Mlembi: Eugene Taylor
Tsiku La Chilengedwe: 13 Ogasiti 2021
Sinthani Tsiku: 14 Novembala 2024
Anonim
Mafuta Abwino Kwambiri Othandizira Tsitsi Louma - Thanzi
Mafuta Abwino Kwambiri Othandizira Tsitsi Louma - Thanzi

Zamkati

Tsitsi lili ndi zigawo zitatu zosiyana. Mbali yakunja imapanga mafuta achilengedwe, omwe amapangitsa tsitsi kuwoneka lathanzi komanso lowala, ndipo limateteza kuti lisathyole. Mzerewu ukhoza kuwonongeka chifukwa chosambira m'madzi okhala ndi klorini, kukhala nyengo youma, kuwongola mankhwala kapena kuloleza, kapena kugwiritsa ntchito mankhwala otentha. Tsitsi likagwa, limamverera louma ndikuwoneka losasangalatsa.

Nthawi zambiri, tsitsi louma limatha kugwiritsidwa ntchito ngati mankhwala anyumba. Kusamalira tsitsi ndi mafuta kumatha kuthandizira kuzimitsa zingwe ndi khungu. Kumbukirani kuti popeza mafuta amathamangitsa madzi nthawi zambiri amakhala othandiza kwambiri popaka mafuta kuti aumitse tsitsi.

Nkhaniyi ikunena za mitundu yosiyanasiyana yamafuta yomwe ingathandize kutulutsa tsitsi louma komanso louma, momwe ingagwiritsire ntchito, ndi zovuta zina.

Mafuta a kokonati a tsitsi louma

Mafuta a kokonati ali ndi mafuta ambiri omega-3 fatty acid ndi vitamini E, omwe amadziwika kuti amawonjezera tsitsi ndipo amafunikira thanzi la khungu. Thanzi lakhungu lakhungu limatha kubweretsa tsitsi lofewa.


Momwe mungagwiritsire ntchito

Ngati muli ndi tsitsi loluka kwambiri kapena lopotana, mutha kugwiritsa ntchito pang'ono pokha ngati chodzikongoletsera popanda tsitsi lowoneka ngati la mafuta. Apo ayi, thirani mafuta pakati pa manja anu.Kutentha kumatsegula tsinde la tsitsi, lomwe limalola kuti chilolezocho chilowe muzingwe m'malo mokhala pamwamba.

Siyani kaye kwa nthawi yayitali momwe mungafunire ⁠- mutha kuyisiya usiku umodzi - ndi shampu ndi mawonekedwe abwinobwino. Zitha kutenga rinsins awiri kuchotsa mafuta.

Zotsatira zoyipa

Matenda a kokonati ndi osowa, koma musagwiritse ntchito mafuta a kokonati pakhungu kapena tsitsi lanu ngati simukugwirizana nawo. Zizindikiro zapadera zazomwe zimachitika zimaphatikizapo kufiira, ming'oma, ndi zidzolo.

Mafuta a azitona a tsitsi louma

Monga mafuta a kokonati, maolivi amakhalanso ndi vitamini E ndi mafuta acids. Kuphatikiza apo, imathandizira kutsitsa monga squalane ndi oleic acid, zomwe zimapangitsa tsitsi kukhala lofewa kwambiri. Umboni wambiri ndi wosagwirizana, komabe akuwonetsa kuti mafuta azitona amatha kusungunula tsitsi.


Momwe mungagwiritsire ntchito

Simufunikanso kugwiritsa ntchito mafuta ochulukirapo kuti musunge tsitsi, makamaka ngati zingwe zanu zili bwino kapena zazifupi. Kutengera kutalika kwa tsitsi lanu ndipo ngati mukufuna kukhutitsa malekezero kapena khungu lakenso, mufunika supuni imodzi kapena ziwiri. Kwa tsitsi lalitali kwambiri, lakuda, mufunika 1/4 chikho.

Sakanizani mafuta pa tsitsi louma; mutha kuzisiya zitakutidwa ndi thaulo lofunda kapena kapu yamadzi osambira kwa mphindi 15. Kenako gwiritsani chisa chachikulu kuti muzitsuka mafuta musanatsuke bwinobwino.

