Kodi Dongosolo Lotumizira ndi liti komanso momwe mungachitire
![Kodi Dongosolo Lotumizira ndi liti komanso momwe mungachitire - Thanzi Kodi Dongosolo Lotumizira ndi liti komanso momwe mungachitire - Thanzi](https://a.svetzdravlja.org/healths/o-que-o-plano-de-parto-e-como-fazer.webp)
Zamkati
Ndondomeko yakubadwa ikulimbikitsidwa ndi World Health Organisation ndipo ili ndi kakulidwe ka kalata ndi mayi wapakati, mothandizidwa ndi azamba komanso nthawi yomwe ali ndi pakati, komwe amalembetsa zomwe amakonda malinga ndi njira yonse yobereka, njira zamankhwala za chizolowezi komanso chisamaliro cha mwana wakhanda.
Kalatayi ikufuna kusandutsa mphindi yomwe ili yapadera kwambiri kwa makolo a mwanayo ndikuwadziwitsa zambiri za njira zomwe zimachitika pobereka. Njira yabwino yoperekera njira yobadwira ndi yolemba, yomwe imakhudza kwambiri kuposa mtundu womwe watengedwa pa intaneti ndipo umapatsa mzamba malingaliro amunthu wamayi.
Kuti akwaniritse zakulera, ndikofunikira kuti mayi wapakati azikhala ndi zidziwitso zonse zofunikira, kuti athe kupita kumakalasi okonzekera kubereka, kukalankhula ndi azamba ndikuwerenga mabuku ena pankhaniyi.
![](https://a.svetzdravlja.org/healths/o-que-o-plano-de-parto-e-como-fazer.webp)
Ndi chiyani
Cholinga cha kulera ndikumakwaniritsa zomwe mayi amakonda poyerekeza ndi kubadwa konse, kuphatikiza magwiridwe antchito ena, bola ngati atadalira zomwe zasinthidwa ndikusayansi.
Mu pulani ya kubadwa, mayi wapakati atha kutchula ngati angafune kuthandizidwa ndi azimayi, ngati angakonde kuthana ndi zowawa, zomwe amaganiza za kupatsidwa mwayi wobereka, ngati akufuna kupuma madzi, ngati ndikofunikira, ngati mukufuna kuwunika kosalekeza kwa mwana wosabadwayo, bola ngati mutauzidwa kuti vutoli lidzakutetezani kuti musadzuke ndikuyenda pobereka. Dziwani magawo atatu a ntchito.
Kuphatikiza apo, azimayi ena amakonda kupita ku doula, yemwe ndi mzimayi yemwe amapita ndi pakati ndikupereka thandizo kwa mayi wapakati pobereka, zomwe ziyeneranso kutchulidwa m'kalatayo.
Momwe mungapangire dongosolo lobadwa
Akatswiri omwe akukonzekera kubereka ayenera kuwerenga ndikukambirana za dongosololi ndi mayi wapakati, panthawi yapakati, kuti awonetsetse kuti patsiku lobereka zonse zikuyenda monga momwe adakonzera.
Kuti mukonzekere dongosolo la kubadwa, mutha kugwiritsa ntchito njira yolerera yoperekedwa ndi katswiri wazachipatala, yomwe imapezeka pa intaneti kapena mayi wapakati angasankhe kulemba kalata yosankha.
![](https://a.svetzdravlja.org/healths/o-que-o-plano-de-parto-e-como-fazer-1.webp)
M'kalata iyi, mayiyo afotokozere zomwe amakonda malinga ndi zinthu monga:
- Ikani komwe mukufuna kuti ntchitoyi ichitike;
- Momwe mudzafikitsire zinthu, monga kuyatsa, nyimbo, kujambula zithunzi kapena makanema, pakati pa ena;
- Zoperekeza zomwe mukufuna kupezeka;
- Njira zamankhwala zomwe mungafune kapena zomwe simukufuna kuchita, monga kuyang'anira oxytocin, analgesia, episiotomy, enema, kuchotsa tsitsi la m'mimba kapena kuchotsa nsengwa;
- Mtundu wa zakudya kapena zakumwa zomwe mudzamwe;
- Ngati pakufunika kutulutsa thumba la amniotic;
- Kuthamangitsidwa kwa khanda;
- Mukafuna kuyamba kuyamwitsa;
- Ndani amadula chingwe cha umbilical;
- Njira zopangira mwana wakhanda, monga kukhumba kwa mpweya ndi m'mimba, kugwiritsa ntchito siliva wa nitrate madontho amaso, jakisoni wa vitamini K kapena kuyang'anira katemera wa hepatitis B.
Ndondomeko yakubadwa iyenera kusindikizidwa ndikupita nayo ku amayi oyembekezera kapena kuchipatala panthawi yobereka, ngakhale m'mayi ena oyembekezera, chikalatacho chimasankhidwa kale.
Ngakhale mayi wapakati ali ndi njira yobadwira, zili m'gululi lomwe limamuthandiza kusankha njira yabwino kwambiri yoberekera. Ngati dongosolo lobadwa silikutsatiridwa pazifukwa zilizonse, adotolo ayenera kupereka zifukwa zake kwa makolo a mwanayo.