Nightshade Zovuta

Zamkati

• Kodi pali kusiyana kotani pakati pa zakudya zosagwirizana ndi zakudya komanso kusalolera zakudya?
• Zizindikiro za chifuwa cha Nightshade
• Ndani ali pachiwopsezo chokhala ndi chifuwa cha nightshade?
• Kodi nightshade allergy imapezeka bwanji?
• Ndi mankhwala ati omwe muyenera kuyembekezera?
• Lekani kudya mbewu za nightshade
• Zakudya zabwino kwambiri m'malo mwa nightshade
  
• Opopera m'mphuno
• Mapulogalamu onse pa intaneti
• Kodi malingaliro a chifuwa cha nightshade ndi chiani?

Kodi nightshade allergy ndi chiyani?

Nightshades, kapena Solanaceae, ndi banja lomwe limaphatikizapo mitundu masauzande amitundu yazomera. Ma nightshade ambiri amagwiritsidwa ntchito pophika padziko lonse lapansi. Zikuphatikizapo:

• tsabola belu
• biringanya
• mbatata
• tomato
• tsabola wowawa
• tsabola wamtali
• paprika

Fodya, chomeracho chimapezeka mu ndudu, ndi nightshade. Ma huckleberries am'munda, omwe sali m'mabanja omwewo monga huckleberries, ndi chitsanzo china. Mbatata ndi zilazi - zomwe zimawoneka ndi kulawa ngati mbatata - sizomwe zili pafupi.

Ma nightshade ena ambiri samadya ndipo ambiri amakhala ndi poyizoni akadya. Zimasiyananso mosiyanasiyana mawonekedwe, kukula, kapangidwe, ndi utoto. Komabe, ma nightshades onse amafanana.

Chifukwa ndi gawo lofala pazakudya zambiri, ndikofunikira kudziwa momwe zingakukhudzireni. Pitilizani kuwerenga kuti muphunzire za chifuwa cha nightshade komanso tsankho.

Kodi pali kusiyana kotani pakati pa zakudya zosagwirizana ndi zakudya komanso kusalolera zakudya?

Anthu ena atha kukhala ndi tsankho pang'ono pazomera za nightshade. Izi ndichifukwa choti sangathe kuwagaya kwathunthu. Anthu omwe ali ndi vuto lodana ndi chakudya amatha kukhala ndi mpweya, kuphulika komanso kutsegula m'mimba. Nthawi zovuta kwambiri, amatha kumva kutopa komanso kupweteka kwamagulu.

Matenda a nightshade amawerengedwa kuti ndi osowa kwambiri. Matendawa amayamba chifukwa cha glycoalkaloids, mankhwala omwe mwachilengedwe amapangidwa ndi zomera zonse za nightshade. Ichi ndi mankhwala achilengedwe omwe amathandiza chomeracho kulimbana ndi tizilombo toyambitsa matenda, monga mabakiteriya. Zitha kupatsanso chidwi poyankha chitetezo chamthupi mwa anthu.

Mwa ma nightshades onse, anthu nthawi zambiri amakhala ndi ziwengo ku mbatata chifukwa amakhala ndi ma allergen ena ambiri kuphatikiza ma glycoalkaloids. Matenda a biringanya ndi osowa kwambiri. Muthanso kukhala ndi zomwe mumachita ndi ena mwa nightshades azokometsera. Komabe, izi zitha kuyambitsidwa ndi kukongola kwawo.

Zizindikiro za chifuwa cha Nightshade

Zizindikiro zowononga zakudya ndizo:

• kuyabwa kapena kuchita zotupa
• Kuchuluka kwa mphuno
• kupuma kapena kupuma movutikira
• nseru kapena kusanza

Imbani 911 kapena funani chithandizo chadzidzidzi mukakumana:

• kuvuta kupuma
• kukhosi kotupa, kapena kumva kwa chotupa pakhosi panu
• chizungulire, mutu wopepuka, kapena kutaya chidziwitso

Izi ndi zizindikiro za anaphylaxis. Anaphylaxis ikhoza kupha munthu ngati sakuchiritsidwa mwachangu.

Ndani ali pachiwopsezo chokhala ndi chifuwa cha nightshade?