Zotsatira zoyipa

Pali zoopsa zochepa zogwiritsa ntchito mafuta a azitona pouma, pokhapokha ngati simukugwirizana ndi azitona. Ngati simukutsuka bwino, mwina tsitsi limasiya kunenepa.

Mafuta a avocado

Mafuta a peyala ali ndi mafuta ambiri, michere, ndi ma antioxidants, zonse zomwe ndizofunikira kuti tsitsi lolimba, lathanzi. Mafuta acid amatha kuthandiza kukonza tsitsi louma kapena lowonongeka poteteza khungu kumutu kuwonongeka kwachilengedwe. Chipatsocho chimakhalanso chilengedwe cha biotin, chomwe munthu amati chimatha kulimbikitsa tsitsi, ndipo tsitsi labwino limawoneka louma pang'ono.


Momwe mungagwiritsire ntchito

Mutha kugwiritsa ntchito avocado mu chigoba cha tsitsi ndikusiya kuti likhale pamutu panu mpaka maola atatu, kenako muzimutsuka bwinobwino. Kapenanso, mutha kuyigwiritsa ntchito ngati mafuta otentha pothana mafuta a avocado mumtsuko wamadzi womizidwa m'madzi otentha, kenako ndikupaka tsitsi kutsuka kumene. Siyani kwa mphindi 20 musanatsuke.

Zotsatira zoyipa

Avocado nthawi zambiri amadziwika kuti ndi otetezeka, koma ngati simunadyeko kale, muyenera kulingalira za kuyesa kigamba pogwiritsira ntchito mafuta pang'ono m'manja mwanu ndikudikirira maola 24 kuti mutsimikizire kuti simukuyankha.

Mafuta a amondi

Mafuta a amondi amadzazidwa ndi omega-9 fatty acids (omwe amatha kuwonjezera kuwala komanso kutheketsa kukula kwa tsitsi latsopano), vitamini E, ndi mapuloteni omwe amalimbitsa tsitsi ndikuletsa kusweka. Mafuta opangidwa ndi mtedzawa amafewetsa tsitsi ndi mikhalidwe yake yosasangalatsa yomwe imateteza komanso kusungunula tsitsi.

Momwe mungagwiritsire ntchito

Mutha kugwiritsa ntchito mafuta osakaniza amondi ndi mafuta ena ngati coconut kuti apange chigoba cha tsitsi, kapena mutha kupaka mafuta (nthawi zambiri mafuta amchere otsekemera amalangizidwa) molunjika ku tsitsi lanu, makamaka kumapeto.

Zotsatira zoyipa

Aliyense amene ali ndi vuto la mtedza wamtengo ayenera kupewa mafuta amondi chifukwa ngakhale kugwiritsa ntchito mitu yam'mutu kumatha kuyambitsa vuto lalikulu.

Mafuta ena othandizira a tsitsi louma

Onyamula mafuta amachepetsa ndikupereka mafuta ofunikira mopitilira mu shaft, pomwe amakhala ndi mwayi wogwira ntchito mozama. Nawa mafuta ena onyamula omwe mungayesere tsitsi:

  • Mafuta a Argan ndi mafuta ofewetsa kwambiri chifukwa cha vitamini E wake wamafuta.
  • Mafuta a Castor ali ndi antioxidant, antimicrobial, ndi anti-inflammatory katundu omwe angathandize kuchotsa ziphuphu.
  • Mafuta a Jojoba atha kukhala ofewetsa kwambiri chifukwa ali ndi mavitamini A, B, C, ndi E, ndi mchere monga zinc ndi mkuwa.
  • Mafuta a Macadamia amakhalanso ndi mafuta acid ndi mavitamini, ndipo zimatha kubweretsa tsitsi losalala, lowala. Musagwiritse ntchito ngati matumba anu sagwirizana nawo.

