Izi Ndi Zomwe Zimakhala Kukhala Popanda Kudzimva

Zamkati

• Nchiyani chimayambitsa kutaya kwa fungo?
• Moyo wopanda fungo
• Zovuta za anosmia
• Kulimbana ndi anosmia

Chidule

Lingaliro logwira ntchito bwino la kununkhira ndichinthu chomwe anthu ambiri samachiona, mpaka kutayika. Kutaya kununkhira, kotchedwa anosmia, sikumangotengera kuthekera kwanu kuzindikira zonunkhira, komanso mbali zina za moyo wanu. nenani za kuchepa kwa moyo wokhala ndi anosmia wosakhalitsa komanso wokhazikika.

Mphamvu yanu yakununkhira imakhudzana ndi kuthekera kwanu kulawa. Mukapanda kununkhiza kapena kulawa chakudya chanu, njala yanu imatha kuchepa.

Nchiyani chimayambitsa kutaya kwa fungo?

Anosmia ikhoza kukhala yakanthawi kapena yokhazikika. Zomwe zimayambitsa zimaphatikizapo:

• chifuwa
• chimfine kapena chimfine
• matenda a sinus
• kusokonezeka kwakukulu

Zina zomwe zingakhudze fungo lanu ndi:

• zotchinga m'mphuno, monga ma polyps
• kukalamba
• Matenda a Parkinson
• Matenda a Alzheimer
• matenda ashuga
• aneurysm yaubongo
• kukhudzana mankhwala
• radiation kapena chemotherapy
• matenda ofoola ziwalo
• zoopsa kuvulala muubongo kapena opaleshoni yaubongo
• matenda ena, monga matenda a Klinefelter kapena matenda a Kallmann

Mankhwala ena kapena kuchepa kwa zakudya zingakhudzenso momwe mumanunkhira.

Moyo wopanda fungo

Larry Lanouette sanathenso kumva fungo chifukwa cha mankhwala a chemotherapy. Anosmia anasintha kwambiri kukoma kwake komanso kusangalala ndi kudya. Adayesera kukumbukira kukumbukira kwake kuti chakudya chikhale chosangalatsa.

"Ndikadya chakudya, ndimakumbukira zomwe zimayenera kulawa, koma zinali zabodza," adatero. "Kudya kunakhala chinthu chomwe ndimayenera kuchita chifukwa ndimayenera kutero, osati chifukwa chinali chosangalatsa."

Chakudya chomwe Larry adasankha panthawi yomwe anali ndi khansa anali mapichesi amzitini. "Ndinkafuna kusangalala ndi fungo lawo koma sindinathe," akukumbukira. "Ndinkakumbutsa zagogoda wamsonkho wa agogo anga kuti ndizisangalala nawo."

Atafunsidwa zomwe amakonda kudya chakudya chamadzulo, Larry adayankha, "Zilibe kanthu. Mutha kuyika chilichonse mu skillet ndikuchiwotcha, ndipo sindingadziwe kusiyana kwake. "

Kununkhiza katoni ya mkaka kapena zotsalira kuti muwone ngati zawonongeka kunali kosatheka. Larry amayenera kuti wina amuchitire iye.

Kudya sizinali zokhazo zomwe zakhudzidwa ndi kutayika kwa Larry kotha kununkhiza. Anati kusamva kununkhira panja ndichimodzi mwazinthu zomwe adaziphonya kwambiri. Amakumbukira kutuluka mchipatala atakhala nthawi yayitali, akuyembekeza kununkhiza mpweya wabwino komanso maluwa. "Sindikanatha kununkhiza kanthu," akuulula. "Ndimangomva dzuwa pankhope panga."

Chibwenzi chidakhudzidwanso. "Kusakhoza kununkhiza mafuta onunkhira, tsitsi, kapena kununkhira kwa amayi kunapangitsa kuti ubale ukhale wovuta," adatero.

Malinga ndi Larry, kutaya kununkhiza kwako kumakupangitsa kumva ngati ukutaya mtima. "Mumataya zabwino zakupeza zomwe mukufuna," adalongosola.

Mwamwayi, a Larry's anosmia anali osakhalitsa. Pang`onopang`ono anabwerera pamene mankhwala a khansa atatha. Sakutenganso kununkha mopepuka ndipo amamva kuti fungo lake lakwezedwa. "Tsopano ndimatha kumva kukoma kwa zakudya komanso fungo lililonse."

Zovuta za anosmia

Zinthu khumi zomwe mungakumane nazo mukataya kununkhiza kwanu:

1. kulephera kulawa chakudya, zomwe zingayambitse kudya kwambiri kapena pang'ono
2. Kulephera kununkhiza chakudya chomwe chawonongeka, zomwe zimatha kuyambitsa poyizoni wazakudya
3. chiwopsezo chowonjezeka pamoto ngati simungamve fungo la utsi
4. kutaya mwayi wokumbukira zokumbukira zafungo
5. kutaya chibwenzi chifukwa cholephera kununkhiza mafuta onunkhiritsa kapena ma pheromones
6. kutaya mwayi wodziwa mankhwala kapena zonunkhira zina zowopsa m'nyumba mwanu
7. kusowa chifundo kuchokera kwa abale, abwenzi, kapena madokotala
8. kulephera kuzindikira fungo la thupi
9. kusokonezeka kwa malingaliro monga kukhumudwa

10. kusakhala ndi chidwi ndi malo ochezera, omwe atha kuphatikizaponso kulephera kusangalala ndi chakudya paphwando

Kulimbana ndi anosmia

Kutaya kununkhira kumakhala kopweteka, koma pali chiyembekezo. Malinga ndi New York Otolaryngology Group, theka la milandu yonse ya anosmia imatha kuchiritsidwa ndikusinthidwa ndi mankhwala osagwira ntchito. Zizindikiro ndi zovuta zakusamveketsa kununkhira zimatha kuchepetsedwa nthawi zina ndi njira zothanirana ndi mavuto.