Mlembi: Roger Morrison
Tsiku La Chilengedwe: 2 Sepitembala 2021
Sinthani Tsiku: 1 Kulayi 2024
Anonim
Njira yakunyumba yochotsera mitu yakuda pakhungu - Thanzi
Njira yakunyumba yochotsera mitu yakuda pakhungu - Thanzi

Zamkati

Njira yabwino yochotsera mitu yakuda pakhungu ndikutulutsa ndi zinthu zomwe zimatsegula ma pores ndikuchotsa zonyansa pakhungu.

Apa tikuwonetsa maphikidwe akulu atatu omwe ayenera kugwiritsidwa ntchito pakhungu, ndikupaka kuti akhale ndi chiyembekezo. Koma kuti muyambe kukongoletsa kwanu, muyenera kusamba khungu kapena nkhope ndikulimbikitsa kutseguka kwa ma pores, motere:

  • Wiritsani 500 ml ya madzi;
  • Ikani madzi owiritsa mu beseni kapena mbale;
  • Ikani madontho awiri kapena atatu a mafuta a bulugamu m'madzi;
  • Yandikirani pamaso pa beseni kuti mugwirizane ndi nthunzi, koma samalani kuti musayiyike pafupi kwambiri ndi beseni kuti musadziwotche;
  • Phimbani mutu wanu ndi chopukutira ndikukhala kwa mphindi pafupifupi 5 nkhope yanu ikulumikizana ndi nthunzi kuti mabala a khungu atseguke.

Mukatsegula ma pores, muyenera kugwiritsa ntchito imodzi mwa maphikidwe otsatirawa:

1. Chopangira zokometsera ndi shuga ndi uchi

Njirayi ndiyolimba ndipo ndiyabwino khungu lamafuta.


Zosakaniza

  • Supuni 1 ya shuga
  • Supuni 1 ya uchi

Kukonzekera akafuna

Sakanizani zosakaniza mpaka chisakanizo chofanana. Kenako pakani pankhope panu ndikuwunika kosazungulira, musiyeni kwa mphindi 5 mpaka 10 kenako ndikuchotsa ndi madzi ambiri.

2. Chopangira zokometsera ndi chimanga

Chotupachi chimakhala choyenera khungu lolunjika bwino, kapena ngati pali mitu yakuda ndi ziphuphu nthawi yomweyo.

Zosakaniza

  • Supuni 2 za chimanga kapena chimanga
  • Supuni 3 za sopo wamadzi

Kukonzekera akafuna

Ingosakanizani zosakaniza ndikupaka khungu ndi mayendedwe ozungulira, kulimbikira m'malo omwe pali mitu yambiri yakuda, monga mphuno, kuzungulira pakamwa ndi pachibwano.


Mukachotsa chopukutira pankhope panu, muyenera kuthira tonic kutseka ma pores kapena mafuta odzola ndi zonona zonunkhira zoteteza ku dzuwa.

Mankhwala amtundu uwu amatha kuchitika kamodzi pa sabata kapena masiku ena aliwonse a 15.

Ngakhale pali ma exfoliants angapo otukuka, akapangidwa ndi microparticles apulasitiki amaipitsa chilengedwe ndipo akafika kumitsinje ndi nyanja amaipitsa nsomba. Chifukwa chake, kubetcha pama exfoliants achilengedwe ndi njira yabwino kwambiri yosungira kukongola kwa khungu, osawononga chilengedwe.

Tikulangiza

Jekeseni wa Naloxone

Jekeseni wa Naloxone

Jeke eni wa Naloxone ndi naloxone yoye eza auto-jeke eni (Evzio) imagwirit idwa ntchito limodzi ndi chithandizo chamankhwala chodzidzimut a kuti chibwezeret e zomwe zimawop eza moyo wa mankhwala o oko...
Mphutsi ya thupi

Mphutsi ya thupi

Zipere ndi matenda apakhungu omwe amayamba chifukwa cha bowa. Amatchedwan o tinea.Matenda opat irana a khungu amatha kuwoneka:PamutuMu ndevu zamwamunaMu kubuula (jock itch)Pakati pa zala (wothamanga) ...