmallows, tchizi, batala, ndi mayo. Pakuphika, aquafaba itha kugwiritsidwa ntchito popanga makeke, waffles, makeke, ndi buledi. Inde, ndife otsimikiza. Nthawi yopita.

Ngati mukuganiza "koma dikirani, ndimadana ndi nandolo!" ingogwirani miniti. Chotsatira chomaliza mu china chake ngati msuzi kapena chisanu sichingamwe ngati nyemba; Zimatengera kununkhira kwa china chilichonse chomwe mukuphika nacho (monga koko, vanila, sitiroberi, ndi zina zambiri) koma mwina chimakhazikika pang'ono kuposa china chopangidwa ndi dzira.

Koma ngati simuli mu nsawawa, pali njira zina! Mutha kuyesa madziwo kuchokera ku ma soya ophika (madzi a soya, ngakhale madzi a tofu!), Kapena kuchokera ku nyemba zina monga nyemba za cannellini kapena nyemba za batala.

Chifukwa chake ngati muli ndi chitini cha nandolo mu kabati, musatsanulire madziwo mosambira. Sungani zinthu izi! Mukhoza kuphika nyemba pa chitofu kapena mu cooker pang'onopang'ono kuti mupange aquafaba nokha.

Mwakonzeka kuyamba? Yesani maphikidwe awa a aquafaba kuchokera ku Pinterest ndikuphika!

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