Momwe Mungatengere Goji Berry mu Makapisozi Ochepetsa Thupi

Zamkati

• Komwe mungagule
• Ndi liti komanso momwe mungatengere Goji Berry
• Zotsatira zoyipa ndi zotsutsana
• Ubwino wa mabulosi a Goji mu makapisozi

Nthawi zambiri, njira yogwiritsira ntchito Goji Berry kuti muchepetse thupi ndi makapisozi awiri patsiku, amodzi nthawi yamasana ndi amodzi pachakudya chamadzulo, kapena malingana ndi malangizo omwe ali mu phukusi kapena phukusi la chowonjezerachi ndipo ayenera kutengedwa kwakanthawi 3 miyezi.

Koma maubwino owonjezerawa amapitilira kuyanika kwam'mimba chifukwa cha antioxidant ndi anti-yotupa, mabulosi a Goji okhala ndi makapisozi amatithandizanso kupewa kukalamba msanga, komanso kuwonekera kwa matenda amtima komanso khansa chifukwa cha mankhwala ake achilengedwe .

Komwe mungagule

Mabulosi a Goji mu makapisozi amapangidwa, mwachitsanzo, ndi malo a Laboratories a Biovea ndi Unilife, ndipo amatha kugulidwa kuma pharmacies, malo ogulitsa mankhwala ndi zinthu zachilengedwe monga Mundo Verde komanso pa intaneti kudzera pamawebusayiti monga misika yaulere komanso malo ogulitsira pa intaneti, mwachitsanzo.

Mitengoyi imakhala yosavuta kupeza m'ma hypermarket, mu gawo lochepetsera kapena zipatso zouma ndipo choyenera ndi kuigwiritsa ntchito mu phala kapena mu mavitamini a zipatso 10 kapena 15 magalamu patsiku.

Ndi liti komanso momwe mungatengere Goji Berry

Kutenga chakudyachi kumatha kukhala kothandiza kwa anthu omwe akufuna kuonda, chifukwa ali ndi ma antioxidants omwe amathandizira kuchepetsa thupi. Ngakhale itha kugulidwa popanda mankhwala, muyenera kugula chowonjezerachi dokotala atavomereza chifukwa chowonjezera ma antioxidants nawonso ndi owopsa ku thanzi komanso chifukwa iwo omwe akuyenera kuonda ayeneranso kusintha zakudya zawo ndi zolimbitsa thupi. .

Zotsatira zoyipa ndi zotsutsana

Palibe zovuta za mabulosi a Goji mu makapisozi omwe afotokozedwa. Komabe, Goji Berry mu makapisozi amatsutsana ndi ana, amayi apakati ndi oyamwa. Kuphatikiza apo, imatha kulumikizana ndi matenda ashuga komanso kuthamanga kwa magazi ndi warfarin.

Ubwino wa mabulosi a Goji mu makapisozi

Ubwino wa mabulosi a Goji ndi awa:

• Kuchepetsa ukalamba;
• Thandizani kupewa matenda amtima ndi zotupa, komanso khansa;
• Yendetsani kuyenda kwamatumbo;
• Kuonjezera kumverera kwa kukhuta;
• Limbikitsani kuchepa thupi;
• Kuchepetsa shuga m'magazi;
• Sungani cholesterol pamlingo woyenera.

Mabulosi a Goji mu makapisozi atha kugwiritsidwanso ntchito kukonza thanzi, khungu ndi diso.

Kuphatikiza pa kumwa zowonjezera kuti zikuthandizireni kuti muchepetse thupi ngakhale mutachita zolimbitsa thupi zomwe zikuwuma kwambiri pamiyendo, kulumpha ndi zumba, ngakhale kuyenda ndikobwino kuposa kukhala pansi kuti muchepetse kunenepa ndikufikira kulemera koyenera. Chongani masewera olimbitsa thupi abwino kuti muchepetse kunenepa.