Pressotherapy: ndi chiyani, ndi chiyani komanso zabwino zake

Zamkati

• Kodi ndi chiyani komanso momwe mungachitire
• Ubwino ndi zovuta
• Pamene siziyenera kuchitidwa

Pressotherapy ndi mtundu wa ngalande yama lymphatic pogwiritsa ntchito chida chomwe chikuwoneka ngati nsapato zazikulu zomwe zimaphimba mwendo wonse, pamimba ndi mikono. Pazida izi, mpweya umadzaza 'nsapato' izi, zomwe zimakanikiza miyendo ndi pamimba mwanjira yanthabwala, yomwe imalola kulimbikitsa ma lymph, kuwononga dera lonselo.

Pressotherapy magawo amatha mphindi 40 ndipo amatha kuchitika kuchipatala cha aesthetics kapena physiotherapy, bola akadakhala ndi akatswiri ophunzitsidwa bwino. Ngakhale kukhala otetezeka komanso ndi maubwino angapo, sikulimbikitsidwa kwa anthu omwe ali ndi matenda opatsirana m'malo omwe ngalandezo zidzachitikire kapena kwa anthu omwe ali ndi mitsempha yakuya kwambiri.

Kodi ndi chiyani komanso momwe mungachitire

Pressotherapy ndi njira yabwino kwambiri yochotsera madzi amthupi, makamaka othandiza kuchitidwa:

• Pambuyo pa opaleshoni ya pulasitiki kapena chithandizo chokongoletsa monga lipocavitation;
• Kulimbana ndi cellulite;
• Kuti muchepetse dera lam'mimba, ndipo ngakhale osachotsa mafuta, zimathandizira kuchepa kwa miyeso motero 'kuonda';
• Kuchitira lymphedema mu mkono pambuyo kuchotsa mabere;
• Kwa iwo omwe ali ndi akangaude a mitsempha, yaying'ono mpaka yaying'ono mitsempha ya varicose, kapena omwe ali ndi vuto la kusungidwa kwamadzimadzi ndipo miyendo yawo yatupa ndikumverera kolemetsa ndi kupweteka;
• Pakakhala kufooka kwa venous, komwe zizindikilo monga kutupa, kuda kwa khungu kapena chikanga zimawoneka, zomwe zimayambitsa kupweteka, kutopa ndikumverera kolemera m'miyendo;
• Pakati pa mimba chifukwa amathetsa kwathunthu miyendo ndi mapazi otupa, kulimbikitsa thanzi la mayi wapakati, koma sayenera kugwiritsidwa ntchito pamimba popewa mavuto.

Gawo lililonse limatenga mphindi 30 mpaka 40 ndipo limatha kuchitika tsiku lililonse, ngati kuli kofunikira. Kupititsa patsogolo chithandizo chamankhwala, chotsamira chitha kuyikidwa pansi pa miyendo ya munthu, kuti chikhale chapamwamba kuposa mtima, chomwe chimathandizanso kubwerera kwa venous.

Ubwino ndi zovuta

Kusiyanitsa kwakukulu kwa pressotherapy pokhudzana ndi ma lymphatic drainage ndikuti zida nthawi zonse zimayika kupsinjika komweko pathupi, chifukwa chake, ngakhale zimathandiza, ma drainage am'manja amatha kukhala othandiza kwambiri chifukwa thupi limagwiritsidwa ntchito ndi ziwalo ndi wothandizirayo momwe mungathere khalani nthawi yayitali kudera lomwe likufunika zambiri. Kuphatikiza apo, mu drainage yamadzi, madzi onse amayendetsedwa ndi magawo, pomwe mu pressotherapy, kupsyinjika kwa chibayo kumachitika pa chiwalo chonse nthawi imodzi.

Chifukwa chake, kuti pressotherapy ikhale ndi zotsatira zabwino, m'pofunika kuchita pafupifupi mphindi 10 zamadzi otulutsa ma lymphatic pafupi ndi khosi komanso malo am'mabondo ndi kubuula, kuti njirayi ichitike bwino. Ngati chisamaliro ichi sichichitika, mphamvu ya pressotherapy imachepetsedwa.

Ndi izi zitha kudziwika kuti kupanga pressotherapy kokha sikokwanira ngati kuchita gawo lamadzi otulutsa ma lymphatic, koma kuti pochita kutulutsa kwa ma lymph node pamanja musanayambe pressotherapy, kumawonjezera mphamvu yake.

Pamene siziyenera kuchitidwa

Ngakhale kuti amaonedwa kuti ndi njira yabwino, pressotherapy siyikulimbikitsidwa nthawi zina, monga:

• Malungo;
• Kutenga kapena bala m'dera loti mulandire chithandizo;
• Mitsempha yayikulu kwambiri;
• Kusintha kwamtima monga mtima kulephera kapena arrhythmia;
• Kumva kutengeka kumadera omwe amathandizidwa;
• Venous thrombosis yomwe imawonekera ndikumva kupweteka kwambiri kwa ng'ombe;
• Pamimba panthawi yoyembekezera;
• Khansa ndi zovuta zake, monga lymphedema (koma ma lymphatic drainage akhoza kuloledwa);
• Anthu omwe amagwiritsa ntchito pacemaker yamtima;
• Matenda amadzimadzi;
• Erysipelas;
• Chophwanyika sichinaphatikizidwepo pamalopo kuti chichiritsidwe.

Pakadali pano, Pressotherapy itha kukhala yowononga thanzi, chifukwa chake imatsutsana.