Mimbulu ya Mimba: Zomwe Muyenera Kudziwa

Zamkati

• Kodi zotupa zimasiyana nthawi yapakati?
• Zomwe muyenera kuyembekezera ngati muli ndi zotupa m'mimba
• Nchiyani chimayambitsa zotupa panthawi yapakati?
• Kodi zotupa zimatha pambuyo pathupi?
• Kodi chithandizo cha zotupa m'mimba ndi chiti?
• Zithandizo zapakhomo
• Chithandizo chamankhwala
• Kodi mungapewe bwanji zotupa m'mimba?
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi zotupa zimasiyana nthawi yapakati?

Palibe amene amakonda kulankhula za iwo, koma zotupa ndizomwe zimakhalapo kwa anthu ambiri, makamaka panthawi yapakati. Minyewa imangokhala mitsempha mkati kapena kunja kwa anus yanu yomwe yakula ndikutupa.

Amatchedwanso milu, amatha kuwoneka ngati mitsempha ya varicose kunja kwa thupi lanu. Ma hemorrhoid amakula pafupipafupi panthawi yapakati, makamaka m'gawo lachitatu lachitatu komanso nthawi yobereka.

Mutha kukhala ndi zotupa m'mimba pokhapokha, kapena mutha kukhala nazo munthawi zina za moyo wanu.

Zomwe zimayambitsa ma hemorrhoids zitha kukhala zapadera pathupi. Nthawi zambiri mumatha kuchiza kapena kupewa zotupa ndi mankhwala othandizira kunyumba komanso kusintha kwa moyo wanu.

Zomwe muyenera kuyembekezera ngati muli ndi zotupa m'mimba

Pali mitundu iwiri ya zotupa:

• zotupa zamkati, zomwe zili mkati mwa thupi lanu
• zotupa zakunja, zomwe zili kunja kwa thupi lanu

Zizindikiro zanu zimasiyana malinga ndi mtundu womwe muli nawo.

• Kutuluka magazi (mutha kuwona magazi mukamapukuta pambuyo poyenda)
• kusuntha kwa matumbo opweteka
• malo okwezedwa khungu pafupi ndi anus yanu
• kuyabwa
• kuyaka
• kutupa

Nthawi zambiri, mudzawona zizindikilozi ndi zotupa zakunja. Simungakhale ndi zizindikilo ndi zotupa zamkati.

Muthanso kukhala ndi magazi m'mitsempha yakunja. Izi zimatchedwa hemorrhoid ya thrombosed. Nthawi zambiri amakhala olimba, otupa, komanso opweteka kwambiri.

Ndizotheka kutulutsa zotupa zamkati mukakhala ndi matumbo. Izi zikachitika, mutha kukhala ndi magazi komanso kusasangalala.

Nchiyani chimayambitsa zotupa panthawi yapakati?

Amayi mpaka 50% amakhala ndi zotupa m'mimba.

• kuchuluka kwa magazi, ndikupangitsa mitsempha yayikulu
• kupanikizika pamitsempha pafupi ndi anus yanu kuchokera kwa mwana ndi chiberekero chanu chokula
• kusintha mahomoni
• kudzimbidwa

Mutha kukhala ndi vuto lakudzimbidwa mukakhala ndi pakati kuposa nthawi zina za moyo. Mmodzi adapeza kuti mwa amayi apakati 280, 45.7% adadzimbidwa.

Kudzimbidwa kumeneku kumatha kukhala chifukwa chokhala nthawi yayitali, kusintha kwa mahomoni, kapena kutenga chitsulo kapena zowonjezera zina.

Kodi zotupa zimatha pambuyo pathupi?

Minyewa yanu imatha kutha mimbayo ikabereka musanalandire chithandizo chilichonse poti mahomoni anu, kuchuluka kwa magazi, komanso kuthamanga kwa m'mimba kumachepa mukabereka.

Nthawi zodziwika bwino zotupa m'mimba zimatenga miyezi itatu komanso nthawi yobereka. Mutha kukhala ndi zotupa m'mimba pobereka ngati mukumva kuwawa kwachiwiri.

Kodi chithandizo cha zotupa m'mimba ndi chiti?

Pali zithandizo zambiri zapakhomo komanso zosintha m'moyo zomwe mungayesetse kuchepetsa zotupa.

Ndibwino kuti musawanyalanyaze, popeza zotupa zomwe sizinalandiridwe zitha kukulirakulira pakapita nthawi ndipo zimatha kubweretsa zovuta monga kuwonjezeka kupweteka, kapena nthawi zina kuchepa magazi kwa magazi.

Mwinanso mungafunike kupita kwa dokotala wanu kuti akupatseni matenda anu am'mimba. Popeza kuti zotupa sizomwe zimayambitsa magazi pafupi ndi anus yanu, nthawi zonse ndibwino kuti mulankhule ndi dokotala mukawona kutuluka kwatsopano mukamapukuta kapena mu mpando wanu.

Zithandizo zapakhomo

Pali zinthu zambiri zomwe mungachite kunyumba kuti muchepetse ndikupewa zotupa m'mimba.

