Zithandizo Panyumba Kuthetsa Sputum

Zamkati

• Maphikidwe a 3 Zithandizo Panyumba Kuthetsa Catarrh
• 1. Madzi a uchi ndi Watercress
• 2. Mullein ndi Anise Syrup
• 3. Alteia manyuchi ndi uchi

Madzi a uchi okhala ndi watercress, manyuchi a mullein ndi tsabola kapena uchi wokhala ndi uchi ndi njira zina zokometsera kunyumba, zomwe zimathandiza kuthetsa phlegm kuchokera kupuma.

Pamene phlegm imawonetsa mtundu wina kapena wonenepa kwambiri, imatha kukhala chizindikiro cha ziwengo, sinusitis, chibayo kapena matenda ena am'mapapo, choncho, ngati mapangidwe ake sakuchepa pakatha sabata limodzi, tikulimbikitsidwa kuti mufunsane ndi pulmonologist. Phunzirani tanthauzo la mtundu uliwonse wa phlegm mu Phunzirani tanthauzo la mtundu uliwonse wa phlegm.

Maphikidwe a 3 Zithandizo Panyumba Kuthetsa Catarrh

Zithandizo zina zapakhomo za expectoration, zomwe zimathandiza kuthetsa phlegm ndi:

1. Madzi a uchi ndi Watercress

Njira yabwino yothandizila poyerekeza ndi kuthandizira kuthetsa phlegm ndi mankhwala opangidwa ndi uchi, watercress ndi propolis, omwe ayenera kukonzekera motere:

Zosakaniza:

• 250 ml ya madzi oyera;
• 1 chikho cha uchi tiyi;
• Madontho 20 a phula.

Kukonzekera mawonekedwe:

• Yambani pokonzekera 250 ml ya madzi a watercress podutsa kathirina kamadzi ndikuchitsuka mu centrifuge;
• Madzi atakhala okonzeka, onjezerani chikho chimodzi cha tiyi wa uchi mu msuziwo ndipo wiritsani chisakanizocho mpaka chitisokonekere, ndi madzi osasinthasintha;
• Lolani kusakaniza kuti kuziziritsa ndi kuwonjezera madontho asanu a phula.

Ndibwino kuti mutenge supuni 1 ya mankhwalawa katatu patsiku, malinga ndi zizindikilo.

2. Mullein ndi Anise Syrup

Madzi awa, kuphatikiza pakuthandizira expectoration, amathandizanso kuchepetsa kutsokomola ndi kutupa pakhosi, kuthandizira kuthira mafuta ndikuchepetsa mkwiyo wamawayilesi. Kuti mukonze madzi awa muyenera:

Zosakaniza:

• Supuni 4 tiyi ya mullein tincture;
• 4 supuni ya tiyi ya alteia muzu tincture;
• Supuni 1 ndi tinise tinise;
• Supuni 1 ya thyme tincture;
• Supuni 4 za tincture wa plantain;
• Supuni 2 tiyi ya licorice tincture;
• 100 ml ya uchi.

Utoto womwe ungagwiritsidwe ntchito ungagulidwe m'masitolo ogulitsa pa intaneti kapena m'malo ogulitsira azachipatala, kapena atha kukonzekera kunyumba m'njira yokometsera komanso yachilengedwe. Pezani momwe Mungapangire Utoto wa Zithandizo Zanyumba.

Kukonzekera mawonekedwe:

• Yambani potseketsa botolo lagalasi ndi chivindikiro;
• Onjezerani mavitamini ndi uchi onse ndikusakaniza bwino ndi supuni yosabereka.

Ndibwino kuti mutenge supuni imodzi ya madziwa katatu patsiku, ndipo manyuchiwo ayenera kudyedwa mpaka miyezi inayi itatha kukonzekera.

3. Alteia manyuchi ndi uchi

Madzi awa amathandizira kuwongolera ndipo amakhala ndi diuretic kanthu, imathandizanso kupaka mafuta ndikuchepetsa mkwiyo wamawayendedwe. Kuti mukonze madzi awa muyenera:

Zosakaniza:

• 600 ml ya madzi otentha;
• 3.5 supuni ya tiyi ya maluwa a Alteia;
• 450 m uchi.

Kukonzekera mawonekedwe:

• Yambani popanga tiyi pogwiritsa ntchito madzi otentha ndi maluwa a Alteia. Kuti muchite izi, ingoyikani maluwa mu teapot ndikuwonjezera madzi otentha. Phimbani ndi kuyimilira kwa mphindi 10;
• Pambuyo pake, sungani chisakanizo ndikuwonjezera uchi wa 450 ml ndikubweretsa kutentha. Siyani kusakaniza pachitofu kwa mphindi 10 mpaka 15 ndipo pambuyo pa nthawiyo chotsani pachitofu ndikuchiziziritsa.

Ndibwino kuti mutenge supuni imodzi ya madziwa katatu patsiku, malinga ndi zizindikilo.

Mankhwalawa sayenera kumwedwa ndi amayi apakati kapena ana popanda malangizo azachipatala, makamaka omwe ali ndi utoto wopangidwa.