Kodi Khansa ya M'mawere Imawoneka Motani?

Zamkati

• Ziphuphu za m'mawere kapena kukulitsa
• Kutulutsa kwamabele
• Kusintha kukula ndi mawonekedwe a bere
• Nipple yosandulika
• Kusenda, kukulitsa, kapena khungu lotuluka
• Kutupa pakhungu pamabele
• Kuluma khungu la m'mawere
• Tengera kwina

Chidule

Khansa ya m'mawere ndikukula kosalamulirika kwa maselo owopsa m'mabere. Ndi khansa yofala kwambiri mwa amayi, ngakhale itha kukhala yamamuna.

Zomwe zimayambitsa khansa ya m'mawere sizidziwika, koma azimayi ena ali pachiwopsezo chachikulu kuposa ena. Izi zikuphatikiza azimayi omwe ali ndi mbiri ya banja kapena ya khansa ya m'mawere komanso amayi omwe ali ndi masinthidwe amtundu wina.

Muli ndi chiopsezo chowonjezeka cha khansa ya m'mawere ngati munayamba kusamba musanakwanitse zaka 12, munayamba kusamba mukakalamba, kapena simunakhalepo ndi pakati.

Kuzindikira ndikuchiza khansa ya m'mawere kumapereka chithandizo chabwino kwambiri. Ndikofunika kuyesa mawere anu pafupipafupi ndikukonzekera mammograms okhazikika.

Lankhulani ndi dokotala wanu za nthawi yomwe mungayang'anire khansa ya m'mawere.

Popeza ma cell a khansa amatha kufalikira, kapena kufalikira mbali zina za thupi, ndikofunikira kuzindikira zizindikilo za khansa ya m'mawere koyambirira. Mukazindikira kuti mukudwala matendawa ndikuyamba kulandira chithandizo, mumakhala ndi malingaliro abwino.

Ziphuphu za m'mawere kapena kukulitsa

Zizindikiro zoyambirira za khansa ya m'mawere ndizosavuta kumva kuposa kuwona. Kudziyesa mabere mwezi uliwonse kudzakuthandizani kuti muzolowere mawonekedwe ake ndikumverera.

Palibe umboni wakuti kudzipima nokha kudzakuthandizani kuti muzindikire khansa koyambirira, koma kukuthandizani kuti musamavutike kuwona zosintha zilizonse m'matumba anu.

Khalani ndi chizolowezi chowunika mawere anu kamodzi pamwezi. Nthawi yabwino yowunika mawere anu ndi masiku ochepa mutangoyamba kumene kusamba. Ngati mwayamba kale kusamba, sankhani tsiku loti muwone mawere anu mwezi uliwonse.

Ndi dzanja limodzi lokhazikika m'chiuno mwanu, gwiritsani ntchito dzanja lanu kuyendetsa zala zanu mbali zonse ziwiri za mabere anu, ndipo musaiwale kuyang'ana pansi pamakhwapa anu.

Ngati mukumva chotupa kapena makulidwe, ndikofunikira kuzindikira kuti azimayi ena ali ndi mawere owonjezera kuposa ena ndikuti ngati muli ndi mawere owonjezera, mutha kuzindikira kuti ali ndi zotupa. Chotupa chosaopsa kapena chotupa chimayambitsanso lumpiness.

Ngakhale sizingakhale zowopsa, uzani dokotala wanu chilichonse chomwe mungaone kuti chikuwoneka chachilendo.

Kutulutsa kwamabele

Kutulutsa mkaka kuchokera ku nsonga zamabele kumakhala kofala mukamayamwitsa, koma simuyenera kunyalanyaza chizindikirochi ngati simukuyamwa. Kutulutsidwa kwachilendo kumabere anu kumatha kukhala chizindikiro cha khansa ya m'mawere. Izi zimaphatikizapo kutulutsa momveka bwino ndikutulutsa kwamagazi.

Ngati mukuwona kutuluka ndipo simukuyamwitsa, pangani nthawi yokumana ndi dokotala wanu. Amatha kuchita kafukufuku ndikupeza choyambitsa.

Kusintha kukula ndi mawonekedwe a bere

Si zachilendo kuti mawere atseke, ndipo mutha kuwona kusintha kwakukula pozungulira nthawi yakusamba kwanu.

Kutupa kumatha kupangitsanso kukoma mtima kwa m'mawere, ndipo mwina kumakhala kovuta kuvala kamisolo kapena kugona m'mimba. Izi ndizabwinobwino ndipo sizimawonetsa kawirikawiri za khansa ya m'mawere.

