Njira 6 Zogwiritsa Ntchito Mafuta Amchere: Tsitsi, Khungu, Mapazi, Makutu, ndi Zambiri

Zamkati

• 1. Khungu louma
• Chikanga chofatsa
• Xerosis
• 2. Mapazi owuma, osweka
• 3. Makutu am'makutu
• 4. Kudzimbidwa
• 5. Kusamalira ana
• Kuchuluka kwa matewera
• Chipewa chachikopa
• 6. Mapewa
• Zotsatira zoyipa ndi machenjezo
• Kutenga

Mafuta amchere amatha kupereka mpumulo m'malo osiyanasiyana. Kutha kwake kupaka mafuta mosungika komanso kusunga chinyezi kuthawa pakhungu kumapangitsa kukhala mankhwala osinthira kunyumba.

Pitilizani kuwerenga kuti muphunzire za njira zonse zomwe mungagwiritsire ntchito mafuta amchere, kuthana ndi kudzimbidwa ndi mapazi osweka kuti muchotse ziwombankhanga.

1. Khungu louma

Mafuta amchere amatha kukhala ndi zotsatira zabwino pakhungu louma. Ikapakidwa pakhungu mukasamba kapena kusamba, imathandiza kuti chinyezi chisapulumuke. Izi zitha kukuthandizani kuti mukhale ndi khungu lofewa komanso labwino, makamaka m'nyengo yozizira.

Mafuta amchere amagwiritsidwanso ntchito popanga mafuta ongoza. Kufunafuna zonunkhira ndi mafuta amchere mkati mwake kumatha kukhala kothandiza kuti khungu lanu likhale lathanzi.

Chikanga chofatsa

Malinga ndi National Eczema Association, anthu 31.6 miliyoni (10.1%) a ku America ali ndi chikanga china. Chikanga ndi matenda osadziwika omwe amakhala ndi khungu louma, lofiirira, loyabwa komanso lotupa.

Mafuta amchere amatha kugwiritsidwa ntchito kudera lomwe lakhudzidwa kuti lipereke mpumulo ku zizindikilo za chikanga. Itha kukhala njira yothandiza ngati mukufuna kupewa mafuta a corticosteroid.

Xerosis

Malingana ndi zomwe zinalembedwa mu International Journal of Medical Sciences, oposa 50 peresenti ya odwala khansa amalandira mtundu wina wa mankhwala a radiation.

Mankhwala a radiation amatha kukhala okhwima pakhungu ndipo amatsogolera ku xerosis, komwe ndi kuchipatala pakhungu louma modabwitsa.

Kugwiritsa ntchito mafuta amchere kudera lomwe lakhudzidwa kwawonetsedwa kuti ndi mankhwala othandiza polimbana ndi zovuta za radiation.

2. Mapazi owuma, osweka

Mapazi owuma komanso osweka akhoza kukhala ovuta kukonza komanso kupewa. Kupaka mafuta amafuta pamapazi anu musanagone kungawathandize kuwakhazika mtima pansi komanso kuwasunga bwino. Kuvala masokosi kumateteza mapepala anu kuti asadzaze mafuta mukamagona.

3. Makutu am'makutu

Kulimbana ndi earwax kungakhale kovuta ndipo kumafunikira chisamaliro chowonjezera. Ngati eardrum yanu ilibe chubu kapena dzenje, mafuta amchere amatha kukuthandizani kutulutsa khutu lochulukirapo.

Malinga ndi Harvard Medical School, kuthira madontho awiri kapena atatu amchere amafuta khutu kumathandizira kufewetsa sera.

Pakatha tsiku limodzi kapena awiri, gwiritsani ntchito syringe ya babu kuti muphatikize pang'ono madzi ofunda mumtsinje wa khutu lanu. Wongolani ngalande ya khutu mwa kupendeketsa mutu wanu ndikukoka khutu lanu lakunja kenako. Izi zimalola madzi okhala ndi sera yofewa kuti ituluke.

Mungafunike kubwereza njirayi kuti muchotse sera yonse yochulukirapo. Ngati mukukumanabe ndi kutsekedwa chifukwa cha khutu la khutu, muyenera kuwona dokotala kuti akuthandizeni.

4. Kudzimbidwa

Mafuta amchere ndimachiritso wamba kudzimbidwa. Ngati chopondapo chanu chimakhala chochepa m'matumbo mwanu, mafuta amchere amatha kukhala othandiza pothandiza matumbo.

Mafuta amchere othandizira kudzimbidwa amabwera m'njira zosiyanasiyana. Ikhoza kumwedwa pakamwa, ngati enema, ndipo imatha kupezeka ngati chinthu chogwiritsidwa ntchito popangira mankhwala ofewetsa tuvi tolimba.

