Matenda a Motion

Zamkati

• Kodi Zizindikiro za Matenda Oyenda Ndi Ziti?
• Kodi ndi zifukwa ziti zomwe zimayambitsa matenda oyenda?
• Nchiyani chimayambitsa matenda oyenda?
• Kodi matenda oyenda amapezeka bwanji?
• Kodi matenda oyenda amathandizidwa bwanji?
• Kodi matenda oyenda amatetezedwa bwanji?

Kodi matenda oyenda ndi chiyani?

Matenda azisangalalo ndikumverera kwaubweya. Nthawi zambiri zimachitika mukamayenda ndi galimoto, bwato, ndege, kapena sitima. Ziwalo za thupi lanu zimatumiza mauthenga osakanizika ku ubongo wanu, zimayambitsa chizungulire, mutu wopepuka, kapena nseru. Anthu ena amaphunzira adakali aang'ono kuti ali ndi vutoli.

Kodi Zizindikiro za Matenda Oyenda Ndi Ziti?

Matenda a motion nthawi zambiri amayambitsa vuto m'mimba. Zizindikiro zina zimaphatikizira thukuta lozizira komanso chizungulire. Munthu yemwe ali ndi vuto loyenda amatha kutuluka kapena kudandaula za mutu. Zimakhalanso zachizoloŵezi kukhala ndi zizindikiro zotsatirazi chifukwa cha matenda oyenda:

• nseru
• kusanza
• kutaya kapena kuvutikira kuti mukhalebe olimba

Kodi ndi zifukwa ziti zomwe zimayambitsa matenda oyenda?

Maulendo aliwonse, pamtunda, mlengalenga, kapena pamadzi, atha kubweretsa vuto lakumva kuyenda. Nthawi zina, kukwera masewera ndi zida zosewerera za ana zimatha kuyambitsa matenda oyenda.

Ana azaka zapakati pa 2 ndi 12 amatha kudwala matenda oyenda. Azimayi amakhalanso ndi mwayi wambiri wokumana ndi vuto lamkati lamakutu.

Nchiyani chimayambitsa matenda oyenda?

Mumakhala olimba mothandizidwa ndi zizindikilo zotumizidwa ndi mbali zambiri za thupi - mwachitsanzo, maso anu ndi makutu amkati. Ma receptors ena am'miyendo ndi m'miyendo yanu amalola dongosolo lanu lamanjenje kudziwa ziwalo za thupi lanu zomwe zikukhudza nthaka.

Zizindikiro zotsutsana zimatha kuyambitsa matenda oyenda. Mwachitsanzo, mukakhala pa ndege simungathe kuwona chipwirikiti, koma thupi lanu limamva. Chisokonezo chomwe chimabweretsa chimatha kuyambitsa nseru kapena kusanza.

Kodi matenda oyenda amapezeka bwanji?

Matenda amtundu amatha msanga ndipo samakonda kufunsidwa ndi akatswiri. Anthu ambiri amadziwa momwe zimamvekera chifukwa matendawa amangopezeka paulendo kapena zochitika zina.

Kodi matenda oyenda amathandizidwa bwanji?

Pali mankhwala angapo ochizira matenda oyenda. Ambiri amangolepheretsa kuyamba kwa zizindikilo. Komanso, ambiri amapangitsa kugona, kotero kugwiritsa ntchito makina kapena galimoto sikuloledwa mukamamwa mankhwala amtunduwu.

Mankhwala omwe amaperekedwa pafupipafupi amaphatikizapo hyoscine hydrobromide, yotchedwa scopolamine. Mankhwala ogulitsira osagulitsika ndi dimenhydrinate, omwe nthawi zambiri amagulitsidwa ngati Dramamine kapena Gravol.

Kodi matenda oyenda amatetezedwa bwanji?

Anthu ambiri omwe atengeka ndimatenda azindikira izi. Ngati muli ndi vuto loyenda, njira zotsatirazi zitha kuthandizira.

Konzani patsogolo mukasungitsa ulendo. Ngati mukuyenda pandege, funsani zenera kapena mpando wamapiko. Pa sitima, mabwato, kapena mabasi amakhala kutsogolo ndipo amayesetsa kuti asayang'ane kumbuyo. Pa sitimayo, funsani kanyumba pamadzi ndikuyandikira kutsogolo kapena pakati pa bwatolo. Tsegulani mpweya kuti mupeze mpweya wabwino ngati zingatheke, ndipo pewani kuwerenga.

Kukhala kutsogolo kwa galimoto kapena basi, kapena kuyendetsa nokha, nthawi zambiri kumathandiza. Anthu ambiri omwe ali ndi vuto loyenda mgalimoto amapeza kuti alibe zizindikilo zawo akamayendetsa.

Ndikofunika kupumula kokwanira usiku usanayende ndikupewa kumwa mowa. Kuchepa kwa madzi m'thupi, kupweteka kwa mutu, komanso kuda nkhawa zimabweretsa zotsatira zosauka ngati mumadwala matenda oyenda.

Idyani bwino kuti mimba yanu ikhazikike. Khalani kutali ndi mafuta amafuta kapena acidic musanapite komanso mukamayenda.

Khalani ndi mankhwala kunyumba kapena yesani njira zochiritsira zina. Akatswiri ambiri amati peppermint imatha kuthandizanso, komanso ginger ndi horehound wakuda. Ngakhale kuthekera kwawo sikunatsimikizidwe ndi sayansi, zosankhazi zilipo.

Kwa oyendetsa ndege, oyenda mumlengalenga, kapena ena omwe ali ndi vuto loyenda pafupipafupi kapena ngati gawo la ntchito yawo, chithandizo chazidziwitso ndi biofeedback ndizotheka mayankho. Zochita zopumira zapezekanso kuti zithandizire. Mankhwalawa amathandizanso kwa anthu omwe samva bwino akamangoganiza zapaulendo.