Matenda a Nyamakazi Pathupi

Zamkati

• Matenda a nyamakazi panthawi yoyembekezera
• Kuchiza nyamakazi panthawi yapakati: Mankhwala
• Matenda a nyamakazi panthawi yapakati: Kudya ndi kuchita masewera olimbitsa thupi
• Matenda a nyamakazi panthawi yapakati: Malangizo othandizira kupumula
• Matenda a nyamakazi panthawi yapakati: Zowopsa
• Ntchito ndi yobereka
• Kukhululukidwa
• Matenda a nyamakazi pambuyo pake

Nyamakazi pa mimba

Kukhala ndi nyamakazi sikungakhudze kuthekera kwanu kutenga pakati. Komabe, ngati mumamwa mankhwala a nyamakazi funsani dokotala musanakhale ndi pakati. Mankhwala ena amatha kukhudza mwana wanu wosabadwa, ndipo ena amatha kukhala m'dongosolo lanu kwakanthawi mutasiya kumwa.

Matenda a nyamakazi panthawi yoyembekezera

Popeza nyamakazi imakhudza mafupa m'thupi lonse, kulemera kowonjezera kwa mimba kumatha kuwonjezera ululu komanso kusapeza bwino. Izi zitha kuwonekera makamaka m'maondo. Kuwonjezeka kwa msana kumatha kupangitsa kupweteka kwa minofu kapena kufooka kwa miyendo.

Kulemera kwamadzi kumatha kuyambitsa matenda amtundu wa carpal, kapena kuuma kwa m'chiuno, mawondo, akakolo, ndi mapazi. Zizindikirozi zimatha mwana akabadwa.

Azimayi omwe ali ndi matenda amadzimadzi a nyamakazi (RA) amatha kutopa kwambiri.

Kuchiza nyamakazi panthawi yapakati: Mankhwala

Lankhulani ndi dokotala wanu zakumwa mankhwala a nyamakazi panthawi yapakati. Onetsetsani kuti mwatchula zonse zamankhwala, mankhwala owonjezera pa makalata, ndi zowonjezera zakudya zomwe mumamwa. Ena ali otetezeka kupitiliza kugwiritsa ntchito, koma ena atha kuvulaza mwana wanu. Dokotala wanu akhoza kusintha mankhwala anu kapena kusintha mlingo mpaka mwana atabadwa. Uzani dokotala wanu ngati mukukonzekera kuyamwitsa.

Matenda a nyamakazi panthawi yapakati: Kudya ndi kuchita masewera olimbitsa thupi

Nthawi zina, nyamakazi imatha kuyambitsa matenda monga kukamwa kowuma komanso kuvutika kumeza, zomwe zimapangitsa kuti zikhale zovuta kudya. Komabe, zakudya zabwino ndizofunikira kwa anthu omwe ali ndi nyamakazi, ndipo ndizofunikira pakukula kwa mwana wanu. Muyenera kuti mukumwa mankhwala owonjezera pakubereka, koma muyenera kukambirana zovuta zilizonse zomwe mungadye ndi dokotala wanu.

Muyenera kupitiliza kuchita masewera olimbitsa thupi mukakhala ndi pakati. Phatikizani zolimbitsa thupi zingapo zolimbitsa thupi kuti mulimbikitse kusinthasintha, komanso masewera olimbitsa thupi omwe angakuthandizeni kukhalabe olimba. Kuyenda ndi kusambira kumathandiza makamaka kwa anthu omwe ali ndi nyamakazi. Funsani dokotala ngati zochita zanu zolimbitsa thupi zili zotetezeka kwa mwana wanu.

Matenda a nyamakazi panthawi yapakati: Malangizo othandizira kupumula

Tsatirani malangizo awa othandiza kuti muchepetse kupweteka pamodzi komanso kuuma kwawo:

• Gwiritsani ntchito mapaketi otentha komanso ozizira pamagulu anu.
• Pumulani malo anu pafupipafupi.
• Ikani mapazi anu kuti muchepetse kupsinjika kwamaondo anu ndi akakolo.
• Lolani kugona tulo tabwino.
• Yesani kupuma mwakuya kapena njira zina zopumira.
• Samalani kaimidwe kanu, chifukwa kusakhazikika bwino kumatha kuwonjezera kupsinjika kwamafundo anu.
• Pewani kuvala nsapato zazitali. Sankhani nsapato zabwino zomwe zimapereka chithandizo chokwanira.

Matenda a nyamakazi panthawi yapakati: Zowopsa

Kafukufuku wina adapeza kuti RA imawonjezera ngozi ya preeclampsia. Preeclampsia ndimomwe mayi wapakati amadwala matenda othamanga magazi komanso mwina mapuloteni owonjezera mumkodzo wake. Nthawi zambiri, vutoli limatha kuchitika pambuyo pobereka. Izi zitha kukhala zoopsa, zowopsa kwa mayi ndi mwana.

Kafukufuku yemweyo akuwonetsanso kuti azimayi omwe ali ndi RA ali pachiwopsezo chowonjezereka cha zovuta zina poyerekeza ndi azimayi omwe alibe RA. Zowopsa zimaphatikizapo kukhala ndi ana ocheperako-kukula kapena kubadwa kochepa.

Ntchito ndi yobereka

Nthawi zambiri, azimayi omwe ali ndi nyamakazi samakhala ndi nthawi yovuta panthawi yobereka komanso yobereka kuposa azimayi ena. Komabe, azimayi omwe ali ndi RA nthawi zambiri amatha kubereka.

Ngati muli ndi zowawa zambiri komanso zovuta chifukwa cha nyamakazi, lankhulani ndi dokotala musanayambe kugwira ntchito kuti mukonzekere. Ngati muli ndi ululu wam'mbuyo wokhudzana ndi nyamakazi, mwina simukufuna kugona chagada. Dokotala wanu akhoza kukuthandizani kusankha njira ina yabwino.

Kukhululukidwa

Amayi ambiri omwe ali ndi RA amakula msanga pakatikati pa miyezi itatu yapakati, ndipo amatha milungu isanu ndi umodzi atabereka. Ena amadzimva otopa. Ngati nyamakazi yanu inali yofatsa m'nthawi ya trimester yoyamba, zikuyenera kukhala choncho.

Ochita kafukufuku sakudziwa chifukwa chake azimayi ena amapita kukakhululukidwa nthawi yapakati. Kafukufuku wina akuwonetsa kuti azimayi omwe ali ndi RA nthawi zambiri amatha kupumula kuzizindikiro zawo ali ndi pakati. Izi ndizowona makamaka ngati ali ndi vuto la nyamakazi komanso autoantibody wotchedwa anti-CCP.

Matenda a nyamakazi pambuyo pake

Amayi ena amadwala nyamakazi m'milungu ingapo atabadwa. Ngati munasiya mankhwala anu a nyamakazi panthawi yapakati, ndi nthawi yoti mulankhule ndi dokotala kuti ayambirenso.

Muyenera kupitiliza kuchita masewera olimbitsa thupi omwe amalimbikitsa kuyenda komanso kulimbitsa minofu. Funsani dokotala musanachite masewera olimbitsa thupi ovuta kwambiri.

Uzani dokotala wanu ngati mukufuna kuyamwitsa. Mankhwala ena amaperekedwa kudzera mkaka wa m'mawere, ndipo atha kuvulaza mwana wanu.