Mlembi: Louise Ward
Tsiku La Chilengedwe: 12 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Kulumala Kwanga Kunandiphunzitsa Kuti Dziko Lapansili Litha Kufikirika - Thanzi
Kulumala Kwanga Kunandiphunzitsa Kuti Dziko Lapansili Litha Kufikirika - Thanzi

Zamkati

Ndinalowa mnyumbamo, ndili ndi nkhawa, ndikukonzeka kutsatira zomwe ndimachita m'mawa uliwonse miyezi ingapo. Ndikakweza dzanja langa ndikumakumbukira minofu kuti ndikanike batani "lokwera", china chatsopano chidandigwira.

Ndinayang'anitsitsa chikwangwani "chodula" chomwe chidalumikizidwa ndi chikepe pamalo omwe ndimakonda kwambiri rec. Zaka zitatu zapitazo, sindikadazindikira kwenikweni ndikungothamanga masitepe amodzi pafupi nawo, ndikuwona kuti ndi cardio.

Koma nthawi ino, zikutanthauza kuti ndiyenera kusintha malingaliro anga tsikulo.

Chizolowezi changa chakumenya dziwe (malo okhawo omwe ndimatha kuyenda momasuka) kawiri patsiku ndikulemba m'malo abata kumtunda kudasokonekera chifukwa cholephera kukoka choyenda, chikwama cha laputopu, ndi thupi lolemala kukwera masitepe.


Zomwe ndimaganiza kuti ndizovuta tsopano zinali zotchinga, kundichotsa pamalo omwe ndimapitako kale.

Zaka zitatu zapitazo, ndikanawona nyumbayi ikupezeka mosavuta. Kenako malingaliro anga anasintha ndi thupi langa.

Ndinali ndikumapeto kwa zaka makumi atatu ndi makumi atatu pomwe matenda obwerera msana amandikweza kuyambira nthawi zina ndikumva kuwawa mpaka kulumala.

Pomwe ndimakonda kuyendayenda mzindawu kwa nthawi yayitali, osaganizira thupi langa, ndinayamba kuvuta kuyenda mtunda wautali.

Kenako patadutsa miyezi ingapo, sindinathe kuyenda mpaka paki, kenako kuseri kwa nyumba, kenako kuzungulira nyumba yanga, kufikira nditangoima ndekha kopitilira mphindi kapena zinawonjezera ululu wosapiririka.

Ndidalimbana nawo poyamba. Ndinawona akatswiri ndipo ndinali ndi mayeso onse. Pambuyo pake ndinayenera kuvomereza kuti sindidzakhalanso wamphamvu.

Ndinayesa kunyada kwanga, ndikuopa kuti zinthu sizikhala choncho, ndikupeza chilolezo chokhala ndi olumala komanso choyenda chomwe chimandilola kuyenda mphindi zingapo nthawi ndisanapume.


Pakapita nthawi ndikufufuza zambiri, ndidayamba kuvomereza umunthu wanga watsopano wolumala.

Dziko lonse lapansi, ndidaphunzira mwachangu, sichoncho.

Pali kanema wowopsa wa ma 80s wotchedwa "Amakhala," momwe magalasi apadera amapatsa Nada mawonekedwe a Roddy Piper kuti athe kuwona zomwe ena sangathe.

Kwa dziko lonse lapansi, chilichonse chimayang'ana momwe zinthu ziliri, koma ndi magalasi awa, Nada amatha kuwona zolemba "zenizeni" pazizindikiro ndi zinthu zina zomwe zili zolakwika mdziko lomwe limawoneka labwino komanso lovomerezeka kwa ambiri.

Mwanjira ina, kupeza chilema changa kunandipatsa 'magalasi' awa. Kumene kunkawoneka ngati malo ofikira kwa ine pamene ndinali ndi thupi labwino tsopano ndikunena mwamphamvu kuti ndikosafikirika.

Sindikungonena za malo omwe sanayesetse kugwiritsa ntchito zida zomwe zingapezeke m'malo awo (ndi mutu wokambirana kwina), koma malo omwe akuwoneka kuti angathe kupezeka - {textend} pokhapokha ngati mungafunikire kupeza.


Ndinkakonda kuona chizindikiro cha anthu olumala ndikuganiza kuti malowa adakonzedweratu anthu olumala. Ndinaganiza kuti malingaliro ena adayikidwa momwe anthu olumala angagwiritsire ntchito malowa, osati kungokhazikitsa lampanda kapena chitseko chamagetsi ndikuyitcha kuti ikupezeka.

