Chinthu 1 Choti Musachite Ngati Mukudwala

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Simungathe kugwedeza chifuwa chimenecho? Mukufuna kuthamangira kwa dokotala ndikumufunsa maantibayotiki? Dikirani, atero Dr. Mark Ebell, MD Si maantibayotiki omwe amathamangitsa chimfine pachifuwa. Yakwana nthawi. (Onani: Mmene Mungachotsere Mphezi Yozizira Mofulumira.)

Dr. Ebell adachita kafukufuku wosavuta. Pulofesa waku University of Georgia adafunsa anthu 500 a ku Georgia kuti akuganiza kuti chifuwa chimatenga nthawi yayitali bwanji. Kenako anayerekezera mayankho awo ndi deta yomwe imasonyeza kuti chifuwa chimatenga nthawi yayitali bwanji. Kusiyana kunali kwakukulu. Pomwe omwe adayankha adati chifuwa chimatha masiku asanu ndi asanu ndi asanu ndi anayi, kafukufuku wofalitsidwa akuwonetsa kutalika kwa masiku 17.8, kuyambira masiku 15.3 mpaka 28.6.

Kwina pakati pa tsiku lachisanu ndi chiwiri mpaka tsiku la 17.8, anthu ambiri amapita kwa dokotala kukalandira maantibayotiki omwe safuna. Ndicho chifukwa chake Dr. Ebell akuti adayambitsa kafukufukuyu.

"Tikuleza mtima mdziko lino. Tikufuna zinthu zotentha ndipo tsopano komanso mwachangu," akutero.

Chifukwa cha chimfine pachifuwa, a Ebell akuti maantibayotiki ayenera kutengedwa ndi omwe ali ndi zaka zakubadwa-achichepere kwambiri komanso okalamba kwambiri-komanso omwe ali ndi matenda am'mapapo, kupuma movutikira, kupuma mwamphamvu, kapena kulimba pachifuwa, kapena omwe akutsokomola magazi kapena sputum ya bulauni kapena dzimbiri. Akuwonjezera kuti ngati inu kapena wokondedwa wanu akumva chisoni kwambiri mpaka kuyamba kuda nkhawa, pitani kuchipatala.

Amene amafuna mankhwala opha tizilombo toyambitsa matenda a chimfine kapena chimfine amanyalanyaza lamulo lalikulu la zamankhwala. Maantibayotiki amangochiza matenda amabacteria. Sangathe kuchiza matenda obwera chifukwa cha mavairasi monga chimfine, chimfine, chifuwa chachikulu, chifuwa, mphuno, ndi zilonda zapakhosi zomwe sizimayambitsa mikwingwirima. (Izi zikuthandizani kusankha ngati ndi chimfine, chimfine, kapena chifuwa.)

N’chifukwa chiyani madokotala amawapatsa mankhwala? Kusatsimikizika, kupanikizika kwa nthawi, kukakamizidwa kwachuma, komanso kukondera, zomwe ndi mavuto omwe adakumana nawo adotolo komanso odwala. Kusankha zochita kumati munthu akakumana ndi vuto, amasankha zochita m'malo mochita zinthu kuti apewe kudandaula.

Ndi kukondera komwe kumapangitsa kuti odwala ndi ma inshuwaransi awo awononge ndalama zambiri pamankhwala opha maantibayotiki omwe safunikira, motero amakwera mtengo mkati mwa njira yomwe ili kale yodula kwambiri padziko lonse lapansi.

Palinso zovuta zina. Maantibayotiki amatha kusiya odwala kukhala ndi mseru, kusanza, ndi kutsegula m'mimba. Mankhwala opha mabakiteriya omwe amafufuza mabakiteriya m'mapapu anu amasaka m'mimba mwanu, komwe angaphe "mabakiteriya abwino" m'thupi lanu. Moni, bafa.

Palinso zovuta zina pagulu. Mabakiteriya amatha kugonjetsedwa ndi maantibayotiki, ndipo chifukwa chakuti anthu amakhetsa mabakiteriya nthawi zonse, kukana kumeneko kumatha kuperekedwa kwa omwe akuzungulirani, kuwapangitsa kukhala osamva maantibayotiki. (Ndipo sizinthu zam'tsogolo: mabakiteriya osamva maantibayotiki ali kale vuto-kuphatikiza ma antibiotic-resistant STD superbugs.)

Ebell amamvera chisoni odwala omwe akufuna kumva bwino, makamaka omwe alibe masiku odwala omwe amafunitsitsa kugwira ntchito. (Pazolembedwa, anthu aku America akuyenera kuti adye masiku ambiri odwala.) Akuwonetsa njira zamankhwala ogulitsa, zithandizo zapakhomo, ndi kupumula. "Chitani zonse zomwe amayi anu adakuwuzani kuti muchite," akutero.

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