Kodi Kusamba Kovulaza Kumayambitsa Khungu Loyabwa? Kuphatikiza apo, Malangizo pakuthana ndi Itchiness

Zamkati

• Kusamba ndi kuyabwa
• Kupeza thandizo
• Zithandizo zapakhomo
• Malo osambira a oatmeal
• Chowonjezera
• Vitamini C
• Mankhwala azitsamba
• Chithandizo chamankhwala
• Pamwamba pa kauntala (OTC) mafuta odana ndi kuyabwa
• Mankhwala a corticosteroids
• Hormone m'malo mwake (HRT)
• Kupewa
• Zakudya zabwino
• Pewani mvula yamvula
• Pewani kukanda
• Yesetsani kukhala ndi makhalidwe abwino
• Zina zimayambitsa khungu loyabwa
• Khansa yapakhungu
• Matenda a khungu a Candida
• Zilonda
• Psoriasis
• Chiwonetsero

Chidule

Kusintha kwa mahomoni komwe kumachitika pakutha kwa thupi kumatha kubweretsa zovuta zambiri, zodziwika bwino zakuthupi monga kutentha, kusintha kwa malingaliro, kuuma kwa ukazi, ndi thukuta usiku.

Amayi ena amathanso kusintha pakhungu lawo, monga khungu loyabwa. Matendawa amadziwika kuti "pruritus." Pruritus imatha kupezeka pakanthawi ndipo imapitilira patangotha ​​kusamba. Kutha msinkhu ndi nthawi ya 8- mpaka 10 isanakwane. Kusamba kwatha pamene mwasiya kusamba kwa chaka chimodzi, panthawi yomwe mumayamba kusamba.

Kusamba ndi kuyabwa

Pakati pa kusintha kwa thupi, kusintha kwa mahomoni kumaphatikizapo kutaya kwa estrogen. Estrogen imakhudzana ndikupanga collagen, chida chofunikira pakhungu. Estrogen imakhudzidwanso ndikupanga mafuta achilengedwe omwe amachititsa kuti khungu lanu lizisungunuka. Kuperewera kwa collagen ndi mafuta achilengedwe kumatha kupangitsa khungu lanu kukhala locheperako komanso kuyabwa.

Khungu lonyansa limatha kuchitika mbali iliyonse ya thupi lanu, koma limatha kuchitika pa:

• nkhope
• miyendo
• khosi
• chifuwa
• kubwerera

Muthanso kukhala ndi khungu loyabwa pamakutu anu ndi T-zone ya nkhope yanu.

Mukamasiya kusamba, mutha kusintha zina pakhungu lanu, monga:

• ziphuphu
• totupa
• mtundu
• khwinya

Palinso zovuta zina za khungu zomwe mungakhale nazo pakutha kwa thupi, monga paresthesia. Paresthesia ndikumverera kwa kulira, dzanzi, kapena "zikhomo ndi singano" pakhungu. Azimayi ochepa amathanso kukhumudwa. Formication ndi mtundu wa paresthesia wofotokozedwa ngati kutengeka kwa tizilombo tokwawa pakhungu.

Kupeza thandizo

Mungafune kupita kukaonana ndi dokotala wanu ngati matenda anu akhungu akupitilira masiku atatu kapena kupitilira apo. Dokotala wanu akhoza kukufunsani kuti khungu lanu loyabwa lakhalapo liti, komanso ziwalo ziti za thupi lanu zomwe zakhudzidwa.

Dokotala wanu amatha kuyesa kuti athetse vuto lina lililonse lazachipatala lomwe lingayambitse kuyabwa. Mayesowa atha kuphatikiza:

• kuyesa magazi
• ntchito ya chithokomiro, chiwindi, ndi impso
• X-ray pachifuwa

Zithandizo zapakhomo

Pali mankhwala azinyumba ambiri omwe mungayesetse kuchepetsa khungu lanu loyabwa.

Malo osambira a oatmeal

Colloidal oatmeal ndi oatmeal yomwe imapangidwa kuchokera ku oats abwino kwambiri. Amapezeka muzinthu zambiri zachilengedwe zokongola komanso zosamba.

