Ngati Manja Anu Amakhala Ozizira Nthawi Zonse, Izi Zingakhale Chifukwa Chake

Zamkati

• Kodi matenda a Raynaud ndi chiyani?
• Kodi zizindikiro za matenda a Raynaud ndi ziti?
• Kodi chimayambitsa Raynaud's syndrome ndi chiyani?
• Kodi mungapewe kapena kuchiza matenda a Raynaud?
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Nthawi zambiri, ndikachotsa magolovesi anga kapena masokosi anga, ndimayang'ana pansi m'manja mwanga ndikuwona zala zanga zingapo kapena zala zanga zoyera - osati zotumbululuka, koma zamatsenga komanso zopanda mtundu.

Sakupweteka, koma amamva dzanzi, zomwe zimapangitsa kuti zikhale zovuta kulemba mawu kapena kulemba pa laputopu yanga mpaka atakhalanso ndi moyo.

Ndimakhala ku Chicago komwe kumakhala nyengo yachisanu komanso kuzizira kocheperako, koma kukulitsa magolovesi ndi masokosi sikuthetsa vutoli. M'malo mwake, kuyeretsa komweko ndi kumenyedwa komweko kwachitika ndikamapita kunyumba kuchokera ku masewera a Cubs nthawi yotentha, ndinakwera ndege iliyonse, ndagwira chikho cha LaCroix kapena ndinangotenga thumba la broccoli wachisanu kusitolo.

Pambuyo pa zongopeka zambiri ndikuyesa-ndi-kulakwitsa kunyumba, ndinawona dokotala wanga yemwe adatsimikizira kuti ndili ndi matenda a Raynaud's syndrome, omwe amakhudza mitsempha ya m'magazi anu omwe amawapangitsa kuti azimva kutentha kwambiri. Ngakhale zidawoneka zowopsa pang'ono, ndidatsitsimuka nditazindikira zodandaula zanga za zala zakumanja ndi zala zakumapazi zidalungamitsidwa.

Ngati mukuganiza kuti mukukumana ndi zambiri kuposa manambala ozizira, nazi zomwe ndaphunzira za Raynaud's syndrome zomwe zingakuthandizeninso:

Kodi matenda a Raynaud ndi chiyani?

Matenda a Raynaud kapena matenda a Raynaud ndimatenda am'mimba omwe amachititsa kuti mitsempha yaying'ono yomwe imapereka magazi pakhungu lanu izikhala yopapatiza, yomwe imalepheretsa kuyenda kwa magazi kumadera omwe akhudzidwa.

Zimakhudza pakati pa 5 ndi 10 peresenti ya anthu akuluakulu a ku United States ndipo ndizofala kwambiri kwa amayi kusiyana ndi amuna, akutero Maureen D. Mayes, MD, katswiri wa rheumatologist ku UT Health ku Houston, yemwe akukhala pa komiti ya uphungu wachipatala ku Raynaud's Association.

Kodi zizindikiro za matenda a Raynaud ndi ziti?

Mkhalidwewu umadziwika ndi kusintha kwakukulu kwamitundu m'malekezero anu, nthawi zonse pambali pa zala zanu kapena pansi pa zala zanu. "Uku ndi kusowa kwa magazi, kotero pali mawonekedwe otumbululuka a chala-zikhoza kukhala kuchokera ku crease kupita ku mgwirizano, koma nthawi zina ndi chiwerengero chonse mpaka pansi pa chala," akutero Dr. Mayes. "Zala zimatha kukhala zabuluu kapena zofiirira zikatenthetsanso, kenako magazi akabwerera, amatha kukhala opweteka ndikusanduka ofiira kapena ofiira."

Mtundu wautatuwu ndichofunikira kwambiri kusiyanitsa ndikuzindikira matenda a Raynaud-ndi osiyana ndi manja anu kumverera kuzizira kapena kukhala ndi mawu abuluu pansi pa misomali yanu, zomwe zimachitika mwachizolowezi pozizira kwa anthu ambiri.

Kodi chimayambitsa Raynaud's syndrome ndi chiyani?

Madokotala sadziwa kwenikweni chifukwa chake izi zimachitikira anthu ena, koma akatswiri amadziwa kuti sizongokhala kwa anthu okhala m'malo ozizira. Dr. Mayes akuti akuwona milandu yambiri ya a Raynaud ku Texas monga momwe adawonera m'boma lake lakale la Michigan.

"Palibe amene akudziwa chifukwa chake zimachitika, koma pamakhala mayankho okokomeza m'mitsempha yamagazi ya odwala ena," atero a Ashima Makol, M.D., katswiri wa mafupa ku Mayo Clinic ku Rochester, Minnesota. "Zina zomwe zimayambitsa kukhudzana kuzizira, kapena kuda nkhawa komanso kupsinjika, zimayambitsa mitsempha yamagazi kuti ichepe ndipo imachepetsa kuperekera magazi kwakanthawi."

Kuonjezera apo, pali mitundu iwiri ya matendawa. Matenda a Primary Raynaud, omwe nthawi zambiri amawonekera akakula mpaka pakati pa zaka za m'ma 30s, ndi osavuta kudzifufuza ngati mukukumana ndi zizindikiro zosinthika koma muli ndi thanzi labwino, akutero Dr. Makol. Matenda a Secondary Raynaud, komabe, ndi ovuta kwambiri. Kusiyanasiyana kumeneku kumadzionetsera mutatha zaka 40 ndipo kumangokhudza gawo limodzi la thupi lanu. Izi zikachitika, dziwitsani dokotala wanu, monga nthawi zambiri, a Raynaud amatha kuwonetsa matenda ena, monga lupus kapena scleroderma, akutero Dr. Makol.

Kodi mungapewe kapena kuchiza matenda a Raynaud?

Ngati mukuganiza kuti muli ndi a Raynaud, kutentha thupi ndikofunikira, atero Dr. Mayes. (BTW, nayi momwe mungakhalire otentha muofesi yanu yozizira kwambiri). Sungani ndi sweti yowonjezera, jekete, kapena mpango m'malo modalira magolovesi okhuthala kapena masokosi okha kuti mupewe vuto (kapena, ngati muli kunyumba, yesani bulangeti lolemera). Khalidwe labwino monga kusuta fodya komanso kuchita masewera olimbitsa thupi nthawi zonse kumathandizanso kupewa zizindikilo, atero Dr. Makol. Kuti muthandizire kubwezeretsanso moyo wanu ngati mukukula, lowetsani manja anu m'madzi ofunda, akuwonjezera.

Pazifukwa zowopsa kwambiri, madokotala amatha kupatsa anthu njira zotsekera calcium, zomwe zimagwiritsidwa ntchito nthawi zambiri kuchiza kuthamanga kwa magazi kapena kuthamanga kwa magazi. Madokotalawa amatha kusintha mitsempha m'manja ndi m'miyendo, koma amatha kuyambitsa kuthamanga kwa magazi komanso kupweteka kwa mutu pazovuta zina, atero Dr. Makol.

Ponseponse, ndikwabwino kuphunzira zomwe zimayambitsa Raynaud wanu ndikupewa zinthuzo kuti muzitha kuthana ndi zizindikiro zanu zisanachitike.

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