• Gwiritsani ntchito zopukutira kapena mapepala omwe ali ndi mfiti.
• Gwiritsani ntchito zopukuta mopepuka, zotentha mukamagwiritsa ntchito chimbudzi.
• Gwiritsani ntchito kusamba sitak kapena lowani m'madzi oyera ofunda kwa mphindi 10 nthawi zingapo patsiku.
• Tengani malo osambira amchere a Epsom m'madzi ofunda omwe satentha kwambiri.
• Gwirani phukusi la ayisi pamalopo kwa mphindi zochepa kangapo patsiku.
• Yendani mozungulira pafupipafupi ndikuyesetsa kuti musakhale motalika kuti mupewe kupanikizika kwambiri pa anus.
• Imwani madzi ambiri ndipo idyani zakudya zokhala ndi michere yambiri kuti muzisunga chimbudzi chofewa.
• Pewani kupsyinjika mukamayenda m'mimba kapena mutakhala pachimbudzi kwa nthawi yayitali.
• Chitani masewera olimbitsa thupi a Kegel kuti mulimbitse minofu.
• Bodza mbali yanu m'malo mokhala kuti muchepetse kupanikizika kwanu.

Mutha kugula zinthu zambiri pa intaneti:

• ziyangoyango zotupa
• zopukutira
• kusamba sitz
• Mchere wa Epsom
• matumba oundana

Chithandizo chamankhwala

Mungafune kukaonana ndi dokotala musanachiritse zotupa kunyumba. Izi zidzakuthandizani kuti mupeze matenda oyenera ndikumvetsetsa njira zamankhwala zomwe mungapeze.

Mukakhala ndi pakati, nthawi zonse lankhulani ndi adokotala musanamwe mankhwala aliwonse, kuphatikiza omwe mumagwiritsa ntchito pakhungu lanu. Izi ziwonetsetsa kuti mankhwalawa sangakhale pachiwopsezo kwa mwana wanu.

Dokotala wanu akhoza kulangiza mankhwala otsegulitsa m'mimba otetezedwa kapena chothandizira kuti muchepetse kudzimbidwa. Mfiti ingakhale mankhwala ochiritsira matenda am'mimba panthawi yoyembekezera, koma nthawi zonse lankhulani ndi dokotala poyamba.

Mankhwala ena amamwa, monga, amapezeka pochiza zotupa, koma mwina sangakhale otetezeka pathupi kapena poyamwitsa.

Mankhwala apakompyuta omwe amapezeka pamalonda kapena mankhwala angathandize ma hemorrhoids, koma sangakhale otetezeka pathupi. Onetsetsani kuti mukambirane ndi dokotala wanu.

Mankhwalawa amatha kuphatikiza zopweteka kapena zotsutsana ndi zotupa.

Chithandizo chamatenda chimaphatikizapo:

• Mphira gulu ligation. Pakumangirira, kachingwe kakang'ono ka mphira kamayikidwa mozungulira m'munsi mwa zotupa. Bungweli limayimitsa kutuluka kwa magazi kulowa m'mapapo ndipo pamapeto pake hemorrhoid idzagwa. Izi nthawi zambiri zimatenga masiku 10 kapena 12. Minofu yofiira imapangidwa panthawiyi yomwe imathandiza kuti mawonekedwe am'mimba asabwererenso pamalo omwewo.
• Sclerotherapy. Njira yothetsera mankhwala imayikidwa mu hemorrhoid. Izi zimapangitsa kuti zigwere pansi ndikupanga minofu yofiira. Ndizotheka kuti hemorrhoid ibwererenso pambuyo pa mankhwalawa.
• Kutsekula m'mimba. Iyi ndi njira yochotsera zotupa. Zimakhudzidwa ndi zoopsa zingapo, kuphatikizapo anesthesia wamba, chiopsezo chowonongeka minofu ya anus, kupweteka kwambiri, komanso nthawi yayitali yochira. Zotsatira zake, chithandizochi chimalimbikitsidwa kokha ndi zotupa zazikulu kapena pakakhala zovuta, monga zotupa zambiri kapena zotupa zomwe zatha.
• Zovutamphukira. Minofu ya hemorrhoidal imabwereranso mkati mwa anus ndipo imagwiritsidwa ntchito pogwiritsa ntchito zopangira opaleshoni.

Dokotala wanu atha kupereka lingaliro loti anyamule malo a hemorrhoid ndi mabandeji oyamwa kuti mupewe kutuluka magazi kwambiri.

Kodi mungapewe bwanji zotupa m'mimba?

Mutha kuyesa kuchepetsa zotupa kapena kuziletsa kuti zisakule m'njira zingapo.

• Idyani chakudya chodzaza ndi zakudya zopatsa mphamvu, monga masamba ndi zipatso.
• Imwani madzi ochuluka kuti muthandizire malo anu ofewa komanso matumbo anu pafupipafupi.
• Pewani kupsyinjika mukamagwiritsa ntchito chimbudzi.
• Pewani kukhala pachimbudzi kwa nthawi yayitali.
• Dutsani matumbo mukangomva kuti akubwera - osasunga kapena kuchedwa.
• Yendetsani mozungulira momwe mungathere pochita masewera olimbitsa thupi komanso kupewa kukhala nthawi yayitali.
• Lankhulani ndi dokotala wanu za kuwonjezera chowonjezera pa zakudya zanu chomwe chimathandiza kupewa kudzimbidwa.

Kutenga

Mimbulu panthawi yoyembekezera imakhala yofala. Funafunani chithandizo nthawi yomweyo mukazindikira kuti pali zotupa m'mimba chifukwa zitha kukulirakulira.

Pali mankhwala ambiri kunyumba omwe mungayesere, koma mungafunikirenso kuchipatala. Lankhulani ndi dokotala wanu za chithandizo chilichonse chomwe chingakhudze kutenga kwanu.

Pambuyo pobereka, zotupa zanu zimatha kudziyimira zokha popanda chithandizo chilichonse.