Onjezani colloidal oatmeal kusamba kofunda. Pewani kugwiritsa ntchito madzi otentha kwambiri, chifukwa omwe amatha kuumitsa khungu lanu. Zilowerere osachepera mphindi 10, ndikudyetsa khungu lanu pambuyo poti musambe. Oatmeal imatha kuchepetsa ndi kuchepetsa khungu loyabwa.

Chowonjezera

Sungani khungu lanu lothiriridwa bwino ndi mafuta abwino kwambiri. Izi zimathandiza kusungira madzi kunja kwa khungu lanu, lomwe lingathandize kuchepetsa kuyanika ndi kuyabwa.

Aloe vera gel kapena mafuta a calamine amathanso kugwiritsidwa ntchito pochiza khungu.

Vitamini C

Vitamini C amatenga gawo lofunikira pakupanga kolajeni pakhungu. Vitamini C amatha kuthandiza kukonza pakhungu, ndipo amathandizira kupewa khungu louma, lowonda, loyabwa. Vitamini C amatha kumwa:

• monga chowonjezera pakamwa
• amadya zakudya monga zipatso za zipatso
• amagwiritsidwa ntchito pamutu ndi mankhwala owonjezera kukongola

Mankhwala azitsamba

Mankhwala azitsamba atha kukupumulitsani kuzizindikiro zakutha kwa msambo.

Mankhwala ena azitsamba, monga dong quai, amakhala ngati phytoestrogens m'thupi, omwe atha kuthandiza kubwezeretsa estrogen posachedwa. Mankhwala ena azitsamba, monga mizu ya maca, atha kulimbikitsa thupi kupanga mwachilengedwe mahomoni.

Kambiranani za mankhwala aliwonse azitsamba omwe mukufuna kutenga ndi dokotala musanayambe. Mankhwala ena azitsamba amatha kusokoneza mankhwala akuchipatala.

Chithandizo chamankhwala

Nthawi zina, mankhwala apakhomo sangakhale okwanira kusamalira khungu lanu loyabwa. Mankhwala owonjezera pa kauntala kapena akuchipatala, kapena njira zamankhwala zitha kufunikira.

Pamwamba pa kauntala (OTC) mafuta odana ndi kuyabwa

Kirimu ya OTC hydrocortisone yokhala ndi 1% ya hydrocortisone imapezeka pamalo ogulitsira, ndipo itha kugwira ntchito bwino pakhungu lotupa, loyabwa.

Mankhwala a corticosteroids

Dokotala wanu akhoza kukupatsani mankhwala otchedwa corticosteroid kuti muzitha khungu lotupa, loyabwa. Mankhwala a corticosteroids atha kukhala ndi hydrocortisone, kapena ma corticosteroids ena osiyanasiyana mosiyanasiyana. Amatha kupakidwa mafuta odzola, gel osakaniza ndi zonona.

Hormone m'malo mwake (HRT)

HRT ndi njira yodziwika bwino yothandizira kuchiza zizindikilo zambiri zakusamba, kuphatikiza khungu loyabwa. HRT imakhala ndi zovuta zina zathanzi komanso zotsatirapo zake. Zowopsa ndi zoyipa zingaphatikizepo:

• kutupa kwa m'mawere
• kuphulika
• khungu
• chiopsezo chowonjezeka chamiyala
• kusadziletsa kwamikodzo
• Kuwonera kumaliseche kapena kutuluka magazi
• chiopsezo chowonjezeka cha khansa ya m'mawere ndi chiberekero

HRT itha kukhalanso ndi chiopsezo chochepa chodwala matenda amtima, ngakhale maphunziro akutsutsana. Lankhulani ndi dokotala wanu. Amatha kukuthandizani kusankha ngati HRT ndi chisankho chabwino kwa inu kutengera ndi thanzi la mtima wanu komanso mbiri yazachipatala.

Kupewa

Pakhoza kukhala zina zomwe mungachite kuti muchepetse kapena kuchepetsa chiopsezo cha khungu loyabwa.

Zakudya zabwino

Chakudya chopatsa thanzi chokhala ndi zakudya zachilengedwe ndichofunikira pakhungu labwino. Kukhala ndi hydrated pomwa madzi ambiri ndikofunikanso kuti khungu likhale lokwanira komanso lothira.

