Zothetsera Panyumba Kuchotsa Milia Pansi pa Maso Anu

Zamkati

• Zithandizo zapakhomo zochotsera milia m'maso mwanu
• Zida zoyesera
• Mankhwala ochotsa milia pansi pa maso
• Kodi milia amatenga nthawi yayitali bwanji kuti athe?
• Kodi ndingagwiritse ntchito zodzoladzola kuposa milia?
• Momwe mungapewere milia pansi pa maso
• Nthawi zonse yeretsani, thirani mafuta, ndikuthira khungu lanu
• Gwiritsani ntchito seramu
• Yesani zowonjezera pakamwa
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Milia ndi chiyani?

Milia ndi mabampu ang'onoang'ono, oyera omwe amawonekera pakhungu. Amayamba chifukwa cha keratin yomwe yakola pansi pakhungu. Mosiyana ndi mitu yoyera, yomwe imakhala ndi mafinya, milia sichizindikiro cha ma pores otsekedwa.

Makanda obadwa kumene nthawi zambiri amakhala ndi milia. Amakhala wamba mwa ana okulirapo, nawonso. Akuluakulu nthawi zina amakhala ndi milia, makamaka pamasaya kapena pansi pamaso.

Ngakhale milia sichifukwa chodandaula, mungafune kuwachotsa. Pitilizani kuwerenga kuti mupeze zomwe mungachite kuti muchepetse milia.

Zithandizo zapakhomo zochotsera milia m'maso mwanu

Nthawi zambiri, palibe chithandizo chofunikira kwa milia. Iwo adzayeretsa paokha. Koma ngati milia yomwe ikukuwonani ikukuvutitsani, nazi njira zothandizira kunyumba zomwe mungayesere:

• Sambani ndi kuchotsa khungu. Milia amapezeka pansi pamaso chifukwa cha keratin yochulukirapo. Kuwotcha malowo mopepuka ndi nsalu yofunda kungachotsere khungu lakufa ndikuthandizira kubweretsa keratin pamwamba.
• Nthunzi. Kukhala kwakanthawi mu bafa yanu chitseko chatsekedwa komanso kusamba kotentha kumapangitsa kuti nkhope yanu izikhala yosavuta.
• Kutuluka madzi kapena uchi wa manuka. Spritz madzi pang'ono a duwa kapena gwiritsani ntchito chigoba cha uchi cha manuka pankhope panu. Kafukufuku wapeza zotsutsana ndi zotupa mkati ndi uchi.
• Pewani kutola kapena kusisita. Zitha kuwoneka ngati zopanda pake, koma kusiya milia mabampu okha kumawathandiza kuchira mwachangu. Ngati mutenga zotumphukira mpaka pomwe zimakwiya, matenda ndi zipsera zimatha.

Zida zoyesera

Mutha kugula zinthu zogulitsa kuti mugwiritse ntchito milia pansi panu. Werengani chizindikirocho ndipo onetsetsani kuti malonda anu ndiotetezeka kuti muwagwiritse ntchito pamaso panu. Chifukwa malowa ndi ovuta kwambiri, mungafunike kuyang'ana pazinthu zopangidwa mwapadera ndikugulitsidwa pamaso panu.

Ma alpha hydroxy acids, monga glycolic acid ndi lactic acid, atha kugwiritsidwa ntchito kulimbikitsa khungu labwino. Mutha kupeza izi mu:

• kusokoneza
• toners nkhope
• masks
• khungu khungu

Mankhwala a salicylic acid amachotsa pang'onopang'ono khungu lakufa. Izi zitha kuthandiza kutulutsa keratin yomwe yakola pakati pa zigawo za khungu. Mutha kupeza salicylic acid m'mafuta opaka mafuta komanso oyeretsa.

Zosakaniza zowonjezera za retinoid, monga adapalene ndi retinol, zimalimbikitsa kutuluka kwa maselo ndikuchepetsa "kukakamira" kwama cell muma pores anu. Zosakaniza izi zimathandizira kubweretsa ma cell akale ndi poizoni wotsekedwa pakhungu lanu.

