Khansa ya Prostate: Zomwe Zimayambitsa ndi Zowopsa

Zamkati

• Kodi khansa ya prostate ndi chiyani?
• Kuchuluka kwa khansa ya prostate ku United States
• Kodi chimayambitsa khansa ya prostate ndi chiyani?
• Kodi ndi zifukwa ziti zomwe zimayambitsa khansa ya prostate?
• Mtundu ndi mafuko
• Zakudya
• Malo komwe kuli
• Kodi ndi zifukwa ziti zomwe zimayambitsa khansa ya prostate?
• Zomwe sizowopsa?
• Kodi malingaliro ake ndi otani?

Kodi khansa ya prostate ndi chiyani?

Prostate ndi kansalu kakang'ono kamene kali pansi pa chikhodzodzo mwa amuna ndipo ndi gawo la ziwalo zoberekera. Amuna ena amakhala ndi khansa ya prostate, nthawi zambiri pambuyo pake. Ngati khansa ituluka pa prostate gland yanu, imakula pang'onopang'ono. Nthawi zambiri, ma cell a khansa amatha kukhala olusa, amakula mwachangu, ndikufalikira mbali zina za thupi lanu. Dokotala wanu akayamba kupeza ndikuchiza chotupacho, mwayi wake wopeza chithandizo chamankhwala umakhala wochuluka.

Malinga ndi Urology Care Foundation, khansa ya Prostate ndichachiwiri chomwe chimayambitsa imfa zambiri zokhudzana ndi khansa pakati pa amuna aku America. Pafupifupi 1 mwa amuna asanu ndi awiri amapezeka ndi matendawa m'moyo wawo. Pafupifupi 1 mwa amuna 39 adzafa nawo. Ambiri mwa imfayi imachitika pakati pa amuna achikulire.

Kuchuluka kwa khansa ya prostate ku United States

Kodi chimayambitsa khansa ya prostate ndi chiyani?

Monga mitundu yonse ya khansa, zomwe zimayambitsa khansa ya prostate sizovuta kudziwa. Nthawi zambiri, zinthu zingapo zimatha kupezeka, kuphatikiza majini ndi kuwonekera kwa poizoni wazachilengedwe, monga mankhwala ena kapena radiation.

Potsirizira pake, kusintha kwa DNA yanu, kapena majini, kumayambitsa kukula kwa maselo a khansa. Kusintha kumeneku kumapangitsa kuti maselo amu prostate ayambe kukula mosalamulirika komanso modabwitsa. Maselo achilendo kapena khansa amapitilizabe kukula ndikugawana mpaka chotupa chikayamba. Ngati muli ndi khansa ya prostate yowawa, ma cell amatha kusungunula, kapena kuchoka pamalo otupa oyambawo ndikufalikira mbali zina za thupi lanu.

Kodi ndi zifukwa ziti zomwe zimayambitsa khansa ya prostate?

Zina mwaziwopsezo zomwe zingakhudze mwayi wanu wokhala ndi khansa ya prostate, kuphatikiza:

• mbiri ya banja
• zaka
• mpikisano
• malo
• zakudya

Mtundu ndi mafuko

Ngakhale zifukwa sizikumveka bwino, mtundu ndi mtundu ndizomwe zimayambitsa khansa ya prostate. Malinga ndi American Cancer Society, ku United States, amuna aku Asia-America ndi Latino ali ndi vuto lochepa kwambiri la khansa ya prostate. Mosiyana ndi izi, amuna aku Africa-America amatha kudwala matendawa kuposa amuna amitundu ina komanso mafuko ena. Amakhalanso ndi mwayi wopezeka pambuyo pake ndipo amakhala ndi zotsatira zoyipa. Ali ndi mwayi wofera kawiri kawiri chifukwa cha khansa ya prostate kuposa azungu.

Zakudya

Zakudya zomwe zili ndi nyama yofiira komanso zopangira mkaka wamafuta ambiri zitha kukhalanso pachiwopsezo cha khansa ya prostate, ngakhale pali kafukufuku wochepa. Kafukufuku wina wofalitsidwa mu 2010 adayang'ana milandu 101 ya khansa ya prostate ndipo adapeza kulumikizana pakati pa zakudya zamtundu wa nyama ndi mkaka wamafuta ambiri ndi khansa ya prostate, koma adatsimikiza zakufunika kwamaphunziro owonjezera.

