Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakulira
Zamkati
Mukuyang'ana njira yopangira yogwiritsira ntchito turkey yanu yotsala m'njira yathanzi yomwe siyimakoma ngati, chabwino, chotsalira cha Thanksgiving Turkey? Musayang'anenso kwina. Pazakudya zouziridwa zotsalazo, tikununkhiza zinthu (kwenikweni) ndi msuzi wa chiponde womwe umakhudza batala wamtchire ndi Tamari (msuzi wa soya wokoma, wopanda gluten) komanso sriracha ndi tsabola wofiira. Ndi njira yosangalatsa, yathanzi yotengera chikhalidwe chachithokozo cha Thanksgiving ndikuchiganiziranso molimba mtima, zokometsera zosangalatsa zomwe sizikusowa zowonjezera zowonjezera. (Ndifenso okonda kuponya zotsala zanu zonse mu mbale imodzi yambewu yathanzi.)
O, ndipo si tamari yokha yomwe ilibe gluteni-mbale yonse ndi. Amatumikira mu tsamba la letesi, pambuyo pake. Gawo labwino kwambiri? Njirayi ndi njira yosayembekezereka yogwiritsira ntchito zotsalira, mutha kuzipereka kwa alendo amaphwando ngati chakudya masiku angapo pambuyo pa tchuthi. Iwo sadzakhala anzeru koposa.
Zotsalira Zikuthokoza Turkey Lettuce Wraps
Zosakaniza
- Supuni 2 zonse zachilengedwe chiponde
- 1/2 supuni ya supuni sriracha
- Supuni 2 uchi
- Supuni 1 tamari
- 1 chikho chotsalira cha Turkey, chophwanyika
- 7 kapena 8 masamba a letesi ya batala
- 1 chikho kaloti, kudula mu machesi
- Nyemba zochepa zimamera
- Supuni 1 supuni ya tsabola wofiira
- Masamba atsopano a cilantro
Mayendedwe
1. Mu mbale yaing'ono, whisk pamodzi chiponde, sriracha, uchi, ndi tamari mpaka palimodzi. Onjezani Turkey yotsala ndikuponya kuti muvale. Khalani pambali.
2. Sonkhanitsani zokulungazo mwakuthira mowolowa manja kusakaniza kwa Turkey mumasamba aliwonse a letesi, kenaka onjezerani kaloti, nyemba za nyemba, ndi tsabola wofiira kwa aliyense. Kongoletsani ndi masamba a cilantro, ndipo sangalalani!