Zimagwira ntchito popaka matumbo ndikusunga chinyezi mu chopondapo. Izi zimathandiza kuti chimbudzi chikhale chochepa. Ngati muli ndi misozi yamkati (kupweteka) kapena kupweteka kwa zotupa, mafuta amchere amatha kukhala malo abwino oti mupumuleko kwakanthawi.

Itha kutenga mpaka maola 8 kuti ichitike. Onetsetsani kuti mumatenga nthawi yogona kuti musadzuke pakati pausiku. Ngati musankha kutenga mafuta amchere ngati enema, valani padi yodzitetezera kuti mutuluke.

5. Kusamalira ana

Pali zifukwa zambiri zomwe mwana amatha kukhala ndi khungu louma. Mafuta amchere amatha kukhala njira yabwino yothandizira mwana wanu kupeza mpumulo ku zinthu monga kapu yamatumba ndi zotupa. M'malo mwake, mafuta amwana ndi mafuta amchere onunkhira bwino.

Kuchuluka kwa matewera

Kugwiritsa ntchito mafuta amchere kapena mafuta amwana pachotupa cha mwana wanu kumatha kukupatsani mpumulo ku kutupa komwe kumadza chifukwa cha zotupa za thewera. Muthanso kugwiritsa ntchito mafuta amchere kuti muchepetse thewera pomwepo.

Chipewa chachikopa

Mafuta amchere amatha kukhala mankhwala othandizira kunyumba kwa khungu louma, lofewa la mwana wanu.

Chipatala cha Mayo chikusonyeza kupaka madontho ochepa amafuta amchere pakhungu la mwana wanu ndikulilola kuti likhale kwa mphindi zochepa. Kenako, pukutani pang'ono pamutu kumasula masikelo ndi shampu monga mumakonda. Kwa khungu lakuda kwambiri, louma, mungafunike kulola mafuta amchere kukhala kwa maola ochepa.

Onetsetsani kuti mutulutse mafuta amchere ndi shampu. Mukasiya mafuta osasambitsako shampoo, kapu yaunyinji ikhoza kukulirakulira.

Ngati vuto la mwana wanu silikuyenda bwino, pemphani thandizo kwa akatswiri azachipatala.

6. Mapewa

Kutuluka pamtundu kungakhale kochititsa manyazi. Kugwiritsa ntchito mafuta amchere kumatha kuthandizanso kuthana ndi ziphuphu.

Chipatala cha Mayo chimalimbikitsa kupaka mafuta amchere pamutu ndikuwasiya kwa ola limodzi. Sakanizani kapena kutsuka tsitsi lanu, ndikutsuka ndi shampu. Izi ziyenera kufewetsa khungu lolimba, louma ndikusunga chinyezi m'mutu kuti zitheke kupuma.

Zotsatira zoyipa ndi machenjezo

Ngakhale mafuta amchere amatha kukhala othandiza m'njira zingapo, kugwiritsa ntchito molakwika kumatha kukhala ndi zotsatirapo zosafunikira.

Nawa maupangiri ogwiritsa ntchito moyenera:

• Pewani kumwa mafuta amchere mkati mwa maola awiri nthawi yakudya. Itha kusokoneza kuyamwa kwa mavitamini ndikubweretsa kuperewera kwa zakudya.
• Malinga ndi Food and Drug Administration (FDA), mafuta amchere akagwiritsidwa ntchito panthawi yapakati, amatha kubweretsa matenda opha ana akhanda. Matenda a Hemorrhagic ndimavuto osowa magazi omwe amapezeka mwa ana obadwa kumene.
• Ngati mafuta amchere apuma, amatha kuyambitsa chibayo. Ngati mukuda nkhawa kuti mwapumira mafuta amchere, pitani kuchipatala kuti mukalandire thandizo.
• Anthu omwe ali ndi mavuto akumeza sayenera kupatsidwa mafuta amchere amkamwa.
• Mafuta amchere amatha kukulitsa mikhalidwe ya anthu omwe akhalapo kale kapena opunduka.
• Musatenge mafuta amchere nthawi imodzi monga chofewetsera chopondapo.
• Mafuta amchere am'kamwa sayenera kuperekedwa kwa ana ochepera zaka 6. Amakhala okhoza kupumira mafuta mwangozi, zomwe zingayambitse chibayo.

Kutenga

Mafuta amchere amatha kuthandiza m'njira zosiyanasiyana. Mukagwiritsidwa ntchito mosamala komanso moyenera, ikhoza kukhala njira yachangu, yotsika mtengo, komanso yosavuta yopezera mpumulo pazinthu zokhudzana ndi chinyezi.

Zithandizo zapakhomo zitha kukhala zothandiza, koma kumbukirani kukaonana ndi dokotala ngati mukudandaula za vuto linalake kapena ngati matenda anu akukula.