Jennifer Lopez Ayambitsa Vuto La Kuchepetsa Thupi

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Kuyambira lero, JLo akufuna akukwapuleni kuti mukhale mawonekedwe! Ndipo kwenikweni, ndi ndani amene angatilimbikitse ndikutilimbikitsa kuti tipeze zolimbitsa thupi zathu kuposa mayi yemwe thupi lake limakhala lachiwawa pa 45? (Onani nyenyeziyo nthawi zonse ikulimbana ndi ma celebs osakwanitsa zaka zake kaya ali pamphasa wofiira kapena akuchoka pa masewera olimbitsa thupi!)

Poyesa kuthana ndi kukwera kwa kunenepa kwambiri ku US, pulogalamu yake ya milungu 10 ikuyitanira azimayi padziko lonse lapansi kuti ayambitse zolinga zathanzi komanso zolimbitsa thupi, kudzera m'moyo wokhazikika wa amayi komanso mtundu wowonjezera womwe adayambitsa koyambirira kwa chaka chino, BodyLab. (Mverani zambiri kuchokera kwa Jennifer Lopez pa Kukhala Wosangalala, Wathanzi, ndi Kuyamba BodyLab!)

"Ndikupempha amayi aku America kuti agwirizane nane masika ano mu #BeTheGirl Challenge kuti tonse tigwire ntchito, kulimbikitsana, ndi kulimbikitsana wina ndi mnzake kuti tikhale ochita bwino," adatero. "Ndikadya, mumadya. Ndikatuluka thukuta, mumatuluka thukuta. Ndikathamanga, mumathamanga. Tiyeni tiyambe kuyambitsa moyo wathanzi limodzi ndi mzere wazogulitsa wa BodyLab, pulogalamu yaulere ndi zida zapaintaneti."

Kuphatikiza pa zida zolondolera zolimbitsa thupi mu pulogalamu yaulere, omwe akutenga nawo mbali amalonjezedwa kuti alandila maphikidwe athanzi komanso osavuta kupanga, mapulani olimbitsa thupi, komanso upangiri waluso kuchokera kwa a JLo ndi gulu la akatswiri osankhidwa pamanja. Koposa zonse, mukamaliza zovutazo, mutha kutumiza nkhani yosintha kuti mukhale ndi mwayi wopita paulendo komanso kukumana ndi JLo mwiniwake!

Onani kanema wovuta wa #BeTheGirl pansipa ndikuchezera BodyLab.com kuti mulembetse!

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