Kodi Onagra ndi chiyani

Zamkati

• Ndi chiyani
• Ndi zinthu ziti
• Momwe mungagwiritsire ntchito
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

Onager ndi chomera chochokera ku banja la Onagraceae, chomwe chimadziwikanso kuti Círio-do-norte, Erva-dos-burros, Enotera kapena Boa-tarde, chomwe chimagwiritsidwa ntchito ngati njira yothetsera mavuto azimayi, monga kupsinjika msambo kapena chotupa m'mimba .

Ichi ndi chomera chochokera ku America chomwe chitha kupezeka mwamtchire m'maiko okhala ndi nyengo yozizira, ngakhale pakadali pano ndi zitsamba zomwe zimalimidwa kwambiri kuti zichotse mafutawo, mafuta oyambilira madzulo.

Dzina la sayansi la Onagra ndi Oenothera biennis ndipo ukhoza kugulidwa m'masitolo ogulitsa zakudya, malo ogulitsa mankhwala, misika yotseguka ndi misika ina.

Ndi chiyani

Ochepetsa amathandiza kuthana ndi mavuto akhungu, kupweteka kwa mutu kusamba, mphumu, mabala, kusungunuka kwamadzimadzi, kusabereka, chotupa cha mazira, endometriosis, chotupa cha m'mawere, kufooka, misomali yofooka, nyamakazi, matenda ashuga, cholesterol, cholesterol, phlebitis, zotupa, matenda a Crohn, colitis, kudzimbidwa, ming'oma, kukhumudwa, ziphuphu, khungu louma ndi matenda a Raynaud.

Kuphatikiza apo, Onagra itha kugwiritsidwanso ntchito kuthana ndi zakumwa zoledzeretsa, chifukwa zimathandizira kusinthanso kwa chiwindi chowonongeka ndikuthandizira wodwalayo kusiya mowa, kuwonetsedwa pakukhumudwa komwe kumachitika chifukwa cha uchidakwa.

Ndi zinthu ziti

Onagra ali astringent, antispasmodic, sedative, antioxidant, antiallergic, odana ndi yotupa, antiallergic, magazi ndi mahomoni malamulo katundu.

Momwe mungagwiritsire ntchito

Magawo omwe amagwiritsidwa ntchito pa Evening Primrose ndi mizu yake, yomwe itha kugwiritsidwa ntchito popanga masaladi, ndipo mbewu zitha kugwiritsidwa ntchito popanga ma capsule amafuta a Evening Primrose.

Mlingo woyenera wamankhwala oyambira madzulo mu makapisozi ndi 1 mpaka 3 g patsiku kapena monga mwadokotala wanu. Ndibwino kuti mugwiritse ntchito Primrose yamadzulo limodzi ndi vitamini E, kuti muyamwe bwino.

Zotsatira zoyipa

Zotsatira zoyipa za Evening Primrose zimaphatikizapo kunyoza komanso kusagaya bwino.

Yemwe sayenera kugwiritsa ntchito

Onagra amatsutsana ndi amayi apakati, akuyamwitsa amayi ndi odwala omwe ali ndi mbiri ya khunyu.