Posachedwapa kuchokera ku 2017 adayang'ana zakudya za amuna 525 omwe amapezeka kuti ali ndi khansa ya prostate ndipo adapeza mgwirizano pakati pa mkaka wambiri wamafuta komanso kukula kwa khansa. Kafukufukuyu akuwonetsa kuti kumwa mkaka wamafuta ambiri kumathandizanso pakukula kwa khansa ya prostate.

Amuna omwe amadya zakudya zokhala ndi nyama yambiri komanso mkaka wamafuta ambiri amawonekeranso kuti amadya zipatso ndi ndiwo zamasamba zochepa. Akatswiri sakudziwa ngati kuchuluka kwamafuta azinyama kapena zipatso zochepa ndi ndiwo zamasamba zimathandizira pazowopsa pazakudya. Kafufuzidwe kena kofunikira.

Malo komwe kuli

Kumene mukukhala kumakhudzanso chiopsezo chanu chokhala ndi khansa ya prostate. Ngakhale amuna aku Asia omwe amakhala ku America sakhala ndi matenda ocheperako kuposa amitundu ina, amuna aku Asia omwe amakhala ku Asia nawonso sangadwale nawo. Malingana ndi American Cancer Society, khansa ya prostate imapezeka kwambiri ku North America, Caribbean, kumpoto chakumadzulo kwa Ulaya, ndi Australia kuposa ku Asia, Africa, Central America, ndi South America. Zochitika zachilengedwe ndi chikhalidwe zitha kutenga nawo gawo.

Prostate Cancer Foundation yati ku United States, amuna omwe amakhala kumpoto kwa madigiri 40 ali pachiwopsezo chachikulu chomwalira ndi khansa ya prostate kuposa omwe amakhala kumwera chakumwera. Izi zikhoza kufotokozedwa ndi kuchepa kwa kuwala kwa dzuwa, choncho vitamini D, yomwe amuna kumpoto kwa nyengo amalandira. Pali ena akuti kuchepa kwa vitamini D kumatha kuwonjezera chiopsezo cha khansa ya prostate.

Kodi ndi zifukwa ziti zomwe zimayambitsa khansa ya prostate?

Khansa ya prostate yankhanza ikhoza kukhala yosiyana pang'ono kusiyana ndi mitundu yomwe ikukula pang'onopang'ono. Zina mwaziwopsezo zimalumikizidwa ndikukula kwamitundu yovuta kwambiri yamtunduwu. Mwachitsanzo, chiopsezo chanu chokhala ndi khansa ya prostate yoopsa chingakhale chachikulu ngati:

• kusuta
• onenepa
• khalani moyo wokhazikika
• amadya calcium yambiri

Zomwe sizowopsa?

Zinthu zina zomwe kale zimadziwika kuti ndi zoopsa za khansa ya prostate tsopano akukhulupirira kuti sizikugwirizana ndi matendawa.

• Zochita zanu zogonana sizikuwoneka kuti zimakhudza mwayi wanu wokhala ndi khansa ya prostate.
• Kukhala ndi vasectomy sikuwoneka kuti kukuwonjezera chiopsezo.
• Palibe mgwirizano wodziwika pakati pakumwa mowa ndi khansa ya prostate.

Kodi malingaliro ake ndi otani?

Ngakhale milandu ina ya khansa ya prostate imakhala yoopsa, ambiri samatero. Amuna ambiri omwe amapezeka ndi matendawa amatha kuyembekezera kukhala ndi chiyembekezo komanso zaka zambiri m'tsogolo mwawo. Khansa yanu itapezeka kale, mumakhala ndi malingaliro abwino. Kuzindikira ndikuchiza khansa ya prostate koyambirira kumatha kukupatsani mwayi wopeza chithandizo chamankhwala. Ngakhale amuna omwe amapezeka pambuyo pake amatha kupindula kwambiri ndi chithandizo chamankhwala. Izi zimaphatikizapo kuchepetsa kapena kuchotsa zizindikilo, kuchepetsa kukula kwa khansa, komanso kupititsa moyo zaka zambiri.