Tsopano, ndazindikira zipilala zomwe ndizotsetsereka kuti ndizitha kugwiritsa ntchito chikuku. Nthawi iliyonse ndikagwiritsa ntchito choyenda pamawayilesi omwe ndimawakonda ndikulimbana ndi kukwera njira, ndimaganizira momwe zimakhalira zovuta kuyendetsa njinga ya olumala pamalopo. Mwina ndichifukwa chake sindinawonepo munthu akugwiritsa ntchito njinga ya olumala pamalo ano.

Komanso, pali ma rampu okhala ndi ma curb pansi, omwe amalephera cholinga chawo chonse. Ndili ndi mwayi wokhala woyenda mokwanira kuti ndikweze woyenda wanga pamwamba pa bampu, koma sikuti aliyense wolumala ali ndi kuthekera kumeneku.

Nthawi zina kupezeka kumatha ndikulowa mnyumbayo.

"Nditha kulowa mkati mnyumbayi, koma chimbudzi chimakhala chokwera kapena chotsika," watero wolemba Clouds Haberberg pankhaniyi. "Kapenanso nditha kulowa mkati mwa nyumbayo, koma kolowera sikokwanira kuti njinga ya olumala izitha kuyenda yokha."

Zipinda zogona zitha kukhala zonyenga makamaka. Woyenda wanga amakwana mkati mwazipinda zodyeramo zambiri. Koma kwenikweni kulowa m khola ndi nkhani ina kwathunthu.

Ndimatha kuyimirira kwakanthawi, zomwe zikutanthauza kuti ndimatha kutsegula chitseko ndi dzanja langa kwinaku ndikuponyera woyenda wanga m khola ndi winayo. Kutuluka, ndimatha kufinya thupi langa litaimirira pakhomo kuti ndituluke ndi woyenda wanga.

Anthu ambiri alibe mayendedwe ngati awa komanso / kapena amafunikira thandizo kuchokera kwa wowasamalira omwe ayeneranso kulowa ndi kutuluka m khola.

Aimee Christian, yemwe mwana wake wamkazi amagwiritsa ntchito njinga ya anthu olumala, anati: “Nthawi zina amangoponya kampanda kovomerezeka ndi ADA ndikuyitcha tsiku, koma samangokhalako kapena kuyenda momasuka.

"Komanso, khomo la khola lofikirako nthawi zambiri limakhala lovuta chifukwa kulibe mabatani," akutero. "Ngati imatsegukira kunja, zimamuvuta kuti alowe, ndipo ngati ingatseguke mkati, ndizovuta kuti atuluke."

Aimee ananenanso kuti nthawi zambiri batani lamagetsi la chitseko cha chimbudzi chonse limangokhala kunja. Kutanthauza kuti omwe amawafuna atha kulowa pawokha - {textend} koma ayenera kudikirira kuti atuluke, kuwagwira bwino mchimbudzi.

Ndiye pali nkhani yakukhala. Kungopanga malo pomwe chikuku kapena chida china choyendera chikukwanira sikokwanira.

“Madera onse a 'mipando ya olumala' anali kumbuyo kwa anthu omwe anali ataimirira," akutero wolemba Charis Hill pazomwe adakumana nazo posachedwa pamakonsati awiri.

"Sindinkawona chilichonse koma mabowo ndi nsana, ndipo panalibe njira yotetezeka yoti ndituluke m'khamulo ngati ndikufunika kugwiritsa ntchito chimbudzi, chifukwa panali anthu atandizungulira," akutero a Charis.

A Charis adakumananso ndi zovuta pakuwonekera kwa azimayi akumaloko, pomwe malo omwe amafikika olumala sankawona bwino siteji komanso womasulira wa ASL, yemwe anali kumbuyo kwa okamba.

Wotanthauzira nayenso adatsekedwa nthawi yayitali - {textend} mulandu wina wopereka chinyengo cha njira zopezera popanda kugwiritsa ntchito.

Ku Sacramento Pride, Charis amayenera kukhulupirira alendo kuti azilipira ndikuwapatsa mowa wawo, chifukwa hema wa mowa anali pamalo okwera. Adakumana ndi chopinga chomwecho ndi siteshoni yothandizira yoyamba.

Pamsonkhano womwe unachitikira pakiyo, doko-potty linali pomwepo - {textend} koma linali paudzu ndipo linayikidwa panjira yoti Charis adatsala pang'ono kutsetsereka kukhoma lakumbuyo ndi chikuku chawo.

Nthawi zina kupeza kulikonse kuti mukhale pansi ndi vuto. M'buku lake "Wokongola," Keah Brown alemba kalata yachikondi ku mipando m'moyo wake. Ndinagwirizana ndi izi kwambiri; Ndimakonda kwambiri omwe ali mgodi.

