Polysomnography

Zamkati

• Chifukwa chiyani ndikufunika polysomnography?
• Kodi ndingakonzekere bwanji polysomnography?
• Kodi chimachitika ndi chiani polysomnography?
• Kodi kuopsa kwake kumakhudzana ndi chiyani?
• Kodi zotsatirazi zikutanthauza chiyani?
• Kodi chimachitika ndi chiyani pambuyo pa polysomnography?

Polysomnography (PSG) ndi kafukufuku kapena mayeso omwe adachitika mutagona mokwanira. Dokotala amakuwonerani mukugona, kujambula zambiri zamomwe mumagonera, ndipo amatha kuzindikira vuto lililonse la kugona.

Pakati pa PSG, adokotala amayeza zotsatirazi kuti akuthandizireni kugona kwanu:

• mafunde aubongo
• chigoba minofu ntchito
• misinkhu mpweya mpweya
• kugunda kwa mtima
• kupuma
• kuyenda kwa diso

Kafukufuku wa tulo amalembetsa kusinthasintha kwa thupi lanu pakati pa magawo a tulo, omwe amagona mwachangu (REM) kugona, komanso kugona kosafulumira (osakhala REM). Kugona kwa non-REM kumagawika magawo "ogona mopepuka" komanso "tulo tofa nato".

Mukamagona REM, ubongo wanu umakhala wochuluka, koma maso anu ndi minofu yanu yokha ndiyo yomwe imagwira ntchito. Iyi ndiye gawo yomwe mumalota. Kusagona kwa REM kumaphatikizapo zochitika zaubongo pang'onopang'ono.

Munthu wopanda vuto la kugona amasintha pakati pa kugona kwa REM ndi REM, ndikumagona maulendo angapo usiku uliwonse.

Kuwona momwe mumagonera, komanso momwe thupi lanu limasinthira pakusinthaku, kungakuthandizeni kuzindikira zosokoneza momwe mumagona.

Chifukwa chiyani ndikufunika polysomnography?

Dokotala amatha kugwiritsa ntchito polysomnography kuti apeze zovuta zakugona.

Nthawi zambiri zimawunika ngati munthu ali ndi vuto la kupuma tulo, vuto lomwe kupuma kumayima ndikubwezeretsa tulo. Zizindikiro za matenda obanika kutulo ndi monga:

• kugona masana ngakhale anali atapuma
• Nthawi zonse komanso mokweza mokweza
• Nthawi zopumira mukamagona, zomwe zimatsatiridwa ndi kupumira mpweya
• zochitika pafupipafupi zodzuka usiku
• kugona mopanda phokoso

Polysomnography ingathandizenso dokotala kuzindikira zovuta zotsatirazi:

• narcolepsy, yomwe imaphatikizapo kugona tulo komanso "kugona tulo" masana
• zovuta zokhudzana ndi kugona
• kusokonezeka kwamiyendo kwamiyendo kapena matenda amiyendo yopuma, yomwe imakhudza kusinthasintha kosalamulirika ndikukula kwa miyendo mutagona
• Matenda okhudzana ndi kugona kwa REM, omwe amaphatikizapo kuchita maloto ali mtulo
• kusowa tulo kwanthawi yayitali, komwe kumakhudzanso kugona kapena kugona tulo

The akuchenjeza kuti ngati vuto la kugona litapanda kuthandizidwa, atha kubweretsa chiopsezo chanu:

• matenda amtima
• kuthamanga kwa magazi
• sitiroko
• kukhumudwa

Palinso mgwirizano pakati pa zovuta za kugona ndi chiopsezo chowonjezeka cha kuvulala kokhudzana ndi kugwa ndi ngozi zamagalimoto.

Kodi ndingakonzekere bwanji polysomnography?

Pokonzekera PSG, muyenera kupewa kumwa mowa ndi tiyi kapena khofi masana ndi madzulo a mayeso.

Mowa ndi caffeine zimatha kusokoneza magonedwe ndi mavuto ena ogona. Kukhala ndi mankhwalawa mthupi lanu kungakhudze zotsatira zanu. Muyeneranso kupewa kumwa mankhwalawa.

Kumbukirani kukambirana za mankhwala aliwonse omwe mukumwa ndi dokotala ngati mungafune kuti musiye kumwa musanayesedwe.

Kodi chimachitika ndi chiani polysomnography?

Polysomnography imachitika ku malo ogona apadera kapena kuchipatala chachikulu. Kusankhidwa kwanu kudzayamba madzulo, pafupifupi maola awiri musanagone.

Mudzagona usiku ku malo ogona, komwe mumakhala mchipinda chayekha. Mutha kubweretsa zilizonse zofunika kuti mugone, komanso mapijama anu.

Katswiri amayang'anira polysomnography ndikukuyang'anirani pamene mukugona. Katswiri amatha kuwona ndikumva mkati mchipinda chanu. Mutha kumva ndikulankhula ndi katswiri usiku.

