Mastruz (herb-de-santa-maria): ndi chiyani komanso momwe mungagwiritsire ntchito

Zamkati

• Momwe mungagwiritsire ntchito mlongoti
• Zotsatira zoyipa
• Kodi matruz amataya mimba?
• Yemwe sayenera kugwiritsa ntchito

Mastruz ndi chomera chodziwika bwino, chotchedwanso santa maria therere kapena tiyi waku Mexico, yemwe amagwiritsidwa ntchito kwambiri ngati mankhwala ochizira mphutsi zam'mimba, kusagaya bwino komanso kulimbitsa chitetezo chamthupi.

Chomerachi chili ndi dzina lasayansi laChenopodium ambrosioides ndipo amawerengedwa kuti ndi kachitsamba kakang'ono kamene kamamera mwadzidzidzi pamtunda wozungulira nyumba, wokhala ndi masamba otambalala, amitundumitundu, ndi maluwa ang'onoang'ono oyera.

Mastruz amatha kugulitsidwa m'misika ina kapena m'malo ogulitsira zakudya, mwachilengedwe, monga masamba owuma kapena mafuta ofunikira. Popeza amaonedwa kuti ndi chomera chomwe chili ndi poyizoni pang'ono, chimayenera kugwiritsidwa ntchito makamaka ndi chitsogozo cha akatswiri azaumoyo, kuwonjezera pakulangiza kugwiritsa ntchito tiyi wamasamba, m'malo mwa mafuta ofunikira, omwe ali ndi zinthu zowopsa kwambiri.

Momwe mungagwiritsire ntchito mlongoti

Njira yofala kwambiri yogwiritsira ntchito katundu wa mastruz ndi kulowetsedwa kwa masamba ake, kuphika tiyi:

• Kulowetsedwa kwakanthawi: Ikani supuni 1 ya masamba owuma a mastruz mu kapu yamadzi otentha ndikuyimira kwa mphindi 10. Ndiye unasi ndi kumwa chikho mpaka katatu patsiku.

Kuphatikiza pa kulowetsedwa, njira ina yodziwika bwino yogwiritsira ntchito mastruz ndi mafuta ake ofunikira, komabe, ndikofunikira kuti kugwiritsiridwa ntchito kwake kuyang'aniridwa ndi naturopath, herbalist kapena katswiri wazachipatala wodziwa kugwiritsa ntchito mankhwala azitsamba .

Zotsatira zoyipa

Zotsatira zoyipa za mlongowu zimaphatikizapo kuyabwa pakhungu ndi ntchofu, kupweteka mutu, kusanza, kupweteka, kuwonongeka kwa chiwindi, kunyansidwa ndi kusokonezeka kwawonedwe ngati kugwiritsidwa ntchito kwambiri.

Kodi matruz amataya mimba?

Mlingo waukulu, katundu wa mlongoti amatha kuchita zinthu mwa kusintha kusintha kwa minofu ya thupi. Pazifukwa izi, ndipo ngakhale palibe kafukufuku wotsimikizira izi, ndizotheka kuti zitha kukhala ndi zotaya zobwezeretsa mimba. Chifukwa chake, kugwiritsa ntchito kwake sikuvomerezeka kwa amayi apakati.

Onani zomera zina zowopsa chifukwa zimatha kutaya mimba, zomwe ziyenera kupewedwa panthawi yapakati.

Yemwe sayenera kugwiritsa ntchito

Chitsulocho chimatsutsana ndi mimba ndi ana osapitirira zaka ziwiri. Mastruz ndi zitsamba zamankhwala zomwe zitha kukhala zowopsa, ndipo upangiri wa zamankhwala amafunikira kuti mufotokozere za mlingo woyenera.