Keira Knightley Anangolemba Ndemanga Yamphamvu, Yowona Zokhudza Momwe Kubadwa Kumakhalira

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Makamaka chifukwa chazanema, amayi ochulukirapo akudziwikiratu zenizeni pambuyo pobereka, kugawana zithunzi zowoneka bwino, zosasinthidwa za momwe thupi lachilengedwe la mayi limawonekera pambuyo pobereka. (Kumbukirani pomwe Chrissy Teigen adalankhula zakung'amba kwake pobereka? Yep.) Koma m'nkhani yatsopano, wojambula Keira Knightley adachitapo kanthu ndikuwonetsa zenizeni za kubereka mwana wake wamkazi, Edie, mu Meyi 2015. (PS Inde, Sizachilendo Kuwonabe Oyembekezera Atabereka)

Nkhani yamphamvu ya Knightley, kalata yopita kwa mwana wake wamkazi, yotchedwa "The Weaker Sex," ikuchokera m'buku latsopanolo lotchedwa Amayi Samavala Pinki (Ndi Mabodza Ena). M'mawu omwe adasindikizidwa ndi Refinery29, zikuwonekeratu kuti sakuletsa chilichonse zikafika pamalingaliro ake azimayi otchedwa ofooka. Chitsanzo pankhaniyi: kubereka.

"Nyini yanga idagawanika," alemba Knightley pamzere woyamba. "Mudatuluka ndi maso anu otseguka. Mikono mlengalenga. Mukufuula. Anakuikani pa ine, mutakutidwa ndi magazi, vernix, mutu wanu wapanga mozungulira kuchokera ku ngalande yobadwira." Ndipo samayimira pamenepo. Nkhaniyi ikupitiriza kukamba za zenizeni zosasangalatsa za zochitika zonse, kufotokoza za magazi akutsika "ntchafu, arse, ndi cellulite," chifukwa adayenera kudziwonetsera yekha kwa madokotala achimuna m'chipindamo. Chiwonetsero chake chonse cha kubereka ndi chochepa ~ chozizwitsa chokongola ~ ndi zina zambiri wamagazi zenizeni-ndipo zimatsitsimula.

Knightley amakhalanso weniweni pankhani yoyamwitsa. "Mwandigwira bere langa nthawi yomweyo, mwanjala, ndikukumbukira zowawa," akulemba. "Pakamwa panamangidwa mozungulira mawere anga, kuyamwa pang'ono ndikuyamwa." (Zokhudzana: Amayi Awa Akumenyera Nkhondo Atachititsidwa Manyazi Chifukwa Choyamwitsa Padziwe Lake)

Monga Knightley akupitiliza kukangana, kubereka-komanso kukhala mayi ndi mkazi wamba-ndizowopsa komanso zathupi, zodzaza ndi zovuta zazikulu komanso zopweteka, ndikuwonetsa mphamvu zowopsa zamatupi azimayi. Ndi malo enieni omenyera nkhondo: "Ndikukumbukira zoyipa, masanzi, magazi, zolumikizira. Ndikukumbukira malo anga omenyera nkhondo. Malo anu omenyera nkhondo komanso moyo wanu ukugunda. Ndikupulumuka," akulemba. "Ndipo ndine kugonana kofooka? Iwe uli?"

Ngati wina akayikira za mphamvu ya thupi lachikazi, akutero, osangoyang'ana kukhala mayi. (Zogwirizana: Kelly Rowland Amakhala Weniweni Zokhudza Diastasis Recti Atabereka)

Chokhacho chomwe chimakhala chomvetsa chisoni pakubereka ndichakuti nthawi zambiri anthu amayembekeza kuti amayi abwereranso pambuyo pake. Knightley amatcha B.S. Adabereka tsiku limodzi Kate Middleton asanabadwe Princess Charlotte ndipo amakamba kuti adachita mantha ndi zomwe Middleton ndi akazi ambiri amakhala nazo. "Bisani. Bisani zowawa zathu, matupi athu amagawanika, mabere athu akutuluka, mahomoni athu akuphulika," akulemba. "Woneka wokongola. Woneka wokongola, osawonetsa malo ako omenyera nkhondo, Kate. Maola asanu ndi awiri mutamenya nkhondo ndi moyo ndi imfa, patadutsa maola asanu ndi awiri thupi lanu litatseguka, ndipo moyo wamagazi, wokuwa ukutuluka. Musawonetse. Musatero. Imani pamenepo ndi mtsikana wanu ndikuwomberedwa ndi gulu la amuna ojambula. " (Mwina ndicho chifukwa chake Kate Middleton akuwonetsa kukhumudwa pambuyo pobereka.)

Ndi azimayi ambiri monga Knightley amalankhula modzipereka kwambiri, izi, ndichabwino, kuyamba kusintha.

Mutha kuwerenga nkhani yonse mu Amayi Samavala Pinki (Ndi Mabodza Ena).

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