Chitosan: ndi chiyani (ndipo kodi mumachepetsa thupi?)

Zamkati

• Kodi ndi chiyani komanso phindu la chitosan
• Momwe mungagwiritsire ntchito
• Zotsatira zoyipa
• Zotsutsana
• Chitosan kuonda?

Chitosan ndi mankhwala achilengedwe opangidwa ndi mafupa a nkhanu, monga nkhanu, nkhanu ndi nkhanu, mwachitsanzo, zomwe sizingathandize pakuchepetsa thupi, komanso zimathandizira kuchiritsa ndikuwongolera kuchuluka kwama cholesterol.

Chitosan imatha kupezeka pa intaneti kapena m'malo ogulitsira zakudya ngati ma capsule ndipo mtengo wake umasiyanasiyana kutengera mtundu ndi makapisozi ake.

Kodi ndi chiyani komanso phindu la chitosan

Chitosan ili ndi maubwino angapo azaumoyo, yayikulu ndiyo:

• Amathandizira kuchepa thupi, chifukwa amachepetsa kuyamwa kwa mafuta ndikupangitsa kuti ichotsedwe pansi;
• Amakonda kuchiritsidwa, chifukwa amathandizira kuundana kwa magazi;
• Ili ndi ma antimicrobial ndi analgesic kanthu;
• Amayendetsa matumbo;
• Amachotsa zomanga thupi ku chakudya;
• Amachepetsa kuchuluka kwa bile acid m'magazi, amachepetsa mwayi wa prostate ndi khansa ya m'matumbo;
• Zimathandizira kukulitsa chidwi cha insulin;
• Amayendetsa mafuta m'thupi.

Ndikulimbikitsidwa kuti kapule ya chitosan idyedwe panthawi yakudya, kuti izitha kuyamba kugwira ntchito mthupi, kulimbikitsa mafuta, ndipo sikuvomerezeka kwa anthu omwe ali ndi mtundu uliwonse wazakudya zam'madzi, chifukwa pakhoza kukhala zovuta chifuwa, monga anaphylactic mantha, mwachitsanzo.

Momwe mungagwiritsire ntchito

Mlingo wa chitosan umasiyanasiyana malinga ndi zomwe zikufunsidwa. Nthawi zambiri, makapisozi 3 mpaka 6 patsiku amalimbikitsidwa, musanadye chakudya chachikulu, ndi kapu yamadzi, kuti izitha kugwira ntchito mthupi kupewa kuyamwa kwa mafuta.

Kugwiritsa ntchito kwake kuyenera kupangidwa motsogozedwa ndi dokotala kapena katswiri wazakudya.

Zotsatira zoyipa

Kugwiritsa ntchito kwambiri chitosan wachilengedwe kumachepetsa kuyamwa kwa mavitamini osungunuka mafuta ofunikira mthupi. Kuphatikiza apo, imathandizanso kudzimbidwa, kunyansidwa, kuphulika komanso, ngati anthu ali ndi vuto la chakudya cham'madzi, imatha kuyambitsa zovuta zina, kuphatikiza mantha a anaphylactic. Onani zambiri za mantha a anaphylactic.

Zotsutsana

Chitosan sayenera kugwiritsidwa ntchito ndi anthu omwe matupi awo sagwirizana ndi nsomba kapena china chilichonse cha fomuyi. Kuphatikiza apo, sayeneranso kugwiritsidwa ntchito ndi ana ochepera zaka 12, amayi apakati, azimayi oyamwitsa komanso anthu olemera.

Chitosan kuonda?

Chifukwa amachepetsa kuyamwa kwa mafuta ndikuwachotsa pansi, chitosan chitha kuthandiza kuchepetsa thupi, komabe, kuti kuchepa thupi kutheke, ndikofunikira kuphatikiza kugwiritsa ntchito chitosan ndi chakudya chamagulu ndi machitidwe azolimbitsa thupi. .

Mukazigwiritsa ntchito zokha, zotsatira za chitosan sizingakhale zazitali, zomwe zimatha kuyambitsa mphamvu ya accordion, momwe munthuyo amabwezeretsanso kulemera kwake konse komwe adataya. Kuphatikiza apo, kumwa kwambiri mankhwala achilengedwewa kumatha kusintha matumbo microbiota ndikuchepetsa kuyamwa kwa mavitamini ndi michere yofunikira mthupi.

Chifukwa chake, ndikofunikira kuti kugwiritsidwa ntchito kwa chitosan kumatsogozedwa ndi katswiri wazakudya, motero, ndizotheka kukhazikitsa zakudya zokwanira zomwe zimapangitsa kuti muchepetse thupi.