Koma ngakhale mabere anu atha kusintha nthawi zosiyanasiyana pamwezi, simuyenera kunyalanyaza zosintha zina. Mukawona mabere anu akutupa nthawi zina kupatula kusamba kwanu, kapena ngati bere limodzi latupa, lankhulani ndi dokotala wanu.

Pakatupa, mabere onse amakhalabe ofanana. Izi zikutanthauza kuti wina sangadzuke mwadzidzidzi kapena kutupa kuposa winayo.

Nipple yosandulika

Kusintha kwa mawonekedwe amabele kumatha kuchitika pakapita nthawi ndipo kumatha kuonedwa ngati kwachilendo. Koma lankhulani ndi dokotala ngati muwona nipple yatsopano. Izi ndizosavuta kuzindikira. M'malo moloza kunja, mawere amakokera m'mawere.

Nipple wokhotakhota palokha sikutanthauza kuti muli ndi khansa ya m'mawere. Amayi ena nthawi zambiri amakhala ndi kansalu kakang'ono kooneka ngati kokhotakhota, ndipo azimayi ena amakhala ndi kansalu kosandulika pakapita nthawi. Komabe, dokotala wanu ayenera kufufuza ndikutsutsa khansa.

Kusenda, kukulitsa, kapena khungu lotuluka

Musachite mantha nthawi yomweyo mukazindikira kuti mukusenda, kukulitsa, kapena kukupukusani mabere kapena khungu lozungulira mawere anu. Ichi ndi chizindikiro cha khansa ya m'mawere, koma iyeneranso kukhala chizindikiro cha atopic dermatitis, eczema, kapena vuto lina la khungu.

Pambuyo poyesa, dokotala wanu amatha kuyesa mayeso kuti athetse matenda a Paget, omwe ndi mtundu wa khansa ya m'mawere yomwe imakhudza mawere. Zitha kupanganso izi.

Kutupa pakhungu pamabele

Simungayanjane ndi khansa ya m'mawere ndi kufiira kapena khungu, koma pankhani ya khansa ya m'mawere yotupa (IBC), totupa ndi chizindikiro choyambirira. Uwu ndi mtundu wa khansa ya m'mawere yomwe imakhudza khungu ndi zotupa za m'mawere.

Mosiyana ndi mitundu ina ya khansa ya m'mawere, IBC sichimayambitsa ziphuphu. Komabe, mabere anu amatha kutupa, kutentha, ndikuwoneka ofiira. Kutupa kumatha kufanana ndi masango a kulumidwa ndi tizilombo, ndipo si zachilendo kukhala ndi kuyabwa.

Kuluma khungu la m'mawere

Kutupa si chizindikiro chokha chowonekera cha khansa yotupa ya m'mawere. Khansa yamtunduwu imasinthanso mawonekedwe a mabere ako. Mutha kuwona kupindika kapena kupindika, ndipo khungu lomwe lili pachifuwa chanu limatha kuwoneka ngati khungu la lalanje chifukwa chotupa.

Tengera kwina

Ndikofunika kuti mayi aliyense aphunzire momwe angadziwire zizindikiro zowoneka za khansa ya m'mawere. Khansa imatha kukhala yamphamvu komanso yowopseza moyo, koma mukazindikira ndi kulandira chithandizo koyambirira, kuchuluka kwake kumakhala kwakukulu.

Malinga ndi American Cancer Society, kuchuluka kwa zaka zisanu za khansa ya m'mawere kupezedwa ngati gawo 1 mpaka gawo 3 kuli pakati pa 100% ndi 72%. Koma khansa ikafalikira mbali zina za thupi, kupulumuka kwa zaka zisanu kumatsikira ku 22 peresenti.

Mutha kuwonjezera mwayi wanu wodziwika msanga ndi chithandizo mwa:

• kukulitsa chizolowezi chodzipangira mawere
• Kuwona dokotala wanu ngati muwona kusintha kwa mabere anu
• kupeza mammograms wamba

Malangizo a Mammogram amasiyanasiyana kutengera msinkhu komanso chiopsezo, chifukwa chake onetsetsani kuti mumalankhula ndi dokotala za nthawi yomwe muyenera kuyamba komanso momwe mungakhalire ndi mammogram.

Ngati mungalandire matenda a khansa ya m'mawere, dziwani kuti simuli nokha. Pezani chithandizo kuchokera kwa ena omwe ali ndi khansa ya m'mawere. Tsitsani pulogalamu yaulere ya Healthline Pano.