Zithandizo Panyumba za Rheumatism

Zamkati

• 1. Tiyi wa nettle
• 2. Katemera wokhala ndi mpiru wakuda
• 3. Msuzi wa beet ndi kaloti
• 4. Madzi a lalanje ndi sitiroberi
• 5. Tiyi wa Harpago
• 6. Rosemary compress
• 7. Tiyi wa msondodzi

Zithandizo zapakhomo zomwe zakonzedwa ndi zomera zosagwirizana ndi zotupa ndizofunikira kwambiri kuti muchepetse kupweteka komanso kusapeza bwino komwe kumachitika chifukwa cha rheumatism. Komabe, izi sizikutanthauza chithandizo chomwe dokotala akuyenera kuwonetsa. Dziwani momwe mankhwalawa angachitikire pa: Chithandizo cha rheumatism.

Njira zabwino zopangira nyumba ndi izi:

1. Tiyi wa nettle

Njira yabwino yochizira matenda a rheumatism ndikumwa tiyi wa nettle tsiku lililonse chifukwa umagwira pamatenda a adrenal ndi impso, ndikuthandizira kuthetsa uric acid komwe kumakhudzana ndi matenda a rheumatic.

Zosakaniza

• 1 chikho chodulidwa masamba a nettle
• 1 chikho cha madzi

Kukonzekera akafuna

Ikani zowonjezera ziwirizo pamoto ndikuwiritsa kwa mphindi zisanu. Fufutani, kuphimba, kupsyinjika ndikumwa kenako, tsiku lililonse.

2. Katemera wokhala ndi mpiru wakuda

Njira ina yabwino yothetsera nyamakazi ndi ntchentche yakuda ya mpiru.

Zosakaniza

• 110 g wa mbewu zakuda za mpiru
• madzi ofunda

Kukonzekera akafuna

Sakanizani ufa wa mpiru ndi madzi ofunda mpaka apange phala. Kenaka pezani nkhuku iyi pa gauze kapena nsalu yoyera ndikuisiya kwa mphindi 15 kuderalo ngati mwachita rheumatism. Kenako sambani mosamala ndikuthira mafuta m'deralo kuti musakhumudwe ndi khungu.

3. Msuzi wa beet ndi kaloti

Njira yabwino yochizira matenda a rheumatism ndikumwa msuzi wa karoti ndi beets wokonzedwa ndi madzi a coconut chifukwa zimathandiza kuchepetsa kuchuluka kwa uric acid m'magazi, makamaka kuwonetsedwa pochiza matenda monga Gout, Arthritis ndi Fibromyalgia, omwe ndi wodziwika kuti rheumatism.

Zosakaniza

• 1/2 lalikulu kapena 1 karoti yaying'ono
• 1/2 beets wophika
• 1/2 nkhaka wosenda ndi wodulidwa
• Galasi limodzi lamadzi a kokonati

Kukonzekera akafuna

Menyani chilichonse mu blender, kupsyinjika ndi kumwa nthawi yomweyo kuti musataye mankhwala.

4. Madzi a lalanje ndi sitiroberi

Njira yabwino kwambiri yochizira matenda a rheumatism ndi msuzi wa lalanje wokhala ndi nthochi ndi sitiroberi chifukwa malalanje ndi sitiroberi ali ndi vitamini C wambiri, womwe umathandiza kulimbitsa mitsempha ya magazi ndi nthochi ndi zamchere komanso zimathandiza kuchepetsa acidity yamagazi.

Zosakaniza

• 2 malalanje apakatikati
• ½ chikho (tiyi) wa strawberries
• ½ nthochi
• 100 ml ya madzi

Kukonzekera akafuna

Menyani zosakaniza zonse mu blender, sungani zotsekemera kenako ndikumwa kuti mugwiritse ntchito bwino mankhwala ngati zipatso.

Njira yabwino yodyetsera madziwa chaka chilichonse ndikumaziziritsa ma strawberries m'matumba ang'onoang'ono amaundana ndikuwasunga mufiriji kapena kuchotsa mufiriji, kuchotsa ndalama zokwanira pokonzekera galasi limodzi nthawi imodzi.

5. Tiyi wa Harpago

Njira yabwino yothanirana ndi rheumatism ndikumwa tiyi wa harpago chifukwa chomerachi chimakhala ndi mankhwala oletsa kupweteka omwe amathandiza kuchepetsa zizindikiritso za rheumatism.

Zosakaniza

• Supuni 1 ya mizu ya harpago
• 1 chikho cha madzi

Kukonzekera akafuna

Onjezerani zosakaniza mu poto ndikuwiritsa kwa mphindi 15 pamoto wochepa. Lolani kuti muzizizira kenako mumwe. Muyenera kumwa makapu awiri kapena atatu a tiyi wa harpago tsiku lililonse mukamamwa mankhwala.

Kumwa tiyi kumathandiza wodwalayo kukhala bwino ndi misempha, koma sikuchiza matendawa, chifukwa chake, ndikofunikira kutsatira malangizo onse azithandizo zamankhwala ogwiritsira ntchito rheumatism, pogwiritsa ntchito mankhwala a rheumatic and physical therapy .

6. Rosemary compress

Yankho labwino lachilengedwe la rheumatism ndikugwiritsa ntchito rosemary compresses chifukwa limathandiza kuthana ndi zowawa komanso zovuta zomwe zimachitika chifukwa cha rheumatism.

Zosakaniza

• Masamba 1 a rosemary
• 1 yopyapyala

Kukonzekera akafuna

Kani masamba a rosemary ndi chogwirira cha supuni yamatabwa ndikuthira masamba oswekawo pamalo opweteka. Kenako ndikulunga malowo ndi gauze loyera, ndikudina rosemary pakhungu.

Lolani mankhwalawa agwire ntchito kwa ola limodzi ndikusintha pambuyo pake. Bwerezani njirayi osachepera katatu patsiku, kwa sabata limodzi. Pofuna kuthana ndi ululu, yesaninso kudya nsomba kawiri pamlungu.

7. Tiyi wa msondodzi

Chithandizo chachikulu chachilengedwe cha rheumatism ndi tiyi wa msondodzi chifukwa ali ndi flavonoids ndi ma tannins omwe amachita ngati anti-inflammatory and anti-rheumatic pokhala njira yabwino yothanirana ndi ululu wa rheumatism.

Zosakaniza

• Supuni 1 ya makungwa a msondodzi wodulidwa
• 1 chikho cha madzi

Kukonzekera akafuna

Ikani zosakaniza mu poto ndikuwiritsa kwa mphindi 10. Lolani ozizira, kupsyinjika ndikutsatira. Tengani makapu awiri kapena atatu a tiyi patsiku.