Maulendo Anga Oseketsa a Psoriasis

Zamkati

• Kutayira pamadzi
• Palibe phula lanu
• Kutenga

Nthawi zonse ndimayang'ana njira zotonthozera psoriasis yanga kunyumba. Ngakhale psoriasis si nkhani yoseketsa, pakhala pali nthawi zingapo pomwe kuyesera kuchiza matenda anga kunyumba kwasokonekera moseketsa.

Onani nthawi izi m'moyo wanga momwe ndimayenera kuseka kuti ndisalire za moyo wanga ndi psoriasis.

Kutayira pamadzi

Munali 2010, miyezi ingapo ukwati wanga usanachitike. Psoriasis idaphimba 90 peresenti yamthupi langa panthawiyo. Chimodzi mwa mantha anga akulu chinali kuyenda mumsewu wokutidwa ndi zikwangwani zouma, zouma komanso zoyabwa.

Ndinkagwira ntchito kumalo oimbirako mafoni, ndipo m'modzi mwa anzanga ogwira nawo ntchito adanenanso kuti amakhalanso ndi psoriasis. Ndinali ndikumulirira nkhawa yomwe ndimakumana nayo pokonzekera ukwati wanga komanso kuthana ndi psoriasis. Maloto anga adakhala opanda psoriasis paukwati wanga.

Anandiuza za chinthu chomwe chimachita zodabwitsa za psoriasis yake pogwiritsa ntchito tsiku ndi tsiku. Anati ndizokwera mtengo, koma ndiyesetse. Ndinamuuza chifukwa cha mtengo waukwati wanga ndi zina zonse zomwe ndinali nazo, sindingathe kuzigula.

Patatha masiku angapo, adandidabwitsa ndi chinsinsi cha psoriasis. Pazifukwa zina, adazibisa mankhwalawo mwathumba la McDonald. Ndinatenga chiyembekezo changa chatsopano ndikupita nacho kunyumba ndikuchiyika pa tebulo lodyeramo.

Usiku wotsatira, ndinali wokonzeka kuyesa mankhwala anga atsopano a psoriasis. Ndinapita kukatenga chikwama cha McDonald chomwe chinali ndi mankhwala, ndipo sikunali komwe ndidasiya. Nthawi yomweyo ndidaluma pakamwa poyesa kubweza misozi yanga, ndipo mtima wanga udayamba kuthamanga ngati kuti ndadutsa pa mayadi 50. Ndinamva kuti ndikuchita mantha.

Ndinapita kwa bwenzi langa, lomwe linali m'chipinda china, ndikumufunsa ngati wawona thumba la McDonald lomwe linali patebulo. Iye anati, “Eya, ndimakonza dzulo. Ndinaitaya. ”

Misozi yomwe ndinali nditagwira inathamangira kunkhope kwanga. Ndinapita kukhitchini ndipo mwamantha ndinayamba kusaka zonyansa.

Chibwenzi changa, osadziwa chomwe chinali cholakwika, adandiuza kuti adatenga chikwama cha zinyalala kupita nacho kwa dambo. Ndinayamba kulira ndikumufotokozera chifukwa chomwe ndinali wokhumudwa ndi zomwe zinali mthumba. Anapepesa ndikundifunsa kuti ndisiye kulira.

Chotsatira chomwe ndidadziwa, anali kunja kwa dumpster woyandikana naye kukumba zinyalala kufunafuna chikwama cha McDonald chija. Ndinamva chisoni kwambiri, koma nthawi yomweyo, zinali zoseketsa.

Tsoka ilo, sanapeze chikwama ndipo adabwerako akununkha ngati zinyalala zotentha. Koma ndimaganizirabe kuti zinali zokoma kuti adapita kutali kwambiri pofuna kukatenga mafuta anga.

Palibe phula lanu

Zaka zingapo zapitazo, anzanga ambiri omwe anali ndi psoriasis amandiuza kuti ndigwiritse ntchito mafuta azitona, uchi, ndi phula kuti zithandizire kuthana ndi zofooka zanga. Sera ndi uchi zimakhala ndi zotsutsana ndi zotupa, zomwe zingathandize kuchepetsa psoriasis.

Chifukwa chake, ndidapeza kanema wa YouTube yemwe adapereka malangizo amomwe mungagwirizanitse zinthuzo. Ndidasungunula sera ndikuiphatikiza ndi uchi ndi mafuta. Kenako, ndinazizira mumtsuko wowoneka bwino mufiriji.

Ndinkafuna kuwonetsa zotsatira zanga muvidiyo kuti ndigawane nawo pa YouTube. Koma nditatenga chisakanizo mufiriji, zosakaniza zitatuzo zidagawanika mkati mwa chidebecho. Uchi ndi mafuta ake anali kumunsi kwa beseni, ndipo phula lake linali lolimba pamwamba pake.

Sera inali yolimba kwambiri moti ndimalephera ngakhale kuisuntha. Ndinkachikakamiza kangapo, koma sichinakhazikike.

Komabe, ndidakhazikitsa kamera yanga, ndidalemba mbiri, ndikuyamba kuwunikanso pamsakanizo womwe walephera. Monga njira yotsimikizira kuti chisakanizocho chinali cholimba komanso chosagwiritsidwa ntchito, ndinatsegula chidebecho ndikuchikweza.

Pasanathe mphindi, sera yakuda idatuluka mchidebecho, ndipo uchi ndi mafuta zimatsatira - mpaka pa kiyibodi yanga ya laputopu.

Kompyutala yanga inawonongeka. Ndinafika pogula laputopu yatsopano.

Kutenga

Kulimbana ndi matupi a psoriasis mwakuthupi komanso mwamalingaliro nthawi zambiri kumakhala koseketsa. Koma pali zochitika zina, monga kuyesa njira zochizira kunyumba kuti zithetse vuto lanu, zomwe muyenera kungoziseka. Nthawi zina zitha kukhala zothandiza kupeza nthabwala m'moyo wanu munthawi yofanana ndi yomwe ndidakumana nayo pamwambapa.

Alisha Bridges walimbana ndi psoriasis yoopsa kwazaka zopitilira 20 ndipo ndiye kumbuyo kwakumbuyo Kukhala Ine mu Khungu Langa Lomwe, blog yomwe imawonetsa moyo wake ndi psoriasis. Zolinga zake ndikupanga kumvera ena chisoni komanso kumvera chisoni iwo omwe samamvetsetsa, kudzera pakuwonekera poyera, kudzipereka kwa odwala, komanso chithandizo chamankhwala. Zokhumba zake zimaphatikizapo khungu, chisamaliro cha khungu, komanso kugonana komanso thanzi lamisala. Pezani Alisha chiyambi cha dzina loyamba Twitter ndipo Instagram.