Lizzo Anagawana Kanema Wamphamvu Wazidziwitso Zake Za Tsiku Lililonse Zokonda Kudzikonda

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Kuyenda mwachangu patsamba la Instagram la Lizzo ndipo mudzapeza matani osangalatsa, okweza mzimu, kaya akukhala ndi kusinkhasinkha komwe kumathandiza otsatira kukhala osamala kapena kutikumbutsa momwe zimakhalira zosangalatsa kukondwerera matupi athu. Cholemba chake chaposachedwa chimalankhula ndi aliyense yemwe adalimbanapo ndi zomwe akuwona pagalasi kapena amadzimva kuti alibe chitetezo pathupi lawo (kotero, moni, tonsefe!), Ndipo adagawana nawo zomwe amagwiritsa ntchito tsiku lililonse kulemekeza thupi lake. .

"Ndidayamba kuyankhula ndi mimba yanga chaka chino," Lizzo adagawana nawo pamndandanda wa kanema wake wa Instagram atasamba. "Kumpyopsyona kwake ndikumusambitsa ndi matamando."

Kupitilira munkhaniyo, Lizzo adatsegula za nthawi yomwe adakhala "kuda" mimba yake. "Ndinkakonda kudula m'mimba. Ndinkadana nazo kwambiri," analemba motero. "Koma kwenikweni ndi INE. Ndikuphunzira kukonda gawo lililonse la ine ndekha. Ngakhale zitatanthauza kudziyankhula ndekha m'mawa uliwonse." Kenako adauza otsatira ake kuti adzipereke kudzikonda, ndikulemba kuti, "Ichi ndi chizindikiro chanu kuti muzikonda nokha lero! ❤️" (Zokhudzana: Lizzo Akufuna Mukudziwa Kuti Sali "Wolimba Mtima" Wodzikonda Yekha)

Pachithunzichi, krooner wa "Good As Hell" amatenga nthawi kuti ayankhule payekha pakalilore, akusisita m'mimba momwe akunenera mokweza, "Ndimakukondani kwambiri. Zikomo kwambiri chifukwa chondisangalatsani, pondisunga ndi moyo Zikomo. Ndipitiliza kukumverani - mukuyenera malo onse padziko lapansi opumira, kukulitsa, komanso kugwirira ntchito, ndikundipatsa moyo. Ndimakukondani. " Adadzilankhulitsa yekha ndikupumira, kupsompsona pamimba pake, ndikungogwedezeka pang'ono kumapeto.

Ngati simunayesepo kugwiritsa ntchito malankhulidwe abwino ndi zitsimikiziro, mutha kudabwa kudziwa kuti ndi njira yamphamvu, yothandizidwa ndi sayansi yothandizira kusintha malingaliro anu onse - osati ubale wanu ndi khungu lomwe mulimo. kumverera kosamvetseka poyamba kuti ulankhule wekha, kafukufuku akusonyeza kuti kupeza uthenga umene umakhudzidwa ndi inu - kaya ndi chinachake chonga, "Ndine munthu wodalirika, wa zolinga zomwe ndingapereke kwa dziko" kapena, "Ndine woyamikira kwambiri." chifukwa cha khungu lomwe ndili mkati" - ndikubwereza nthawi zonse momwe mukufunira, kungathandize kuwunikira malo ena opatsa mphotho muubongo, kukupatsani malingaliro osangalatsa omwewo omwe mungakumane nawo mukadya chakudya chomwe mumakonda kapena kuwona munthu yemwe mumamukonda. .

"Kutsimikizira kumatengera mwayi madera omwe amatipatsa mphotho, omwe atha kukhala amphamvu kwambiri," wofufuza Christopher Cascio, pulofesa wothandizira ku Sukulu ya Utolankhani ndi Kuyankhulana kwa Misa ku Yunivesite ya Wisconsin, atero atolankhani a kafukufuku wofufuza zomwe zimachitika chifukwa chodzikonda -kutsimikizika paubongo. "Kafukufuku wambiri wasonyeza kuti ma circuits awa amatha kuchita zinthu monga kuchepetsa ululu ndikutithandiza kukhalabe olimba poyesedwa." (Ashley Graham ndiwokondanso kwambiri kugwiritsa ntchito mawu omveka bwino komanso mawu otsimikizira kuti amadzikonda, BTW.)

Kwenikweni, ngati mumaganizira za zomwe mumachita bwino, zomwe mudachita bwino m'mbuyomu, komanso magwiridwe antchito, mutha kuthandizanso kuthana ndi tsogolo lanu - ndipo mwina kungachepetse kupsinjika kwanu munthawi yamavuto omwe akupita patsogolo. Kafukufuku wochokera ku Carnegie Mellon University akuwonetsa kuti kuchita chizindikiritso chachidule musanachitike zovuta (taganizirani: mayeso kusukulu kapena kufunsa mafunso pantchito) "kuthana" ndi zovuta zakuthana ndi kuthana ndi magwiridwe antchito munthawi yovutayi.

Mukuyang'ana kukulitsa mayimbidwe amomwe mumadzikondera tsiku lililonse? Nazi zinthu 12 zomwe mungachite kuti musangalale mthupi lanu pakadali pano, kuyambira pamanenedwe ndi zitsimikiziro mpaka mayendedwe osamala.

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