Mankhwala ochotsa milia pansi pa maso

Dermatologist atha kuchotsa milia pansi pa maso anu pogwiritsa ntchito njira izi:

• Kuchotsa. Singano yotsekedwa mosamala imachotsa milia pansi pa maso anu.
• Cryotherapy. Nitrogeni wamadzimadzi amaundana ndi milia, kuwawononga. Cryotherapy ndiyo njira yolimbikitsidwa kwambiri yochotsera milia. Komabe, sikuti nthawi zonse amalimbikitsidwa kudera lomwe lili pafupi ndi maso anu. Kambiranani ndi dokotala ngati mankhwalawa ndi oyenera kwa inu.
• Kuchotsa laser. Laser yaying'ono imayang'ana pa milia kuti itsegule ma cyst ndikuchotsa keratin buildup pansi pakhungu.

Kodi milia amatenga nthawi yayitali bwanji kuti athe?

Milia mwa ana amayamba kuwonekera patangotha ​​milungu ingapo. Amatha kutenga miyezi ingapo kuti achiritse akuluakulu, kutengera chomwe chimayambitsa.

Kodi ndingagwiritse ntchito zodzoladzola kuposa milia?

Mungafune kuphimba mabampu ndi maziko kapena kubisala. Ngati mungasankhe kugwiritsa ntchito zodzoladzola, sankhani zinthu zomwe zili ndi hypoallergenic ndipo sizidzatseka ma pores anu.

Kuphimba milia ndimatumba olemera kumapangitsa khungu lanu kuti lisatulukire khungu. Ma pores otsekedwa amatha kumanganso keratin pansi pa khungu lanu. Zodzikongoletsera zopepuka, zopangidwa ndi ufa pansi pa maso anu zitha kukhala njira yabwino kwambiri yopangira milia kuti isadziwike.

Momwe mungapewere milia pansi pa maso

Ngati mupitiliza kukhala ndi milia pansi panu, lingalirani zosintha khungu lanu. Nawa maupangiri:

Nthawi zonse yeretsani, thirani mafuta, ndikuthira khungu lanu

Ngakhale kutulutsidwa kwambiri kumatha kukhumudwitsa khungu lanu, kutulutsa pang'ono pang'ono pamaso panu kumalimbikitsa maselo amtundu watsopano kuti abwere kumtunda ndikumasula keratin yomwe yatsekedwa. Ngati mumakonda milia, sopo wopanda mafuta ndi oyeretsa ndiye chisankho chanu chabwino.

Gwiritsani ntchito seramu

Ganizirani kugula seramu yausiku yomwe imakhala ndi vitamini E kapena vitamini A (retinal) wamutu ndipo amavomerezedwa kuti mugwiritsidwe ntchito ndi maso. Mukamakalamba, thupi lanu limatha kutaya khungu lanu louma. Ma Seramu amatha kutsekemera ndi chinyontho ndikulimbikitsa kukula kwama cell mukamagona.

Yesani zowonjezera pakamwa

Onetsetsani kuti mukupeza mavitamini okwanira omwe amapatsa khungu lanu kuwala. Ngati mukuda nkhawa kuti simukupeza mavitamini okwanira kudzera pazakudya zanu, pali zowonjezera pakamwa zomwe mungatenge:

• vitamini E
• vitamini B-3 (niacin)
• Mavitamini B-ovuta

Kumbukirani kuti US Food and Drug Administration siyiyang'anira kapena kuwongolera zowonjezera monga momwe amachitira mankhwala osokoneza bongo. Ndikofunika kuti muzilankhula ndi dokotala musanayese zowonjezera. Ena atha kusokoneza mankhwala omwe mukumwa pakadali pano.

Kutenga

Milia atha kukuvutitsani, koma kumbukirani kuti sizokhazikika.

Nthawi zina, milia yomwe imabwereza imatha kukhala chizindikiro cha khungu lina, monga dandruff kapena rosacea. Lankhulani ndi dokotala wanu za zovuta zilizonse zomwe muli nazo zokhudzana ndi milia yomwe ikuchitika mobwerezabwereza. Amatha kukuthandizani kupeza chithandizo choyenera.