Chifukwa Chiyani Psoriasis Itch?

Zamkati

• Nchiyani chimayambitsa kuyabwa?
• Zoyambitsa zomwe zimakulitsa kuyipa
• Njira zothetsera kuyabwa
• Mankhwala ndi mafuta
• Zosintha m'moyo

Chidule

Anthu omwe ali ndi psoriasis nthawi zambiri amafotokoza momwe zimamvekera kuti psoriasis imayambitsa kuyaka, kuluma, komanso kupweteka. Anthu 90 pa 100 aliwonse omwe ali ndi psoriasis amati amawotcha, malinga ndi National Psoriasis Foundation (NPF).

Kwa anthu ambiri omwe ali ndi psoriasis, kuyabwa ndichizindikiro chomukwiyitsa kwambiri. Zitha kukhala zovuta mokwanira kusokoneza tulo tanu, kuwononga chidwi chanu, komanso kusokoneza moyo wanu wogonana.

Tikuwuzani chifukwa chake mumayabwa komanso momwe mungathetsere vutoli kuti mutha kuyang'ana kwambiri pamoyo wanu.

Nchiyani chimayambitsa kuyabwa?

Mukakhala ndi psoriasis, vuto lama chitetezo chamthupi lanu limapangitsa kuti thupi lanu lipange maselo akhungu ochulukirapo, ndipo limatero pamlingo wopanga womwe umathamanga kwambiri.

Maselo akufa amapita msanga pakhungu lanu ndikumangika, ndikupanga zigamba zofiira zokutidwa ndi sikelo yolimba, yasiliva. Khungu limakhalanso lofiira komanso lotupa.

Ngakhale mawu oti "psoriasis" amachokera ku liwu lachi Greek loti "kuyabwa," m'mbuyomu, madotolo sanaganize kuyabwa ngati chizindikiro chachikulu cha vutoli. M'malo mwake, amatha kudziwa kukula kwa matendawa potengera kuchuluka kwa zigamba zomwe munthu ali nazo.

Masiku ano, akatswiri azachipatala akuzindikira kwambiri "kuyabwa" ngati chizindikiro chachikulu cha psoriasis.

Kuyabwa kumayambitsidwa ndi masikelo a psoriasis, kufooka, ndi khungu lotupa. Komabe, ndizotheka kuyabwa m'malo amthupi mwanu omwe sanaphimbidwe ndi masikelo a psoriasis.

Zoyambitsa zomwe zimakulitsa kuyipa

Mukakhala ndi kuyabwa, yesero lake ndikungoyamba. Komabe kukanda kumatha kukulitsa kutupa ndikupangitsa kuyabwa kuyipiraipira. Izi zimapanga mtundu woyipa womwe umadziwika kuti kuzungulira kwa kuyabwa.

Kukanda kumathanso kuwononga khungu, zomwe zimapangitsa kuti pakhale mapira ena owopsa komanso matenda.

Kupsinjika ndi kuyambitsa kwinanso. Mukapanikizika, mumakhala ndi vuto la psoriasis, lomwe limatha kuyambitsa kuyabwa kwina.

Nyengo imathandizanso kuyabwa. Makamaka, nyengo youma kwambiri komanso nyengo yofunda zonse zimadziwika kuti zimayambitsa kapena kukulitsa kuyabwa.

Njira zothetsera kuyabwa

Ngakhale kuyabwa kukufika poyipa bwanji, yesetsani kuti musakande kapena kusanja zikwangwani zanu. Kukanda kungakupangitseni magazi komanso kukulitsa psoriasis yanu.

Zambiri zamankhwala zomwe dokotala amakupatsani kuti azichiza psoriasis, kuphatikiza phototherapy ndi steroids, zitha kuthandizira pakhungu. Ngati zikupitilirabe kukuvutitsani, yesani imodzi mwa mankhwalawa:

Mankhwala ndi mafuta

• Pukutani kirimu wakuda kapena mafuta onunkhiritsa khungu. Fufuzani zosakaniza monga glycerin, lanolin, ndi petrolatum, zomwe zimachulukitsa mafuta. Ikani mafuta odzola mufiriji poyamba kuti aziziritsa khungu lanu.
• Gwiritsani ntchito mankhwala ochepetsa mphamvu okhala ndi salicylic acid kapena urea kuti muchotse khungu losweka, losalala.
• Ikani mankhwala ochepetsa kutsika omwe ali ndi zosakaniza monga calamine, hydrocortisone, camphor, benzocaine, kapena menthol. Funsani dokotala wanu poyamba, chifukwa mankhwala ena odana ndi itch amatha kukulitsa khungu.
• Ngati kuyabwa kukusungani usiku, gwiritsani ntchito antihistamine monga diphenhydramine (Benadryl) kukuthandizani kugona.
• Tengani mvula yozizira, yochepa, ndipo musasambe nthawi zambiri. Mvula yamvula pafupipafupi imatha kukwiyitsa khungu kwambiri. Kutonthoza pambuyo poti mumasamba kumathandizanso khungu lanu, ndikuchepetsa chikhumbo chanu chofuna kuyabwa.
• Yesetsani njira zopumira monga yoga ndi kusinkhasinkha. Njira izi zitha kuchepetsa nkhawa zomwe zimayambitsa psoriasis flares, zomwe zingachepetse kuyabwa.
• Dzichotseni nokha. Jambulani chithunzi, werengani buku, kapena onerani TV kuti musamangoganizira zokhumudwitsa.

Zosintha m'moyo

Ngati kuyabwa kwa psoriasis kukupitilizabe kukuvutitsani, kambiranani ndi dokotala za njira zina zochiritsira.

Gawani nkhani yanu "Muli ndi Izi: Psoriasis" kuti muthandize kulimbikitsa ena okhala ndi psoriasis.