Pa polysomnography, katswiri adzakuyesa:

• mafunde aubongo
• kusuntha kwa diso
• chigoba minofu ntchito
• kugunda kwa mtima ndi mungoli
• kuthamanga kwa magazi
• mulingo wampweya wa magazi
• njira zopumira, kuphatikiza kupezeka kapena kupuma
• udindo wa thupi
• kuyenda kwamiyendo
• kulira ndi mawu ena

Kuti ajambule izi, katswiri adzaika masensa ang'onoang'ono otchedwa "maelekitirodi" pa:

• khungu
• akachisi
• chifuwa
• miyendo

Masensa ali ndi zigamba zomata kotero kuti azikhala pakhungu lanu mukugona.

Malamba okhazikika pachifuwa ndi m'mimba amalemba chifuwa ndi kapumidwe kanu. Kachidutswa kakang'ono chala chanu chimawunika kuchuluka kwa mpweya wamagazi anu.

Masensawo amalumikizana ndi zingwe zopyapyala, zosinthasintha zomwe zimatumiza deta yanu pakompyuta. Kumalo ena ogona, katswiriyo amapanga zida zopangira kujambula kanema.

Izi zidzakuthandizani inu ndi dokotala kuti muwonenso kusintha kwa thupi lanu usiku.

Zikuwoneka kuti simukhala omasuka ku malo ogona ngati momwe mungakhalire pabedi lanu, kuti musagone kapena kugona mosavuta monga momwe mungakhalire kunyumba.

Komabe, izi nthawi zambiri sizimasintha zomwe zalembedwa. Zotsatira zolondola za polysomnography nthawi zambiri sizimafuna kugona mokwanira usiku wonse.

Mukadzuka m'mawa, katswiri adzachotsa masensa. Mutha kuchoka pamalo ogona ndikuchita nawo zachilendo tsiku lomwelo.

Kodi kuopsa kwake kumakhudzana ndi chiyani?

Polysomnography ndiyopweteka komanso yosasokoneza, chifukwa chake ilibe zoopsa.

Mutha kukhala ndi khungu pang'ono pakamamatira kamene kamamangirira maelekitirodi pakhungu lanu.

Kodi zotsatirazi zikutanthauza chiyani?

Zitha kutenga pafupifupi masabata atatu kuti mulandire zotsatira za PSG yanu. Katswiri amapangira zomwe adalemba kuyambira usiku womwe mumaphunzira kuti mulembe magonedwe anu.

Dokotala woyang'anira tulo adzawunika izi, mbiri yanu yazachipatala, komanso mbiri yanu yakugona kuti mupeze matenda.

Ngati zotsatira zanu za polysomnography sizachilendo, zitha kuwonetsa matenda otsatirawa ogona:

• kugona tulo kapena matenda ena opuma
• matenda olanda
• kusuntha kwamiyendo nthawi ndi nthawi kapena zovuta zina
• narcolepsy kapena zina zotopetsa masana

Kuti muzindikire matenda obanika kutulo, dokotala wanu adzawunikanso zotsatira za polysomnography kuti ayang'ane:

• kuchuluka kwa magawo obanika kutulo, omwe amapezeka kupuma kumaima kwa masekondi 10 kapena kupitilira apo
• kuchuluka kwa magawo a hypopnea, omwe amapezeka kupuma kumatsekedwa pang'ono kwa masekondi 10 kapena kupitilira apo

Ndi izi, dokotala wanu amatha kuyeza zotsatira zanu ndi apnea-hypopnea index (AHI). Mpikisano wa AHI wochepera 5 ndi wabwinobwino.

Kulemba uku, komanso mawonekedwe abwinobwino aubongo komanso kusuntha kwa minofu, nthawi zambiri kumawonetsa kuti mulibe vuto la kugona.

Chiwerengero cha AHI cha 5 kapena kupitilira apo chimawoneka chachilendo. Dokotala wanu adzalemba zotsatira zosayenera kuti muwonetse kuchuluka kwa matenda obanika kutulo:

• Kulemba kwa AHI 5 mpaka 15 kumawonetsa kugona pang'ono.
• Kulemba kwa AHI kuyambira 15 mpaka 30 kumawonetsa kugona pang'ono.
• Mapepala a AHI opitilira 30 amawonetsa mphuno yakugona.

Kodi chimachitika ndi chiyani pambuyo pa polysomnography?

Mukalandira matenda obanika kutulo tulo, dokotala wanu angakulimbikitseni kuti mugwiritse ntchito makina a CPAP.

Makinawa amapereka mpweya wokhazikika pamphuno kapena pakamwa panu mukamagona. Polysomnography yotsatira imatha kukhazikitsa njira yoyenera ya CPAP.

Mukapeza kuti muli ndi vuto lina lakugona, dokotala wanu akukambirana nanu zosankha zanu.