Ziphuphu za Jawline: Zoyambitsa, Chithandizo, ndi Zambiri

Zamkati

• Nchiyani chimapangitsa ziphuphu kumapangika pa nsagwada?
• Kodi jawline acne amathandizidwa bwanji?
• Ndi ziti zina zomwe zimayambitsa nsagwada?
• Chiwonetsero
• Malangizo popewa
• Malangizo
  

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kaya mumawatcha ziphuphu, ziphuphu, kapena ziphuphu, ziphuphu zofiira kapena zoyera zimatha kutuluka pafupifupi kulikonse m'thupi lanu. Malo omwe amapezeka kwambiri kuti muwone zophulika ali pankhope panu, makamaka pafupi ndi T-zone yamafuta yomwe imayambira pamphumi panu ndikutsikira mphuno yanu pachibwano.

Mosiyana ndi ziphuphu kumaso kwina, ziphuphu zomwe zimatuluka pachibwano kapena nsagwada zimakhala zolimba, osati ziphuphu zodzaza mafinya. Kuwasamalira moyenera, ndikupewa kuwanyengerera, kungalepheretse chilema chakanthawi kuti chisanduke chilonda chosatha.

Nchiyani chimapangitsa ziphuphu kumapangika pa nsagwada?

Pansi pa khungu lanu pali tinthu tating'onoting'ono ta mafuta, tomwe timatchedwa sebaceous gland, timene timatulutsa mafuta omwe amapaka ndi kuteteza khungu lanu. Mafuta amafika pakhungu lanu kudzera m'mabowo ang'onoang'ono otchedwa pores.

Ma pores anu atadzaza ndi dothi, mafuta ochulukirapo, ndi khungu lakufa, mabakiteriya amatha kukula mkati mwawo, zomwe zimapangitsa kutupa kotchedwa pimple. Ziphuphu zimatha kukhala zofiira komanso zolimba, kapena kukhala ndi mafinya oyera pamwamba. Ziphuphu zimatha kupanga kulikonse pankhope panu, kuphatikizapo nsagwada yanu.

Zinthu zingapo zimakulitsa mafuta ndikupangitsa ziphuphu. Izi zikuphatikiza:

• mahomoni
• nkhawa
• mankhwala omwe mumamwa, monga njira zakulera, mankhwala ophera nkhawa, mavitamini a B, ndi corticosteroids

Amayi amakhala othekera kwambiri kuposa amuna kutenga ziphuphu pamsana pa chibwano kapena pachibwano. Kuphulika kumeneku nthawi zambiri kumachitika chifukwa cha kuchuluka kwa mahomoni amphongo omwe amalimbikitsa ma gland amafuta. Amayi ena amawona ziphuphu zambiri panthawi yomwe amasamba. Ziphuphu zimatha kukhalanso chizindikiro cha polycystic ovary syndrome (PCOS), vuto lomwe azimayi amakhala ndi mahomoni achimuna kuposa akazi wamba komanso zotupa zazing'ono zotchedwa zotupa m'mimba mwake.

Kodi jawline acne amathandizidwa bwanji?

Kuti muchotse ziphuphu pachibwano, yesani mankhwala omwewo omwe mungagwiritse ntchito kuchotsa ziphuphu kumadera ena akumaso.

Yambani kutsuka nkhope yanu kawiri patsiku ndi kutsuka pang'ono kuti muchotse mafuta owonjezera pakhungu lanu. Ngati izo sizigwira ntchito, yesani mankhwala owonjezera a ziphuphu omwe ali ndi zosakaniza monga benzoyl peroxide kapena salicylic acid.

Muthanso kuyesa mankhwala achilengedwe, monga:

• aloe vera
• azelaic acid
• tiyi wobiriwira
• mafuta a tiyi
• nthaka

Kwa ziphuphu zowopsa kwambiri, kapena ngati mankhwala owonjezera a ziphuphu sakugwira ntchito, onani dermatologist. Ngati mukuda nkhawa ndi ziphuphu zanu ndipo mulibe dermatologist, mutha kuwona madotolo m'dera lanu kudzera pazida za Healthline FindCare. Mungafunike mankhwala aziphuphu, monga:

• ma gels antibiotic, mafuta, mafuta odzola, kapena mapiritsi
• benzoyl peroxide
• zonona kapena retinoids pakamwa

Ndi ziti zina zomwe zimayambitsa nsagwada?

Izi zina zingayambitsenso ziphuphu pa nsagwada yanu:

• zithupsa: ziphuphu zofiira, zopweteka zomwe zimatuluka m'matumba omwe ali ndi kachilombo
• cellulitis: matenda apakhungu omwe amapangidwa mozungulira mdulidwe kapena chopopera
• lumikizanani ndi dermatitis: khungu lomwe limagwira ntchito zomwe mumagwiritsa ntchito kapena kukhudza, monga ochapa zovala kapena zovala
• folliculitis: matenda opatsirana tsitsi
• rosacea: Matenda omwe amachititsa kufiira ndi ziphuphu kumaso

Chiwonetsero

Kawirikawiri ziphuphu pamphepete mwa nsagwada zimatha zokha patangopita masiku ochepa. Ziphuphu zambiri zowuma zimatha kutenga milungu ingapo kuti zithe. Iyenera kusintha ndikuchiritsidwa ndi dokotala wanu.

Muyenera kupitiliza kugwiritsa ntchito chithandizocho ngakhale ziphuphu zitatha. Kutsalira pamankhwala anu kuyimitsa kutuluka kwamtsogolo ndikupewa kufooka.

Gulani mankhwala ochiritsira ziphuphu.

Malangizo popewa

Nazi njira zingapo zopewera ziphuphu pachibwano ndi mbali zina za nkhope yanu:

Malangizo

1. Sambani nkhope yanu ndi choyeretsera chofatsa kawiri patsiku. Muzimutsuka ndi madzi ofunda ndipo pang'onopang'ono muume. Osakanda. Kusisita kumatha kukulitsa ziphuphu.
2. Sungani manja anu pakhungu lanu. Nthawi iliyonse mukakhudza nkhope yanu, mumayambitsa mabakiteriya omwe amatha kulowa m'matumba anu. Ngati mukuyenera kukhudza chibwano, sambani kaye m'manja.
3. Pewani zipewa zokhala ndi zingwe zolimba komanso zovala zomwe zimakhudza khungu lanu. Ngati mukuyenera kuvala chisoti, tsukani nkhope yanu pambuyo pake.
4. Samalani mukameta. Yesani malezala osiyanasiyana, monga malezala amagetsi ndi otetezera, kuti muwone yomwe ili yofatsa pakhungu lanu. Mukamagwiritsa ntchito lezala lodzitetezera, perekani mafuta ometa bwino kapena sopo ndi madzi poyamba kuti mupewe kukangana.
5. Gwiritsani ntchito zodzoladzola, zotsukira, ndi zinthu zina zotchedwa "noncomogenic." Izi zikutanthauza kuti sizipangitsa ziphuphu.
6. Musagwiritse ntchito zinthu zomwe zingakhumudwitse khungu. Zinthu zoputa zimakhala ndi zosakaniza monga mowa. Amatha kutchedwa kuti opunduka kapena operewera.
7. Osangotulutsa ziphuphu, ngakhale zitakhala kuti. Kutola kapena kutulutsa zit kumabweretsa dothi kuchokera m'zala zanu kulowa pakhungu lanu, zomwe zingayambitse matenda. Mukatuluka chiphuphu, zimatenga nthawi kuti muchepetse. Kutuluka kumatha kusiya chilonda chosatha.