Njira yanyumba yothetsera maso

Zamkati

• 1. Ikani compress yotentha
• 2. Sambani diso ndi shampu ya ana
• 3. Ikani kagawo ka nkhaka

Imodzi mwazithandizo zabwino kwambiri zapakhomo kuti muchepetse kutentha kwamaso ndikutsuka ndi madzi amchere, chifukwa kuphatikiza pakuchotsa chidutswa chilichonse chomwe chikuyambitsa kukwiya kwa diso, ilibe mankhwala owonjezera, osapangitsa kuwonjezeka za zizindikiro.

Kusamba ndi mchere, muyenera:

1. Sambani nkhope ndikuchotsa zodzoladzola zilizonse zomwe zingakhalepo mozungulira;
2. Bweretsani mutu wanu kumbuyo ndi kutsegula zikope ndi dzanja limodzi;
3. Drip 1 mpaka 2 madontho a seramu mu ngodya yamkati ya diso;
4. Tsekani diso lanu ndikusinthasintha ndi chikope chatsekedwa;
5. Tsegulani diso ndikubwereza ndondomeko ngati kutentha sikukuyenda bwino.

The seramu amathanso kusinthidwa ndi moisturizing madontho kapena diso. Komabe, madzi amayenera kusefedwa kuti apewe kugwiritsa ntchito madzi owonongeka, zomwe zingayambitse vutoli. Kusamba uku kumakhala kothandiza kwambiri nthawi zonse pakabuka chinthu choyaka moto chinthu chikakumana ndi diso kapena ngati chachitika mutakhala kutsogolo kwa kompyuta kwanthawi yayitali, piritsi kapena foni yam'manja, makamaka usiku. Dziwani zomwe mungachite kuti muteteze maso anu.

Ngati kusamba ndi seramu sikugwira ntchito, palinso njira zina zopangira zokha zomwe zingagwiritsidwe ntchito komanso zotetezeka, monga:

1. Ikani compress yotentha

Iyi ndi njira yomwe ingagwiritsidwe ntchito mutatsuka ndi seramu, kuti muchepetse kukwiya kwa diso ndikuchotsa kutengeka ndi kufiyira mwachangu.

Kuti muchite izi, ingoikirani compress yoyera m'madzi ofunda kenako ndikuchotsa madzi ochulukirapo ndikugwiritsa ntchito diso lotseka kwa mphindi 5. Compress ingagwiritsidwe kangapo patsiku, pakafunika kutero.

2. Sambani diso ndi shampu ya ana

Shampoo ya ana nthawi zambiri imapangidwa ndi zinthu zomwe sizimayambitsa kukhumudwa kwa diso, chifukwa chake, imatha kukhala njira yabwino nthawi iliyonse yomwe kutentha sikusintha mutasamba ndi seramu. Njira imeneyi imakupatsani mwayi wotsuka zilonda zam'maso, komanso kuchotsa mawanga omwe angakhale m'diso.

Kuti musambe izi, sakanizani madzi ofunda pang'ono ndi 1 kapena 2 madontho a shampu ya ana kenako, ndi nsonga ya compress, dutsani chisakanizo m'chigawo cha chikope limodzi.

3. Ikani kagawo ka nkhaka

Mofanana ndi compress yamadzi ofunda, kagawo ka nkhaka kumathandizanso kuchepetsa kutupa kwa diso. Kuti muchite izi, dulani kagawo kakang'ono ndi nkhaka ndikuziika pamaso kwa mphindi 5 mpaka 10. Njira imeneyi imatha kubwerezedwa kangapo patsiku.

Njirayi imagwiranso ntchito ndi magawo a mbatata, supuni ngati msuzi wa iced kapena tiyi wa tiyi. Pankhani yogwiritsa ntchito thumba la tiyi, njira yabwino ndikusankha tiyi wa chamomile, chifukwa imakhala yotonthoza.

Dziwani zomwe zimayambitsa maso oyaka moto komanso zoyenera kuchita nthawi iliyonse.