Zowonjezera zina zawonetsedwanso kuti zimapindulitsa pakhungu, kuphatikizapo:

• , m'kamwa komanso pamutu
• , monga mafuta oyambira madzulo

Pewani mvula yamvula

Kusamba kapena kusamba m'madzi otentha kumabera khungu lanu mafuta amtengo wapatali omwe amafunikira pakhungu lofewa. Sambani m'madzi ozizira ndi ofunda. Gwiritsani ntchito sopo wofatsa, ndikuthira mafuta mutatha kusamba kuti mutseke mu chinyezi cha khungu lanu.

Pewani kukanda

Ngakhale zingakhale zokopa kuti muwone malo anu oyipa, yesetsani kupewa kukanda momwe mungathere. Ganizirani kusunga malowa ndi compress yozizira, yomwe ingaperekenso chithandizo china. Sungani zikhadabo zanu zadulidwe bwino, ndipo muzivala magolovesi usiku kuti muteteze kukanda mwamphamvu mukugona.

Yesetsani kukhala ndi makhalidwe abwino

Nawa maupangiri owonjezera okuthandizani kuwoneka ndi khungu lanu:

• kugona mokwanira ndi kupumula
• kuchepetsa nkhawa
• valani zoteteza ku dzuwa tsiku lililonse
• pewani mabedi osalaza khungu
• pewani kusuta fodya komanso kumwa mowa, zomwe zitha kuyanika pakhungu
• muzichita masewera olimbitsa thupi pafupipafupi kuti muthandize kuwongolera mahomoni

Zina zimayambitsa khungu loyabwa

Khungu lonyansa limatha kuyambitsidwa ndi zinthu zina kupatula kusamba.

Zina mwazomwe zimayambitsa khungu loyabwa ndi monga:

• chifuwa
• nyengo yozizira
• kulumidwa ndi tizilombo
• kusuta
• mvula yotentha
• sopo wankhanza
• kumwa mowa kapena kugwiritsa ntchito mankhwala osokoneza bongo
• nkhawa

Zina zomwe zingayambitse khungu loyipa ndizo:

Khansa yapakhungu

Khansa yapakhungu nthawi zambiri imawoneka ngati phokoso lachilendo, mole, zotupa, kapena kukula. Kusintha kumeneku pakhungu kumawonekeranso m'malo amthupi omwe amakhudzidwa kwambiri ndi dzuwa, komanso kumakulira m'malo ena.

Matenda a khungu a Candida

Matenda a khungu a Candida amapezeka nthawi zambiri pamagulu amthupi omwe amapukuta pamodzi, monga kubuula kapena m'khwapa. Ukhondo, zovala zolimba, kapena thukuta zingachititse bowa kuchulukana.

Zilonda

Herpes amatha kuwonekera mbali zosiyanasiyana za thupi, ndipo nthawi zambiri amapezeka pakamwa kapena kumaliseche. Herpes amalumikizidwa ndi kuphulika komanso kuyabwa kwa dera lomwe lakhudzidwa, koma amathanso kutulutsa zizindikilo ngati chimfine, monga malungo ndi kutopa.

Chikanga

Chikanga ndi khungu lomwe limatha kuyambitsa khungu lotupa, lotupa, lansalu. Itha kuwonekera mbali iliyonse ya thupi. Nthawi zina chikanga chimapanga zigamba zotuwa, kapena ziphuphu zomwe zimatuluka madzimadzi zikakanda.

Psoriasis

Psoriasis ndimkhalidwe wokhazikika womwe umatha kuyambitsa zizindikilo za khungu zomwe zimawoneka kulikonse pathupi. Zizindikiro zimaphatikizapo:

• zigamba za khungu lakhungu
• mawanga ang'onoang'ono apinki
• matuza odzaza mafinya
• khungu lotupa

Chiwonetsero

Khungu lonyansa lingakhale chizindikiro cha kusamba. Pali njira zambiri zakuchipatala zomwe zithandizire pazovuta zomwe zimayambitsa. Kusintha kwa moyo kumathandizanso kuchepetsa chiopsezo chanu kapena kuuma kwa kuyabwa kwanu.

Ngati mukukumana ndi khungu loyabwa panthawi yoleka kusamba, zizindikiro zanu ziyenera kuchepa mukangotha ​​kusamba.