Cottage tchizi: ndi chiyani, phindu ndi momwe mungapangire kunyumba

Zamkati

• Ubwino waukulu
• Kodi pali kusiyana kotani pakati pa tchizi kanyumba ndi tchizi ta ricotta
• Tebulo lazidziwitso zaumoyo
• Momwe mungapangire kanyumba kanyumba
• Maphikidwe atatu opangidwa ndi kanyumba tchizi
• 1. Mkate wa tchizi wa kanyumba
• 2. Crepioca ndi kanyumba
• 3. Sipinachi ndi kanyumba kake

Cottage tchizi amachokera ku England, amakhala ndi kununkhira pang'ono, kokometsera pang'ono pang'ono komanso kokhala ngati koboola, kofewa, kosalala ndi kowala, kopangidwa ndi mkaka wa ng'ombe.

Ndi imodzi mwamasamba osavuta kwambiri a tchizi, omwe amapangidwa kuchokera ku acidification mkaka, ndi cholinga cha "kusema", zomwe zimapangitsa kukhala ndi mawonekedwe owoneka bwino. Ingosakanizani mkaka ndi asidi, monga madzi a mandimu, omwe granules apanga kale.

Kuphatikiza pa kukhala wokoma, kanyumba kanyumba kumatsimikizira zakudya zabwino kuti thupi lanu ligwire bwino ntchito ndipo kumatha kukhala wothandizirana naye pakuchepetsa.

Ubwino waukulu

Nyumbayi ndi bwenzi labwino kwambiri kwa iwo omwe akufuna chakudya choyenera, komanso njira yabwino kwa iwo omwe akufuna kuti achepetse kunenepa. Ichi ndi chimodzi mwa tchizi chomwe chimakhala ndi mafuta ochepa kwambiri, kuphatikiza kukhala ndi mapuloteni ndi michere yambiri, monga calcium, potaziyamu ndi phosphorous, chifukwa chake, kumwa kwake kumapereka maubwino angapo azaumoyo.

Ubwino wina wa tchizi kanyumba ndi kusinthasintha kwake, komwe kumatha kudyedwa kozizira kapena kuwonjezeredwa mu saladi, masamba, zodzazidwa ndi pastes.

Kodi pali kusiyana kotani pakati pa tchizi kanyumba ndi tchizi ta ricotta

Mosiyana ndi kanyumba kanyumba komwe kamadzetsa mkaka wokhotakhota, ricotta ndichotengera cha tchizi, chifukwa amapangidwa kuchokera ku Whey wa chakudyachi.

Ngakhale awiriwa ali ndi maubwino ambiri azakudya, kanyumba kanyumba kake kali kocheperako komanso kamakhala wonenepa kuposa ricotta. Zonsezi zimapereka mapuloteni ambiri komanso calcium, zomwe zimathandiza kulimbitsa mafupa, mano ndi minofu m'thupi.

Ngakhale ali ndi ma calories ochepa kuposa mitundu ina ya tchizi, anthu omwe akuyesera kuti achepetse thupi ayenera kusankha mitundu iwiri ya tchizi, yomwe imakhala ndi mafuta ochepa, kuti apindule ndi kuchepa thupi.

Tebulo lazidziwitso zaumoyo

Momwe mungapangire kanyumba kanyumba

Kukonzekera kanyumba kanyumba ndikotheka ndikosavuta, kofunikira zokha zitatu zokha:

Zosakaniza

• Lita imodzi ya mkaka wosakaniza;
• 90 mL wa mandimu,
• Mchere kuti ulawe.

Kukonzekera akafuna

Tenthetsani mkaka poto mpaka utenthe (80-90ºC). Poto, onjezerani madzi a mandimu ndikupitiliza kutentha pang'ono kwa mphindi 5. Chotsani pamoto, onjezerani mchere ndikugwedeza pang'ono mpaka mkaka utayamba kunjenjemera.

Pambuyo pozizira, tsitsani sieve yodzala ndi yopyapyala, thewera kapena nsalu yopyapyala kwambiri ndikuisiya kuti ikhale ola limodzi. Pakadali pano, granules yonyowa kwambiri iyenera kuwonekera. Kuti muthe kukhetsa zambiri, mangani nsaluyo pamwamba ndikusiya maola 4 kutentha kapena usiku mufiriji.

Maphikidwe atatu opangidwa ndi kanyumba tchizi

1. Mkate wa tchizi wa kanyumba

Zosakaniza

• 400 g wa kanyumba kanyumba;
• 150 g wa Minas tchizi;
• 1 ndi 1/2 chikho cha ufa wowawasa;
• 1/2 chikho cha oats;
• Azungu 4;
• Mchere.

Kukonzekera akafuna

Sakanizani zonse ndi manja anu. Pangani mipira ndikuphika mu uvuni wapakatikati mpaka golide.

2. Crepioca ndi kanyumba

Zosakaniza

• Mazira awiri;
• Supuni 2 za tapioca mtanda;
• Supuni 1 ya kanyumba tchizi.

Kukonzekera akafuna

Sakanizani zonse mu mbale yopanda uvuni ndikuyika poto yopanda ndodo, kuphimba ndikubweretsa pamoto. Siyani nthawi yokwanira yofiirira, kutembenuza mbali ziwiri.

3. Sipinachi ndi kanyumba kake

Zosakaniza

Pasitala

• 1 ndi 1/2 chikho (tiyi) nsawawa zophika;
• Supuni 2 za maolivi;
• 1/2 supuni (mchere) wa mchere.

Kudzaza

• Mazira 3;
• Azungu 4;
• 1/5 chikho (tiyi) sipinachi yodulidwa;
• 1/2 supuni ya supuni ya mchere;
• 1 chikho (tiyi) wa kanyumba;
• Tsabola wakuda kuti alawe.

Kukonzekera akafuna

Ikani zonse zosakaniza mu purosesa kapena chosakanizira ndikuyika poto. Kuphika kwa mphindi 10, mtanda wokha. Sakanizani zonse zosakaniza ndikudzaza mtanda. Ikani mu uvuni (200 ° C) kwa mphindi 20 mpaka 25.