Kayla Itsines's 2K-Person Boot Camp Broke 5 Guinness World Record mu Tsiku Limodzi

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Kayla Itsines wazolimbitsa thupi wapadziko lonse lapansi wakhala akupangitsa ma feed athu a Instagram kukhala ndi zolemba zokopa kwakanthawi kwakanthawi tsopano. Woyambitsa wa Bikini Body Guide ndi pulogalamu ya Sweat ndi Kayla adapanga mayendedwe opangira mutu ndi phazi omwe akuyenera kutengera kulimbitsa thupi kwanu mulingo wina. (Onani zina mwazolimbitsa thupi ndi maupangiri azakudya komanso kulimbitsa thupi kwake kokha kwa HIIT)

Tidamufunsa koyamba, wazaka 24 anali ndi otsatira 700,000 a Instagram. Tsopano, adapeza 5.9 miliyoni. Pogwiritsa ntchito izi kuti apindule, wophunzitsa ku Aussie adayitanitsa mafani olimbitsa thupi ochokera konsekonse padziko lapansi kupita kumsasa wa boot Lachinayi lino. Cholinga chake? Kuti athyole zolemba zingapo zapadziko lonse polemekeza Guinness World Records Day.

Zinamudabwitsa kuti anthu 2,000 adabwera pamwambowu. Pamodzi, adaswa zolemba zisanu zapadziko lonse lapansi za anthu ambiri omwe amachita masewera olumpha nyenyezi, ma squats, mapapu, okhala, komanso othamanga nthawi imodzi. Tsopano ndizodabwitsa.

"Kugwira ntchito ngati gulu kuti tikwaniritse zolinga zathu zolimbitsa thupi, komanso kuswa zolemba izi masiku ano zikutsimikizira kuti ndife gulu lalikulu kwambiri komanso lamphamvu kwambiri padziko lonse lapansi," adatero Itsines potulutsa nkhani. Ndipo palibe kukana zimenezo.

Onani ma Instas ena apamwamba ochokera ku boot camp kuti mukhale ndi chidwi cholimbitsa thupi.

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