Zithandizo zapakhomo za rhinitis

Zamkati

• 1. Tiyi ya bulugamu
• 2. Tiyi timbewu
• 3. Gwiritsani apulo cider viniga

Tiyi ya bulugamu ndi njira yabwino kwambiri yothandizila kunyumba ya rhinitis, maphikidwe ena ndi tiyi wa timbewu tonunkhira komanso kudya vinyo wosasa wa apulo cider.

Rhinitis sichimadziwika bwino, chifukwa chake, kuwonjezera pakutsata chithandizo chofunidwa ndi adotolo, kusungunuka kwa fumbi kuyenera kupewedwa kunyumba kapena kuntchito, komanso kusungitsa chilengedwe nthawi zonse mpweya wabwino, kupewa kuchuluka kwa tizilombo tomwe tingathe kondwerani vuto latsopano la matendawa.

1. Tiyi ya bulugamu

Zosakaniza

• Supuni 1 ya masamba a bulugamu
• 1 chikho madzi otentha

Kukonzekera akafuna

Ikani masamba a bulugamu mu chikho ndikuphimba ndi madzi otentha. Phimbani, dikirani kuti mutenthe, kupsyinjika ndi kumwa kenako, zotsekemera ndi uchi.

Bulugamu ali ndi mankhwala opha tizilombo komanso ophera tizilombo toyambitsa matenda, pokhala mankhwala othandiza kwambiri m'mphuno, komanso othandiza kuthana ndi matenda ena am'mapapo, monga chimfine ndi chimfine.

Kutsutsana: Eucalyptus imatsutsana ndi ana, amayi apakati ndi amayi oyamwitsa.

2. Tiyi timbewu

Njira yabwino yochizira matenda a rhinitis ikupumitsa tiyi wa peppermint, chifukwa ili ndi zinthu zomwe zimathandizira kutulutsa zotulutsa zam'mphuno.

Zosakaniza

• 60 g wa tsabola
• 1 lita imodzi ya madzi otentha

Kukonzekera akafuna

Ikani timbewu tina mu mbale ndikuphimba ndi madzi otentha. Kenako kuphimba mutu wanu ndi chopukutira chotseguka, kuti chimakwirira beseni, tsamira beseni ndikupumira nthunzi ya tiyi iyi kwa mphindi 10. Thaulo izi zimathandiza kuti nthunzi ya tiyi motalika.

3. Gwiritsani apulo cider viniga

Njira yabwino yothetsera matenda a rhinitis ndiyo kudya vinyo wosasa wa apulo nthawi zonse. Ndi chifukwa chakuti ali ndi mavitamini, michere ndi michere yomwe imalimbitsa chitetezo chamthupi, ndikuchepetsa zizindikilo za rhinitis.

Zosakaniza

• Supuni 1 ya viniga wa apulo cider

Kukonzekera akafuna

Gwiritsani ntchito ndalamazi kuti musamalire saladi, ndipo muzigwiritsa ntchito tsiku lililonse.

Matenda a rhinitis amayambitsa zizindikilo monga kupopera ndi kutsokomola motsatizana. Pogwiritsa ntchito apulo cider viniga, kusintha kwa izi kumawonekera m'masiku ochepa. Matendawa amathanso kupewedwa kudzera muzisamaliro zoyambira, monga kusakhala ndi opangira mankhwala, fumbi kapena zinthu zomwe zimadzaza nthata.