Palibe kafukufuku wambiri wokhudzana ndi chifuwa cha nightshade. Komabe, pali zinthu zingapo zomwe zimayika pachiwopsezo cha zakudya zilizonse:

• mbiri yakubadwa kwa chakudya
• ziwengo zina
• Kukhala azaka zazing'ono, nthawi zambiri ochepera zaka 12
• Zakudya zam'mbuyo zam'mbuyomu
• mphumu - izi nthawi zambiri zimawonjezera chiopsezo chonse chokhala ndi ziwengo komanso kuopsa kwa zizindikilo

Kodi nightshade allergy imapezeka bwanji?

Lembani zizindikilo zilizonse zomwe mumakhala nazo ndikuwonetsetsa momwe mungawonekere. Chifukwa chifuwa cha nightshade sichachilendo, onetsetsani kuti pali zakudya zilizonse zomwe zimakhala ndi zotsekula wamba. Izi zikuphatikizapo nsomba, mkaka, mtedza, mazira, ndi soya.

Dokotala amatha kuyesa mitundu ingapo kuti adziwe zovuta zina. Izi zitha kuphatikizira mayeso obaya khungu, pomwe mumakumana ndi allergen ndikuyang'aniridwa kuti muwayankhe. Angathenso kutenga zitsanzo zamagazi anu ndikuyang'ana ma antibodies.

Ndi mankhwala ati omwe muyenera kuyembekezera?

Mutha kugwiritsa ntchito njira zingapo zochizira chifuwa cha nightshade. Mulinso izi:

Lekani kudya mbewu za nightshade

Ngati mayeso anu akuwonetsa kuti simukugwirizana ndi nightshade kapena zingapo, pewani kapena muchepetse kuchuluka kwa zomwe mumadya. Zina, monga mbatata, zimatha kusinthidwa mosavuta ndi njira zina monga mbatata. Zina, monga fodya, ndizopanda thanzi ngakhale mutakhala kuti mulibe zotupa.

Zakudya zabwino kwambiri m'malo mwa nightshade

• Bwezerani tsabola wa belu ndi udzu winawake, radishes, kapena Swiss chard.
• Sinthanitsani mbatata ndi mbatata, zilazi, kapena kolifulawa.
• Bwezerani biringanya, ndi portabella kapena bowa wa shitake.
• Sinthanitsani tsabola ndi tsabola wofiira ndi cumin, woyera ndi wakuda tsabola.
• Sinthanitsani zipatso za goji ndi ma blueberries.
• Sinthani msuzi wa phwetekere ndi msuzi wina monga pesto, azitona, ndi alfredo.
• Sinthani mabowo a phwetekere ndi umeboshi phala ndi tamarind concentrate.

Lankhulani ndi dokotala wanu za mankhwala omwe mungamwe mankhwala

Dokotala wanu akhoza kukupatsani mankhwala osiyanasiyana opatsirana kuti akuthandizeni kuchiza matenda anu. Izi zingaphatikizepo:

• antihistamines: Mankhwalawa amachiza zizindikiro za mayankho omwe sagwirizana nawo.
• zokometsera: Izi zimachepetsa mamina.

Opopera m'mphuno

Opopera anticholinergic ndi gawo loyamba labwino. Kupopera mankhwala m'mphuno kwa Steroid kumathandiza pazochitika zowopsa kwambiri.

Mapulogalamu onse pa intaneti

Ngati muli ndi chifuwa chachikulu cha nightshade, kambiranani za kupeza EpiPen ndi dokotala wanu. EpiPens ali ndi epinephrine ndipo amagwiritsidwa ntchito kuthana ndi zovuta zomwe zimachitika. EpiPens si njira ina yochiritsira.

Ngati mukuganiza kuti mukukumana ndi mantha a anaphylactic:

• khalani odekha
• tsatirani malangizo kuti mugwiritse ntchito EpiPen
• itanani 911 kapena wina akuwongolereni kuchipinda chadzidzidzi

Kodi malingaliro a chifuwa cha nightshade ndi chiani?

Nightshades ndi mitundu yosiyanasiyana ya maluwa. Nthawi zambiri, anthu amatha kukhala osalolera kapena kuyanjana nawo akamadya. Ngati mukukayikira kuti mwina mumawadwala, pitani kuchipatala kuti mukayese zomwe zingatsimikizire izi.