Zomwe mungachite kuti muchepetse kupweteka m'mimba

Zamkati

• 1. Zithandizo zapakhomo
• 2. Mankhwala azamankhwala
• Momwe mungachiritsire kupweteka m'mimba
• Nthawi yoti mupite kwa gastroenterologist

Pofuna kuthetsa kupweteka kwa m'mimba, tikulimbikitsidwa kuti, poyamba, mutenge mankhwala opha tizilombo, monga aluminium hydroxide, komanso kupewa zakudya zamafuta ndi zokazinga ndi soda.

Mankhwala ochepetsa zizindikiro sayenera kugwiritsidwa ntchito masiku opitilira 2, chifukwa amatha kubisa zizindikiro za matenda akulu monga gastritis kapena zilonda, mwachitsanzo.

Ngati kupweteka m'mimba kukupitilira, kukambirana ndi gastroenterologist kumalangizidwa, chifukwa kungakhale kofunikira kupanga endoscopy yam'mimba kuti muwone zovuta kapena ayi.

1. Zithandizo zapakhomo

Kutenga madzi ozizira pang'ono ndi njira yabwino yothandizira kugaya chakudya ndikuletsa kupweteka m'mimba kwakanthawi. Kuyesera kupumula kwa mphindi zochepa, kupewa kuyesayesa ndi kugona ndichothandizanso. Zitsanzo zina za zithandizo zapakhomo zomwe zitha kugwiritsidwa ntchito kuyimitsa kutentha m'mimba ndi izi:

• Letesi ya tiyi
• Kabati mbatata yaiwisi, finyani ndi kumwa madzi oyera
• Tengani msuzi wa kabichi womenyedwa ndi apulo, kusala kudya, koma nthawi zonse umasokonekera
• Kukhala ndi tiyi wa espinheira-santa
• Kumwa tiyi wa mastic

Dziwani zazithandizo zina zachilengedwe zomwe zingagwiritsidwe ntchito kuthana ndi kupweteka m'mimba mu 3 Mimba Yapweteka Yazithandizo Zanyumba.

2. Mankhwala azamankhwala

Pomwe munthu akumva kupweteka m'mimba, tikulimbikitsidwa kupumula, kumwa madzi kutentha pang'ono pang'ono ndikumwa tiyi wozizira kwambiri, kuti mupewe kukulira kutupa kwa mucosa wam'mimba. Ngati mankhwala akunyumba sakukwanira, mutha kumwa mankhwala a acidic kapena chapamimba oteteza, monga pepsamar kapena ranitidine, mwachitsanzo. Ngati palibe kusintha kwa zizindikilo, dokotala ayenera kufunsidwa.

Momwe mungachiritsire kupweteka m'mimba

Kupweteka m'mimba kumatha kukhala ndi zifukwa zingapo, zomwe zimatha kukhala zokhudzana ndi kudya komanso matenda, komanso zimatha kukhala ndi zoyambitsa m'mutu, chifukwa m'mimba nthawi zonse mumachita munthu akamakwiyitsa, kuda nkhawa kapena kuchita mantha.

Chifukwa chake, kuchiza ululu wam'mimba, tikulimbikitsidwa kuti:

• Osadya zakudya zokazinga kapena zamafuta
• Osamwa zakumwa zoledzeretsa
• Osamamwa zakumwa zozizilitsa kukhosi
• Osadya maswiti
• Osasuta
• Sankhani zakudya zopepuka, monga masaladi ndi masamba osaphika kapena ophika, nyama zowonda komanso kumwa madzi ambiri
• Pewani kupsinjika
• Chitani zolimbitsa thupi nthawi zonse

Moyo watsopanowu umakhala wathanzi ndipo umachepetsa acidity m'mimba, yomwe ndi imodzi mwazomwe zimayambitsa zilonda zam'mimba, popeza ikapanda kuchiritsidwa bwino, imathandizira kuyambika kwa khansa yam'mimba.

Nthawi yoti mupite kwa gastroenterologist

Ndibwino kuti mupite kwa gastroenterologist munthuyo akakhala ndi zizindikilo zotsatirazi:

• Kupweteka kwambiri m'mimba, komwe kumakulepheretsani kugwira ntchito;
• Kusanza mukamadya;
• Kusanza ndi magazi kapena zobiriwira;
• Mimba yotupa, kapena mimba yotupa;
• Kudzimbidwa;
• Kubetcha pafupipafupi;
• Kuzonda popanda chifukwa chomveka;
• Chizungulire, kukomoka.

Ngati munthuyo ali ndi zizindikirozi, muyenera kupita kwa dokotala, gastroenterologist pokhala katswiri pankhani zam'mimba, chiwindi ndi matumbo, mwachitsanzo. Dokotala wanu amatha kuyitanitsa mayeso monga kugaya kwam'mimba komanso kusaka kwa mabakiteriya a H. Pylori, chomwe ndi chimodzi mwazomwe zimayambitsa zilonda zam'mimba, zomwe zimawonjezera chiopsezo cha khansa ya m'mimba.