Kodi pali kusiyana kotani pakati pa Red Bull ndi Monster?

Zamkati

• Kodi Red Bull ndi Monster ndi chiyani?
• Kuyerekeza kwakuthupi
• Zofanana ndi zosiyana
• Zotsalira zakumwa zakumwa
• Mfundo yofunika

Red Bull ndi Monster ndi mitundu iwiri yotchuka yakumwa zakumwa.

Zili chimodzimodzi ndi zomwe zili ndi michere komanso zimasiyana pang'ono.

Kuphatikiza apo, pali zovuta zina zofunika kuziganizira.

Nkhaniyi ikufotokoza kufanana ndi kusiyana pakati pa Red Bull ndi Monster, komanso zovuta zakumwa zakumwa zamagetsi.

Kodi Red Bull ndi Monster ndi chiyani?

Red Bull ndi Monster ndi mitundu iwiri yodziwika bwino yakumwa zakumwa.

Zakumwa zamagetsi ndi zakumwa zopangidwa ndi kaboni zomwe zimakhala ndi caffeine, komanso zinthu zina zowonjezera mphamvu, monga taurine ndi guarana ().

Amagwiritsidwa ntchito ngati njira ina m'malo mwa zakumwa zina za khofi monga khofi wopatsa mphamvu tsiku lonse.

Red Bull ndi Monster ndizofanana m'njira zambiri koma zimakhala ndizosakaniza pang'ono komanso mbiri yakukoma.

Red Bull ndi Monster ndi zakumwa ziwiri zotchuka zamagetsi, zomwe ndi zakumwa za khofi, zakumwa za kaboni zomwe zitha kukhala ndi zinthu zina zowonjezera mphamvu.

Kuyerekeza kwakuthupi

Red Bull ndi Monster ndizofanana pachakudya, kupereka zotsatirazi pa 8 ounce (240-ml) kutumikira (,):

Mitundu iwiriyi ndiyofanana ma calories, mapuloteni, carbs, ndi caffeine, pomwe ma ouniti 8 (240-ml) iliyonse imakhala ndi tiyi kapena khofi wocheperako pang'ono kuposa khofi wofanana ().

Amakhalanso ndi shuga wowonjezera, omwe amapanga zambiri zama carb.

Zakumwa zonse ziwiri zimakhalanso ndi mavitamini a B, omwe amawonjezeredwa pokonza ndikuchita mbali zofunikira pakupanga mphamvu ().

Red Bull ndi Monster ndizofanana kwambiri ndi ma calorie, carbs, protein, ndi caffeine. Amakhala ndi shuga wambiri komanso amakhala ndi mavitamini B ambiri.

Zofanana ndi zosiyana

Red Bull ndi Monster amagawana zomwe zili ndi michere koma amasiyana pang'ono pazakudya ndi kapangidwe kake.

Red Bull ili ndi caffeine, taurine, mavitamini B, ndi shuga - zonse zomwe zimapereka mphamvu zakanthawi kochepa (,).

Chilombo chimakhalanso ndi izi koma imawonjezera guarana, mizu ya ginseng, ndi L-carnitine, yomwe imatha kuwonjezera mphamvu zamagetsi (,,).

Kuphatikiza apo, pomwe Red Bull imagulitsidwa m'mazitini a single-single, 8-ounce (240-ml), Monster nthawi zambiri imapezeka m'mazitini 16 (480-ml), omwe amakhala ndi ma servings awiri.

Anthu ambiri amamwa chakumwa chonsecho nthawi imodzi, ziribe kanthu kuchuluka kwa mavutowo. Chifukwa chake, kumwa ma ola 16 (480 ml) a Monster kumapereka ma calorie, shuga, ndi tiyi kapena khofi kawiri kuposa kumwa ma ola 240 a Red Bull ().

Red Bull ndi Monster ndizofanana. Chilombo chimakhala ndi zowonjezera zowonjezera mphamvu zamagetsi ndipo chimabwera mu chidebe chokulirapo chomwe chimakhala ndi mavitamini awiri, 8-ounce (240-ml).

