Kodi Kuika Anyezi M'masokosi Anu Kuthetsa Fuluwenza?

Zamkati

• Chiyambi cha mankhwala
• Zomwe kafukufukuyu wanena
• Kodi ndizowopsa?
• Mapindu azaumoyo akudya anyezi
• Mfundo yofunika

Chidule

Kuyika anyezi m'masokosi anu kumamveka kosamveka, koma anthu ena amalumbira kuti ndi njira yothandizira matenda, monga chimfine kapena chimfine.

Malinga ndi mankhwalawa, ngati mutadwala chimfine kapena chimfine, zomwe muyenera kuchita ndikung'amba anyezi wofiira kapena woyera mozungulira, ndi kuziyika pansi pamiyendo yanu, ndikumavala masokosi. Siyani masokosi usiku wonse mukugona.M'mawa, mudzuka ndikuchira matenda anu.

Chiyambi cha mankhwala

Mankhwalawa amatha kuyambira koyambirira kwa zaka za m'ma 1500, malinga ndi National Onion Association, pomwe anthu ambiri amakhulupirira kuti kuyika anyezi wobiriwira, wodulidwa pakhomo panu kungakutetezeni ku mliri wa bubonic. Masiku amenewo, zimaganiziridwa kuti matenda amafalikira ndi miasma, kapena mpweya wowopsa, wowopsa. Chiphunzitso cha miasma chidasinthidwa kuyambira pomwepo ndikuwonetsera umboni wa majeremusi.

Lingaliro loti muyike anyezi m'masokosi mwanu lingathenso kuchokera kuchipatala chakale chaku China chogwiritsa ntchito kupenda mwendo. Mitsempha ya kumapazi yakhala yofunika kwambiri kuchipatala chakum'mawa kwa zaka masauzande ambiri ndipo imaganiziridwa kuti ndi njira yolumikizira ziwalo zamkati.

Anyezi ali ndi mankhwala ambiri a sulfuric, omwe amawapatsa fungo lawo loyipa. Malinga ndi nthano, zikaikidwa pamapazi, izi zimalowa m'thupi. Kenako, amapha mabakiteriya ndi mavairasi ndikuyeretsa magazi. Zolemba zomwe zimanenanso izi zimanenanso kuti kuyika anyezi kuzungulira chipinda kumachotsa ma virus, poizoni, ndi mankhwala.

Zomwe kafukufukuyu wanena

Kafukufuku wambiri wachitika kuti awunikire mchitidwe wakale waku China wamaganizidwe amiyendo. Kuwunikanso kwamaphunziro a reflexology akuwonetsa umboni wochepa wosonyeza kuti phazi lamankhwala ndi njira yothandiza yochizira matenda aliwonse. Ena amanenanso za kusinkhasinkha kwa phazi komwe kumapangitsa matenda kukhala oipitsitsa. Komabe, mtundu wonse wamaphunziro a kafukufuku pa reflexology nthawi zambiri amakhala wotsika kwambiri.

Komanso, palibe kafukufuku amene wachitika makamaka kuti awone phindu loyika anyezi m'masokosi anu kapena kwina kulikonse mthupi lanu. Ngakhale zolemba zambiri zomwe zidapachikidwa paliponse pa intaneti zimalimbikitsa kugwiritsa ntchito anyezi m'masokosi anu, sanena umboni uliwonse woyesera. Iwo amangodalira zonena zawo ndi nthano.

Palibe maphunziro omwe adachitidwa kuti atsutse zomwe anyezi ali m'sokosi, mwina, koma momwe anyezi m'masokosi anu amanenera kuti amagwiranso ntchito ndizokayikitsa. Anyezi ndi acidic pang'ono, kotero amatha kukhala ndi zotsatira zotsutsana ndi bakiteriya akapakidwa pazinthu. Malinga ndi Dr. Ruth MacDonald, pulofesa wa department of Food Science and Human Nutrition ku Iowa State University, "sizothandiza kwenikweni kuposa ma bleach kapena mankhwala opha tizilombo." Mavairasi amafunikanso kukhudzana mwachindunji ndi anthu kuti afalikire. Chifukwa chake, anyezi sakanatha kutenga ma virus ndikumuyamwa.

Anthu ambiri pa intaneti amalumbirira izi, koma zizindikilo zonse zimaloza ku zotsatira za placebo.

Kodi ndizowopsa?

Ngati muli ndi chimfine ndipo mukuyesetsa kuyesa chilichonse kuti mubwerenso, uthenga wabwino ndikuti kuyika anyezi m'masokosi anu sikungakupwetekeni. Sipanakhalepo malipoti okhudzana ndi mchitidwewu.

Mapindu azaumoyo akudya anyezi

Ngati mukufuna kuthandiza chitetezo cha mthupi lanu, kungakhale lingaliro labwino kudya anyezi wanu m'malo mongowaika m'masokosi anu. Ndizodziwika bwino kuti kudya anyezi, monga masamba ambiri, ndibwino pa thanzi lanu.

Mwachitsanzo, anyezi ndi imodzi mwazinthu zolemera kwambiri za flavonoids, zomwe zingachepetse chiopsezo chanu cha khansa ndi matenda otupa. Anyezi amapezanso vitamini C, vitamini yomwe imathandiza kwambiri kuteteza thupi m'thupi. Kugwiritsa ntchito mankhwala a organosulfur omwe amapezeka mu anyezi ndi adyo amathanso kulepheretsa kukula kwa matenda amtima, malinga ndi kuwunika kwa 2010.

Mfundo yofunika

Kuyika anyezi m'masokosi anu sikungakupwetekeni, koma mwina sikungakuthandizeninso. Kuti mupindule kwambiri ndi anyezi ndikuthandizira thupi lanu kuchira kapena kupewa matenda, yesani kuwadya ngati gawo la zakudya zokhala ndi zipatso, ndiwo zamasamba, ndi mbewu zonse. Kuti muthane ndi zovuta, sambani m'manja, pewani kulumikizana ndi odwala, ndipo lingalirani za matenda a chimfine. Komanso, onetsetsani kuti mukugona mokwanira.