Momwe mungagwiritsire ntchito

  1. Sakanizani madontho awiri kapena atatu a mafuta ofunikira ku supuni imodzi ya mafuta onyamula; Supuni 2 ziyenera kukhala zokwanira kuphimba mutu wanu wonse.
  2. Sakanizani chisakanizocho pa tsitsi louma kapena lonyowa
  3. Siyani izo kwa mphindi zosachepera 10 kenako tsambani.

Ngati mukukonzekera kugwiritsa ntchito mafutawo pa tsitsi louma ngati mafuta osalala ndipo simudzawatsuka, simusowa zochulukirapo kukula kwa kobiri.

Zotsatira zoyipa

Malingana ngati simukugwirizana ndi zopangira zilizonse zamafuta onyamula, sipangakhale chiwopsezo chambiri chokhudzana ndi mafuta onyamula. Komabe kugwiritsa ntchito kwambiri kumatha kupangitsa tsitsi lanu kuwoneka ngati lamafuta.

Mafuta ofunikira a tsitsi louma

Mafuta ofunikira amachokera kuzomera, ndipo ambiri amatha kupindulitsa tsitsi ndi khungu. Mafuta ofunikira nthawi zambiri amasinthidwa ndi mafuta onyamula. Mafuta ofunikira omwe angakhale opindulitsa a tsitsi louma ndi awa:

  • mtengo wa tiyi
  • lavenda
  • sandalwood
  • rosemary
  • thyme
  • wanzeru clary
  • ginger
  • bulugamu
  • ylang-ylang
  • duwa
  • geranium

Momwe mungagwiritsire ntchito mafuta ofunikira tsitsi

Mutha kuwonjezera madontho asanu a mafuta ofunikira, monga mtengo wa tiyi, molunjika mu shampoo kapena chowongolera. Nthawi zambiri, mutha kupanga chophimba kumaso posakaniza madontho ochepa amafuta omwe mumawakonda kwambiri ndi mafuta onyamula ndikuwapaka tsitsi (makamaka malekezero). Siyani kusakaniza kwa mphindi zosachepera 15, ndiye tsambani bwino.

Akasakaniza ndi mafuta onyamula, mafuta ena ofunikira, monga peppermint, amatha kupaka molunjika kumutu.

Zotsatira zoyipa

Nthawi zonse yesani kuyesa pang'ono musanapake mafuta ofunikira pamutu kapena pakhungu lanu. Mafuta ofunikira amafunika kutsukidwa ndi mafuta onyamula chifukwa amakhala okhazikika ndipo amatha kuyambitsa. Mafuta ofunikira otsatirawa atha kuyambitsa vuto, malinga ndi kafukufuku yemwe adachitika mu 2012.

  • ylang-ylang
  • sandalwood
  • mandimu
  • jasmine mtheradi
  • clove
  • lavenda
  • tsabola

Kusamala mukamagwiritsa ntchito mafuta mutsitsi lanu

Ngati muli ndi tsitsi louma kwambiri, mutha kuyesedwa kuti mugwiritse ntchito mafuta ambiri, koma onetsetsani kuti simukugwiritsa ntchito nawonso Zambiri, zomwe zimatha kulemera tsitsi ndikulimba kuti muzimutsuka.

Mukamagwiritsa ntchito mafuta ofunikira, koma onetsetsani kuti mumachepetsa ndi mafuta othandizira. Kugwiritsa ntchito mafuta ofunikira popanda wonyamula kumatha kuyambitsa dermatitis kapena china chake chodziwika bwino ngati kuphulika kofiira.

Tengera kwina

Tsitsi lowuma limachitika pakatikati pa chingwecho chitawonongeka. Izi zitha kuchitika chifukwa chokhala nthawi yayitali padzuwa kapena nyengo youma, kapena kutentha ndi kapangidwe ka mankhwala.

Kugwiritsa ntchito mafuta kumatha kubwezeretsa chinyezi kutsitsi. Mafutawa atha kugwiritsidwa ntchito ngati chigoba cha tsitsi, chopumira, kapena kuwonjezeredwa mwachindunji ku shampu yanu. Nthawi zonse onetsetsani kuti mwachepetsa mafuta ofunikira kuti musavute.

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