Kutha kwa nthawi ndi Kutuluka: Zomwe Muyenera Kuyembekezera

Zamkati

• Kutulutsa kumatha kusintha
• Chifukwa chiyani izi zimachitika
• Matenda opatsirana otupa a vaginitis (DIV)
• Nthawi yoti muwone dokotala wanu
• Zomwe muyenera kuyembekezera mukazindikira
• Kodi chithandizo chofunikira ndichofunika?
• Kusamalira kutulutsa
  
• Maganizo ake ndi otani?

Chidule

Nthawi yomaliza nthawi yotsogola yomwe imayambitsa kusamba. Kusamba kwa thupi kumadziwika mukakhala kuti mulibe msambo kwa chaka chathunthu.

Nthawi yozizira imayamba nthawi yazaka 30 kapena 40. Masewu anu a estrogen akuyenda panthawiyi, zomwe zingayambitse kusamba kwanu kusiyanasiyana mwezi ndi mwezi wotsatira.

Thupi lanu likamayenda kwanthawi yayitali, lalifupi, kapenanso nthawi yodumphadumpha, kusintha kwa nyini kumatha kutsatira. Muthanso kuwona kuyanika kwa ukazi pamene kupita patsogolo kwa msinkhu komanso kuchuluka kwa estrogen kukupitilira kutsika.

Kutulutsa kumatha kusintha

Musanafike kumapeto, kutaya kwanu kutha kukhala:

• chotsani
• zoyera
• yomata
• ngati mamina
• madzi
• wofatsa, koma osati woyipa, ndi fungo

Pakadutsa nthawi, kutaya kwanu kumatha kukhala ndi utoto wofiirira. Ikhozanso kukhala yopyapyala komanso yamadzi kapena yakuda komanso yolimba. Zosinthazi nthawi zambiri sizimayambitsa nkhawa.

Chifukwa chiyani izi zimachitika

Pazaka zanu zoberekera, kuchuluka kwanu kwa estrogen ndi progesterone kumakwera ndi kugwa munthawi yakusamba kwanu. Mahomoni amenewa amathandiza kuchepetsa kuchuluka kwa kutulutsa komwe kumatulutsa nyini yanu.

Pofika nthawi yayitali, mayendedwe anu a estrogen amakhala osasinthasintha. Estrogen imadzuka ndikugwa mosasintha pamene thupi lanu limayamba kusintha kusamba.

Potsirizira pake, magulu anu a estrogen adzatha pang'onopang'ono. Kutsika uku kwa estrogen kumakhudza mwachindunji kupanga kwa ukazi. Mukamayandikira kusamba, thupi lanu limatuluka pang'ono.

Matenda opatsirana otupa a vaginitis (DIV)

Ngakhale kuti DIV siyachilendo kwenikweni, ndizofala kwambiri mwa azimayi omwe ali ndi perimenopausal. Nthawi zambiri zimagwirizanitsidwa ndi kusintha kwa kutuluka kwa ukazi.

Onani dokotala wanu kapena wothandizira zaumoyo ngati kutuluka kwanu ndi:

• yomata modabwitsa
• wachikasu
• wobiriwira
• imvi

Kutaya kowuma kumathandizanso kuti kumaliseche kwanu kufiira, kuyabwa, kapena kutupa.

Sizikudziwika zomwe zimayambitsa DIV. Ena amaganiza kuti mwina ndizokhudzana ndi kuchepa kwa estrogen, ndere, kapena matenda.

Nthawi yoti muwone dokotala wanu

Onani dokotala wanu kapena wothandizira zaumoyo ngati mukumva izi:

• chikasu, chobiriwira, kapena imvi
• kutuluka kwa thovu kapena kozizira
• kutaya magazi
• fungo loipa
• kuyabwa kwambiri
• kutentha kapena kukoma
• m'chiuno kapena m'mimba kupweteka
• kupweteka panthawi yogonana kapena pokodza

Kuti muwathandize kutsimikizira kuti ali ndi matendawa, dokotala wanu kapena wothandizira zaumoyo adzakufunsani mafunso okhudza mbiri yanu. Khalani okonzeka kupereka zambiri za:

• tsiku lomaliza
• kaya muli ndi zibwenzi zatsopano
• mankhwala aliwonse omwe mungagwiritse ntchito
• kaya mukumva kupweteka m'chiuno, kumbuyo, kapena pamimba
• ngati mwagwiritsapo ntchito chilichonse kumaliseche, monga zopangira msambo monga tampons kapena pads, douches, kapena lubricants

Zomwe muyenera kuyembekezera mukazindikira

Mutatha kukambirana za zomwe mukukumana nazo, omwe amakupatsani mayeso adzayesa m'chiuno.

Pakati pa mayeso, adzayang'ana maliseche anu kufiira kosazolowereka, kutupa, kapena zizindikiro zina. Adzalowetsa kachilombo m'thupi mwanu kuti athe kuyang'anitsitsa mkati mwa nyini ndi khomo lachiberekero.

Wopereka wanu atha kutenga pang'ono kuti atumize ku labu kukayezetsa. Katswiri walabule atha kuwona kuchuluka kwa pH. Mulingo wapamwamba wa pH umatanthauza kuti kutulutsa kwanu ndikofunikira kwambiri. Ndiosavuta kuti mabakiteriya akule m'malo oyambira. Ili ndiye pH mulingo woposa 4.5.

Akhozanso kuwona zitsanzozo pogwiritsa ntchito microscope kuti ayang'ane yisiti, mabakiteriya, ndi zinthu zina zopatsirana. Matenda amatha kusintha kapangidwe kake, kuchuluka kwake, kapena kununkhiza kwa kutuluka kwanu.

Zotsatira za mayeserowa zimathandiza wothandizira zaumoyo wanu kudziwa ngati mankhwala akufunikira, ndipo ngati ndi choncho, ndi chithandizo chiti chomwe chili chabwino kwambiri.

Kodi chithandizo chofunikira ndichofunika?

Kusintha nthawi zambiri kumachitika chifukwa chosintha mayeso a estrogen ndipo safuna chithandizo.

Ngati dokotala atazindikira kuti ali ndi DIV, atha kulangiza za clindamycin kapena hydrocortisone kuzizindikiro.

Ngati zizindikiro zanu zimachokera ku matenda a fungal kapena bakiteriya, dokotala wanu amalangiza kuti mupereke mankhwala kapena mankhwala kuti muchepetse mkwiyo ndikuchotsa matendawa.

Njira zochiritsira zimapezekanso pazizindikiro zomwe zimadza chifukwa cha matenda opatsirana pogonana kapena zina zomwe sizikugwirizana ndi nthawi yolephera.

Kusamalira kutulutsa

• Gwiritsani ntchito madzi ofunda ndi oyeretsa omwe si sopo kutsuka kumaliseche kwanu.
• Valani zovala zamkati za thonje m'malo mwa nsalu zopangira.
• Pewani malo osambira otentha kwambiri komanso mankhwala osamba onunkhira.
• Pewani douching.

Maganizo ake ndi otani?

Kutulutsa kumachepa makamaka pakapita nthawi yayitali. Idzatha pambuyo pake mukafika kumapeto.

Pokhapokha mutakhala ndi zisonyezo zina zachilendo, zosinthazi nthawi zambiri sizoyambitsa nkhawa.

Ngati muli ndi mafunso okhudzana ndi kutuluka kwa ukazi nthawi yomwe mumatha kapena mukatha kusamba, lankhulani ndi dokotala kapena wothandizira ena.