Ichi ndichifukwa chake a Julianne Hough Akuuza Akazi Kuti Akambirane Zambiri Zanyengo Zawo

Zamkati

• Mafunso ndi mayankho a Julianne Hough
• Muli ndi endometriosis, yomwe mudanena pagulu mu 2008. Nchiyani chakupangitsani kuti mufotokozere za matenda anu?
• Kodi chovuta kwambiri ndi chiani pomva matendawa?
• Kodi mumamva ngati pali zofunikira kwa inu mukapezeka, kapena mumasokonezeka pazomwe zinali, kapena momwe zimayenera kukhalira?
• Kwa zaka zambiri, ndi njira iti yothandiza kwambiri yolimbikitsana ndi inu? Nchiyani chimakuthandizani m'moyo wanu watsiku ndi tsiku?
• Malangizo anu angakhale otani kwa ena omwe ali ndi endometriosis, komanso anthu omwe akuthandiza omwe akuvutika nawo?
• Monga wovina, umakhala wokangalika komanso wathanzi. Kodi mumamva kuti kuchita masewera olimbitsa thupi kumathandizira endometriosis yanu?
• Munanenanso zaumoyo. Ndi miyambo iti yamoyo kapena machitidwe amisala omwe amakuthandizani pankhani yothana ndi endometriosis yanu?

Julianne Hough akamayimba gawo pa ABC "Kuvina ndi Nyenyezi," simudzatha kunena kuti amakhala ndi zopweteka zopweteka. Koma akutero.

Mu 2008, wovina yemwe adasankhidwa ndi Emmy komanso wochita sewero adathamangira naye kuchipatala ndi zowawa zazikulu ndikuchitidwa opaleshoni mwadzidzidzi. Kudzera mukuvutikako, zidawululidwa kuti ali ndi endometriosis - matenda omwe adathetsa zaka zodabwitsika ndi chisokonezo pazomwe zimamupweteka.

Endometriosis imakhudza azimayi pafupifupi 5 miliyoni ku United States kokha. Zitha kupweteketsa m'mimba ndi msana, kupsinjika kwakukulu nthawi yanu, ngakhale kusabereka. Koma amayi ambiri omwe ali nawo mwina sakudziwa za izo kapena akhala akuvutika kuti awadziwe - zomwe zimakhudza chithandizo chomwe angalandire.

Ichi ndichifukwa chake Hough adalumikizana ndi kampeni ya Get in the Know About ME mu EndoMEtriosis kuti adziwitse anthu ndikuthandizira azimayi chithandizo chomwe angafune.

Tidakumana ndi Hough kuti tidziwe zambiri zaulendo wake, komanso momwe adadzipezera mphamvu kuti athe kuyang'anira endometriosis yake.

Mafunso ndi mayankho a Julianne Hough

Muli ndi endometriosis, yomwe mudanena pagulu mu 2008. Nchiyani chakupangitsani kuti mufotokozere za matenda anu?

Ndikuganiza kuti kwa ine ndikuti ndimawona kuti sichinthu chabwino kuyankhulapo. Ndine mkazi, choncho ndiyenera kungolimba, osadandaula, ndi zina zotero. Kenako ndinazindikira, ndikamayankhula zambiri za izi, anzanga komanso abale anga adazindikira kuti ali ndi endometriosis. Ndinazindikira kuti uwu unali mwayi woti ndigwiritse ntchito liwu langa kwa ena, osati ndekha.

Kotero, pamene Dziwani za INE ndi Endometriosis zinachitika, ndinamva ngati ndiyenera kutengapo gawo pa izi, chifukwa ndine "INE". Simuyenera kukhala ndi zowawa zofooketsa ndikumverera kuti muli nokha. Pali anthu ena kunja uko. Ndizoyambitsa zokambirana kuti anthu amve ndikumvetsetsa.

Kodi chovuta kwambiri ndi chiani pomva matendawa?

Chodabwitsa, ndikungopeza dokotala yemwe angandipeze. Kwa nthawi yayitali, ndimayenera kudziwa zomwe zimachitika [ndekha] chifukwa sindinali wotsimikiza kwenikweni. Chifukwa chake ndi nthawi yomwe mwina idatenga kudziwa. Zinali ngati mpumulo, chifukwa ndiye ndimamva ngati nditha kuyika dzina kupwetekako ndipo sizinali zachilendo, kukokana tsiku lililonse. Chinali china chowonjezera.

Kodi mumamva ngati pali zofunikira kwa inu mukapezeka, kapena mumasokonezeka pazomwe zinali, kapena momwe zimayenera kukhalira?

O, ndithudi. Kwa zaka zambiri ndimakhala ngati, "Ndi chiyani, ndipo bwanji chimapweteka?" Chofunika kwambiri ndi tsambalo ndipo kutha kupita kumeneko ndikuti kuli ngati mndandanda wazinthu. Mutha kuwona ngati muli ndi zina mwazizindikiro ndikuphunzitsidwa za mafunso omwe mukufuna kufunsa dokotala wanu pamapeto pake.

