Polypodium leucotomos: Ntchito, maubwino, ndi zoyipa zake

Zamkati

• Kodi Polypodium Leucotomos ndi Chiyani?
• Ntchito ndi Mapindu Otheka
• Mutha Kukhala Ndi Malo Antioxidant
• Itha Kukonza Zotupa Za Khungu Komanso Kuteteza Kuwonongeka Kwa Dzuwa
• Zotsatira zoyipa zomwe zingachitike ndi Mlingo Wotchulidwa
• Mfundo Yofunika Kwambiri

Polypodium leucotomos ndi fern wotentha wobadwira ku America.

Kutenga zowonjezera kapena kugwiritsa ntchito mafuta odzola opangidwa kuchokera ku chomeracho kumaganiziridwa kuti kumathandiza kuthana ndi khungu lotupa komanso kuteteza kuwonongeka kwa dzuwa.

Kafukufuku ndi ochepa, koma kafukufuku wina wasonyeza izi Polypodium leucotomos imakhala yotetezeka komanso yothandiza.

Nkhaniyi ikuwona momwe ntchito, maubwino, komanso zoyipa za Polypodium leucotomos.

Kodi Polypodium Leucotomos ndi Chiyani?

Polypodium leucotomos ndi mphepo yotentha yochokera ku Central ndi South America.

Dzinali - lomwe nthawi zambiri limagwiritsidwa ntchito mu biomedicine wamakono - limatanthauzanso kuti dzina lachomera silichotsedwa Phlebodium aureum.

Masamba ake owonda, obiriwira komanso zimayambira pansi pa nthaka (rhizomes) akhala akugwiritsidwa ntchito ngati mankhwala kwazaka zambiri ().

Amakhala ndi ma antioxidants ndi mankhwala ena omwe amateteza ku kuwonongeka kwa khungu chifukwa cha kutupa ndi mamolekyulu osakhazikika omwe amatchedwa ma radicals aulere (,).

Polypodium leucotomos imapezeka muzowonjezera pakamwa komanso mafuta apakhungu apakhungu omwe amakhala ndi mitundu yosiyanasiyana yazomera.

Polypodium leucotomos ndilo dzina lofananalo lokhazikitsidwa ndi fern yotentha Phlebodium aureum. Lili ndi mankhwala omwe amatha kulimbana ndi kutupa komanso kupewa kuwonongeka kwa khungu. Amapezeka ngati chowonjezera chakumwa kapena topical cream ndi mafuta.

Ntchito ndi Mapindu Otheka

Kafukufuku akuwonetsa kuti Polypodium leucotomos itha kusintha zizindikilo za chikanga, kutentha kwa dzuwa, ndi zina zotupa pakhungu pa dzuwa.

Mutha Kukhala Ndi Malo Antioxidant

Katemera wa antioxidants mwina amachititsa kuti Polypodium leucotomos kupewa ndi kuchiza matenda akhungu (,).

Antioxidants ndi mankhwala omwe amamenyera mopanda malire, mamolekyulu osakhazikika omwe amawononga maselo ndi mapuloteni mthupi lanu. Zowonjezera zaulere zimatha kupangika mukatha kusuta ndudu, mowa, zakudya zokazinga, zoipitsa, kapena cheza cha ultraviolet (UV) chochokera ku dzuwa ().

Kafukufuku wambiri wasonyeza kuti ma antioxidants mu Polypodium leucotomos amateteza makamaka khungu la khungu ku kuwonongeka kwakukulu kwaulere komwe kumakhudzana ndi kuwonekera kwa UV (,,,).

Makamaka, fern ili ndi mankhwala p-coumaric acid, ferulic acid, caffeic acid, vanillic acid, ndi chlorogenic acid - zonse zomwe zimakhala ndi mphamvu za antioxidant ().

Kafukufuku wama mbewa adapeza kuti pakamwa Polypodium leucotomos kumawonjezera masiku asanu asanafike ndi masiku awiri atawonetsedwa ndi cheza cha UV kwachulukitsa ntchito ya antioxidant yamagazi ndi 30%.

Kafukufuku omwewo adawonetsa kuti maselo akhungu omwe anali ndi p53 - protein yomwe imathandizira kupewa khansa - idakwera ndi 63% ().

Kafukufuku wokhudza khungu la khungu la munthu adapeza kuti kuchiza ma cell ndi Polypodium leucotomos Kutulutsa kumalepheretsa kuwonongeka kwa ma cell komwe kumakhudzana ndi UV, kukalamba, ndi khansa - komanso kumalimbikitsa kupanga mapuloteni atsopano pakhungu kudzera muntchito yake ya antioxidant ().