Zotsalira zakumwa zakumwa

Zakumwa zamagetsi, monga Red Bull ndi Monster, zili ndi zovuta zina zomwe ziyenera kuganiziridwa musanaganize zakumwa nthawi zonse.

8 ounce (240-ml) ya Red Bull kapena Monster imangopatsa khofiine wocheperako pang'ono kuposa khofi yofanana.

Mpaka 400 mg ya caffeine patsiku nthawi zambiri imakhala yotetezeka. Komabe, kumwa zitini zopitilira anayi, 8-ounce (240-ml (240-ml) zakumwa zamagetsi patsiku - kapena zitini ziwiri, 16-ounce (480-ml) zitini za Monster - zimatha kuyambitsa mavuto chifukwa chakumwa mowa wambiri, monga kupweteka kwa mutu kapena kusowa tulo (,).

Kuphatikiza apo, kafukufuku wambiri amafunikira kuti mumvetsetse kuopsa ndi maubwino ogwiritsa ntchito kuchuluka kwa zina mwazinthu zina zowonjezera mphamvu zakumwa zakumwa zamagetsi, monga taurine ().

Makamaka kwa achichepere, kumwa kwambiri mphamvu zakumwa kumalumikizidwa ndi kugunda kwamtima, kudwala kwa mtima, ndipo - nthawi zina - kufa (,,).

Zakumwa zamagetsi zilinso ndi shuga wambiri, womwe umakhudzana ndi kunenepa kwambiri, mavuto amano, komanso mtundu wa 2 shuga. Kuti mukhale ndi thanzi labwino, shuga wowonjezera, monga omwe amamwa zakumwa zamagetsi, sayenera kupitirira 5% ya zomwe mumadya tsiku lililonse (,,,).

Malinga ndi tsamba la Red Bull, chidebe cha 8,4-ml (248-ml) cha Red Bull chimakhala ndi magalamu 27 a shuga. Izi zimakhala pafupifupi supuni 7 za shuga.

Chilombo chili ndi magalamu 28 a shuga pa 8.4-ounce (248-ml), yomwe imafanana ndi Red Bull. Kumwa chimodzi mwa zakumwa zamphamvu izi tsiku lililonse kumatha kukupangitsani kudya shuga wochulukirapo, zomwe ndi zoyipa pamoyo wanu wonse ().

Chifukwa cha kuchepa uku, ana, amayi apakati, komanso omwe ali ndi vuto la mtima kapena kukhudzidwa ndi caffeine ayenera kupewa zakumwa zamagetsi.

M'malo mwake, anthu ambiri amayenera kupewa zakumwa izi kapena kuchepetsa kudya. M'malo mwake, yesani kuganizira njira zina zathanzi monga khofi kapena tiyi kuti muwonjezere mphamvu zanu.

Zakumwa zamagetsi ndizodzala ndi shuga, ndipo kumwa mopitirira muyeso kumamwa mphamvu kumatha kubweretsa mavuto chifukwa chodya kwambiri caffeine. Ana, amayi apakati, omwe ali ndi vuto la mtima, komanso anthu omwe ali ndi vuto la caffeine ayenera kupewa zakumwa izi.

Mfundo yofunika

Red Bull ndi Monster ndi zakumwa ziwiri zamphamvu zomwe zimafanana potengera michere yawo koma zimasiyana pang'ono pakulawa ndi zosakaniza.

Zonsezi zili ndi shuga wambiri ndipo zili ndi caffeine, komanso zinthu zina zowonjezera mphamvu.

Kuti mukhale ndi thanzi labwino, zakumwa zamagetsi ziyenera kukhala zochepa pazakudya zanu.

Amayi apakati, ana, anthu omwe ali ndi vuto la mtima, komanso anthu omwe ali ndi vuto la caffeine ayenera kuwapewa.