Patha zaka pafupifupi 10 chichitikireni izi. Chifukwa chake ngati ndingathe kuchita chilichonse kuthandiza atsikana ena achichepere ndi azimayi achichepere kuzindikira izi, kukhala otetezeka, ndikumverera kuti ali pamalo abwino kuti apeze zidziwitso, ndizodabwitsa.

Kwa zaka zambiri, ndi njira iti yothandiza kwambiri yolimbikitsana ndi inu? Nchiyani chimakuthandizani m'moyo wanu watsiku ndi tsiku?

O mayi anga. Popanda amuna anga, abwenzi anga, ndi banja langa, omwe onse akudziwa, ndikanangokhala… ndikadakhala chete. Ndimangopita tsiku langa ndikuyesera kuti ndisamapange kanthu kena kalikonse. Koma ndikuganiza chifukwa tsopano ndimakhala womasuka komanso wotseguka, ndipo amadziwa chilichonse, amatha kudziwa nthawi yomwe ndili ndi gawo limodzi. Kapena, ndimangowauza.

Tsiku lina, mwachitsanzo, tinali kunyanja, ndipo sindinali bwino kwenikweni. Ndimapweteka kwambiri, ndipo titha kulakwitsa kuti, "O, ali ndi vuto," kapena zina zotero. Koma ndiye, chifukwa amadziwa, zinali ngati, "O, chabwino. S akumva bwino pakadali pano. Sindikumumvera chisoni chifukwa cha izi. "

Malangizo anu angakhale otani kwa ena omwe ali ndi endometriosis, komanso anthu omwe akuthandiza omwe akuvutika nawo?

Ndikuganiza kuti kumapeto kwa tsiku, anthu amangofuna kuti amvedwe ndikukhala ngati atha kuyankhula momasuka ndikukhala otetezeka. Ngati ndinu amene mumadziwa wina amene ali nawo, khalani pamenepo kuti mumuthandize ndikuwamvetsetsa momwe mungathere. Ndipo, zachidziwikire, ngati inu ndi omwe muli nawo, lankhulani nawo za izi ndikudziwitsa ena kuti sali okha.

Monga wovina, umakhala wokangalika komanso wathanzi. Kodi mumamva kuti kuchita masewera olimbitsa thupi kumathandizira endometriosis yanu?

Sindikudziwa ngati pali kulumikizana kwachindunji kwachipatala, koma ndikumva kuti kulipo. Kukhala wachangu kwa ine, mwambiri, ndikwabwino pamaganizidwe anga, thanzi langa, thanzi langa lauzimu, chilichonse.

Ndikudziwa za ine - kungodziwunika kwanga pamutu panga - ndikuganiza, inde, pali magazi. Pali kutulutsa poizoni, ndi zinthu monga choncho. Kukhala wachangu kwa ine kumatanthauza kuti mukupanga kutentha. Ndikudziwa kuti kutentha komwe kumagwiritsidwa ntchito m'derali kumamveka bwino.

Kukhala wachangu ndi gawo lalikulu kwambiri pamoyo wanga. Osangokhala gawo la tsiku langa, koma gawo la moyo wanga. Ndiyenera kukhala wokangalika. Kupanda kutero, sindimamva kukhala womasuka. Ndikumva kukhala wopanikizika.

Munanenanso zaumoyo. Ndi miyambo iti yamoyo kapena machitidwe amisala omwe amakuthandizani pankhani yothana ndi endometriosis yanu?

Mwambiri pamalingaliro anga atsiku ndi tsiku, ndimayesetsa kudzuka ndikuganiza za zinthu zomwe ndimayamikira. Kawirikawiri ndichinthu chomwe chimakhalapo m'moyo wanga. Mwina china chake chomwe ndikufuna kukwaniritsa posachedwa chomwe ndingayamikire.

Ndine amene ndimatha kusankha malingaliro anga. Simungathe kuwongolera nthawi zonse zochitika zomwe zimakuchitikirani, koma mutha kusankha momwe mungazithetsere. Ichi ndi gawo lalikulu loyambira tsiku langa. Ndimasankha tsiku lomwe ndidzakhale nalo. Ndipo zimachokera, "O, ndatopa kwambiri kuti ndizichita masewera olimbitsa thupi," kapena "Mukudziwa chiyani? Inde, ndikufuna kupuma. Lero sindipita kukachita masewera olimbitsa thupi. " Koma ndiyenera kusankha, ndiyeno ndiyenera kupereka tanthauzo kwa izo.

Ndikuganiza kuti ndikungodziwa kwenikweni zomwe mukufuna ndi zomwe thupi lanu likufuna, ndikudzivomereza kuti mukhale nazo. Ndiyeno, tsiku lonse ndi moyo wanu wonse, kungozindikira izo ndikungodziwa nokha.

Kuyankhulana uku kudasinthidwa kutalika ndi kuwunikira.