Kwa munthu amene amayenda movutikira koma sangathe kuyenda bwino, kuwona mpando kumatha kukhala ngati chipululu m'chipululu.

Ngakhale ndi woyenda wanga, sindingathe kuyimirira kapena kuyenda kwa nthawi yayitali, zomwe zitha kupangitsa kukhala zopweteka kuyimirira mizere yayitali kapena kuyenda m'malo opanda mawanga kuyimilira ndikukhala.

Izi zidachitika ndikadali muofesi kuti ndikalandire chiphaso changa chopumira anthu olumala!

Ngakhale nyumba kapena malo atakhala ofikirika, zimangothandiza ngati zida izi zisamalidwa.

Kawirikawiri ndakhala ndikukankha batani lachitseko champhamvu ndipo sindinachitike. Zitseko zamagetsi zopanda mphamvu ndizosafikirika ngati zitseko zamanja - {textend} ndipo nthawi zina zimakhala zolemera!

N'chimodzimodzinso ndi zikepe. Ndizovuta kale kwa anthu olumala kufunafuna chikepe chomwe nthawi zambiri chimakhala kupitirira komwe akuyesera kupita.

Kupeza kuti chikepe sichikuyenda bwino sizovuta chabe; zimapangitsa chilichonse pamwamba panthaka kufikika.

Zinali zokhumudwitsa kwa ine kupeza malo atsopano oti ndigwire ntchito ku rec center. Koma ikadakhala ofesi ya dokotala kapena malo antchito, ikadakhala ndi gawo lalikulu.

Sindikukhulupirira kuti zinthu monga zitseko zamagetsi ndi zikepe zizikonzedwa nthawi yomweyo. Koma izi ziyenera kuganiziridwa pomanga nyumbayo. Ngati muli ndi chikepe chimodzi chokha, kodi olumala angalowe bwanji pansi pomwe ikasweka? Kodi kampaniyo ikonza izi mwachangu bwanji? Tsiku lina? Sabata limodzi?

Izi ndi zitsanzo chabe za zinthu zomwe ndimaganiza kuti zitha kupezeka ndisanakhale wolumala ndikudalira.

Nditha kuthera mawu masauzande ena ndikukambirana zambiri: malo oimika anthu olumala omwe samapereka mpata woti ayende, ma rampu opanda ma handrails, malo omwe amakhala ndi njinga ya olumala koma osasiya malo okwanira kuti itembenuke. Mndandanda ukupitilira.

Ndipo ndangoyang'ana pa zolemala pano. Sindinagwirepo njira zomwe malo "ofikirika" amafikira anthu olumala osiyanasiyana.

Ngati ndinu olimba ndikuwerenga izi, ndikufuna kuti muyang'ane pafupi ndi malowa. Ngakhale zomwe zimawoneka ngati 'zofikirika' nthawi zambiri sizimatheka. Ndipo ngati sichoncho? Lankhulani.

Ngati muli ndi bizinesi kapena muli ndi malo olandila anthu onse, ndikukulimbikitsani kuti musapitilire kukwaniritsa zomwe mungakwanitse kupeza. Ganizirani kulemba ntchito mlangizi wolumala kuti awone malo anu momwe mungapezere zenizeni m'moyo.

Lankhulani ndi anthu omwe ali olumala, osangomanga opanga, za ngati zida izi zitha kugwiritsidwa ntchito. Tsatirani njira zomwe zingagwiritsidwe ntchito.

Malo anu akangofikirika, sungani momwemo posamalira bwino.

Anthu olumala amayenera kupeza malo omwewo anthu olimba ali nawo. Tikufuna kukhala nanu. Ndipo tikhulupirireni, mukufuna nafe kumeneko, nafenso. Timabweretsa zambiri pagome.

Ndi kusintha kooneka ngati kocheperako monga zopumira ndi mipando yoikidwiratu, mutha kusintha kwambiri anthu olumala.

Kumbukirani kuti kulikonse komwe kulumikizana ndi anthu olumala kumafikirika, ndipo nthawi zambiri kumakhala kwabwino kwa anthu olimba.

Zomwezo, komabe, sizowona mobwerezabwereza. Njira yochitira izi ndiwonekeratu.

Heather M. Jones ndi wolemba ku Toronto. Amalemba za kulera, kulumala, mawonekedwe amthupi, thanzi lam'mutu, komanso chilungamo pagulu. Zambiri mwa ntchito zake zimatha kupezeka pa iye tsamba la webusayiti.

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