Itha Kukonza Zotupa Za Khungu Komanso Kuteteza Kuwonongeka Kwa Dzuwa

Kafukufuku akuwonetsa kuti Polypodium leucotomos itha kukhala yothandiza popewa kuwonongeka kwa dzuwa komanso kutentha kwa dzuwa

Anthu omwe ali ndi chikanga - matenda otupa omwe amadziwika ndi khungu loyera komanso lofiira - atha kupindula ndi kugwiritsa ntchito Polypodium leucotomos Kuphatikiza pa mankhwala amtundu wa steroid komanso mankhwala amlomo a antihistamine.

Kafukufuku wa miyezi 6 mwa ana 105 ndi achinyamata omwe ali ndi chikanga adapeza kuti omwe adatenga 240-480 mg ya Polypodium leucotomos tsiku ndi tsiku anali ocheperako kumwa ma antihistamine am'kamwa poyerekeza ndi omwe sanatenge zowonjezerazo ().

Kafukufuku wina akuwonetsa kuti fern amatha kuteteza kuwonongeka kwa khungu komwe kumachitika chifukwa cha dzuwa komanso kupewa kutentha kwa dzuwa (,,).

Kafukufuku m'modzi mwa achikulire athanzi la 10 adapeza kuti omwe adatenga 3.4 mg ya Polypodium leucotomos pa paundi (7.5 mg pa kg) ya kulemera kwa thupi usiku usiku UV usanachitike kuwonongeka kocheperako khungu ndikuwotchedwa ndi dzuwa kuposa anthu omwe ali mgulu lolamulira ().

Kafukufuku wina mwa achikulire 57 omwe adayamba kuchita zotupa pakutha kwa dzuwa adapeza kuti opitilira 73% mwa omwe adatenga nawo gawo adanenanso zakuchepa kwa dzuwa atalandira 480 mg ya Polypodium leucotomos tsiku lililonse masiku 15 ().

Ngakhale kafukufuku wapano akulonjeza, maphunziro owonjezera amafunikira.

Polypodium leucotomos Muli ma antioxidants omwe amateteza khungu ku zotupa, komanso kuwonongeka kwa dzuwa ndi zotupa zomwe zimayamba chifukwa chowonekera padzuwa.

Zotsatira zoyipa zomwe zingachitike ndi Mlingo Wotchulidwa

Malinga ndi kafukufuku waposachedwa, Polypodium leucotomos amaonedwa kuti ndiotetezeka popanda zovuta zilizonse.

Kafukufuku mwa achikulire athanzi a 40 omwe adatenga placebo kapena 240 mg pakamwa Polypodium leucotomos kawiri pa tsiku kwa masiku 60 adapeza kuti anthu 4 okha omwe ali mgululi adanenapo za kutopa, kupweteka mutu, komanso kutupa.

Komabe, nkhanizi zimawerengedwa kuti sizikugwirizana ndi zowonjezera ().

Kutengera ndi zotsatira za kafukufuku waposachedwa, mpaka 480 mg pakamwa Polypodium leucotomos patsiku zimawoneka ngati zotetezeka kwa anthu ambiri. Komabe, kufufuza kwina kumafunikira kuti mumvetsetse zovuta zomwe zingachitike (,).

Fern amapezekanso mumafuta ndi mafuta odzola, koma kafukufuku wachitetezo cha mankhwalawa pano sakupezeka.

Onse mawonekedwe apakamwa komanso apakhungu a Polypodium leucotomos amapezeka kwambiri pa intaneti kapena m'masitolo omwe amagulitsa zowonjezera.

Komabe, zowonjezera sizimayendetsedwa ndi Food and Drug Administration (FDA) ndipo mwina sizikhala ndi kuchuluka kwa Polypodium leucotomos zolembedwa pamndandanda.

Fufuzani chizindikiro chomwe chayesedwa ndi munthu wina ndipo musatenge zoposa mlingo woyenera.

Kafukufuku waposachedwa akuwonetsa kuti mpaka 480 mg tsiku la pakamwa Polypodium leucotomos ndi zotetezeka kwa anthu wamba, koma kafukufuku wina amafunika.

Mfundo Yofunika Kwambiri

Polypodium leucotomos (Phlebodium aureum) ndi fern wam'malo otentha wokhala ndi ma antioxidants omwe amapezeka m'mapiritsi ndi ma topical cream.

Kutenga pakamwa Polypodium leucotomos Zitha kukhala zotetezeka komanso zothandiza popewa kuwonongeka kwa khungu pakhungu la UV ndikusintha kwamphamvu pakuthana ndi dzuwa. Komabe, maphunziro ena amafunikira.

Ngati mukufuna kuyesa Polypodium leucotomos, yang'anani zamafuta omwe adayesedwa kuti ndi abwino ndipo tsatirani nthawi zonse mlingo woyenera.