Zithandizo zapakhomo za sinusitis

Zamkati

• 1. Njira yothetsera vuto la sinusitis
• 2. Kunyumba njira yothetsera matupi awo sinusitis
• 3. Kunyumba yothetsera bongo sinusitis

Njira yabwino kwambiri yothetsera sinusitis ndikutsuka mphuno ndi sinus ndikusakaniza madzi ofunda ndi mchere, chifukwa zimathandiza kutulutsa zotsekemera zochulukirapo ndikuchepetsa kutupa, kuthana ndi zowawa komanso kupsinjika kumaso. Umu ndi momwe mungapangire kutsuka mphuno kwamtunduwu.

Komabe, ngati sikutheka kutsuka mphuno kapena ngati mungakonde mtundu wina wamankhwala, pali njira zina zachilengedwe, monga nebulization ndi bulugamu, msuzi waminga kapena tiyi wa chamomile, womwe ungamalize chithandizo chomwe dokotala akuwonetsa.

Mankhwalawa atha kugwiritsidwa ntchito pafupifupi masabata awiri, koma ngati sipangakhale kusintha kulikonse pakatha masiku asanu ndi awiri, tikulimbikitsidwa kuti mufunsane ndi dokotala kapena otorhinolaryngologist kuti awone vutoli ndikuzindikira ngati pakufunika kuyamba kugwiritsa ntchito njira zina. Dziwani mankhwala omwe amagwiritsidwa ntchito kwambiri pochizira sinusitis.

1. Njira yothetsera vuto la sinusitis

Njira yabwino yothanirana ndi sinusitis yovuta, yomwe imawonekera mphindi imodzi kupita kwina, ndikuuzira mpweya wa bulugamu chifukwa uli ndi zida za expectorant ndi antiseptic, zomwe zimachotsa msanga mphuno.

Komabe, pali anthu ena omwe amatha kukhala omvera kwambiri mafuta ofunikira omwe amatulutsidwa ndi bulugamu, momwemo pakhoza kukhala kukulira kwa zizindikilo. Ngati izi zichitika, izi ziyenera kupewedwa.

Zosakaniza

• Madontho 5 a mafuta ofunika a bulugamu;
• Supuni 1 ya mchere;
• 1 lita imodzi ya madzi otentha.

Kukonzekera akafuna

Ikani madzi otentha m'mbale ndi kuwonjezera madontho a mafuta ofunikira ndi mchere. Kenako kuphimba mutu ndi mbale, kupumira nthunzi kuchokera ku tiyi. Ndikofunikira kupumira mu nthunzi mozama mpaka mphindi 10, kubwereza kawiri kapena katatu patsiku.

Ngati mafuta ofunikirako sakupezeka kunyumba, ndikothekanso kuwuzira mwa kumiza masamba a bulugamu m'madzi otentha, chifukwa mafuta achilengedwewo amatengedwa ndi nthunzi yamadzi.

2. Kunyumba njira yothetsera matupi awo sinusitis

Njira yabwino yothetsera vuto la sinusitis ikhoza kukhala timbewu ta timbewu tonunkhira tomwe timakhala ndi nettle, chifukwa imakhala ndi anti-yotupa, anti-matupi awo ndi mankhwala ophera mphamvu omwe amathandizira kuchepetsa kukwiya ndikuchotsa zotsekemera, kuthana ndi zizindikilo za sinusitis zomwe zimayambitsidwa ndi zovuta zina.

Zosakaniza

• 5 g wa masamba a nettle;
• 15 g wa timbewu tonunkhira;
• Galasi limodzi lamadzi a kokonati;
• Supuni 1 ya uchi wa bulugamu.

Kukonzekera akafuna

Ikani masamba a nettle kuphika poto ndi madzi. Kenako, ikani masamba ophika, pamodzi ndi timbewu tonunkhira, madzi a kokonati ndi uchi mu blender ndikumenya mpaka mutapeza madzi ofanana. Imwani kawiri pa tsiku, pakati pa chakudya.

Ndikofunikira kwambiri kuphika masamba am'madzi musanagwiritse ntchito, monga momwe mawonekedwe am'mimba amayambitsira zovuta, amangotaya mphamvuyi itaphika.

3. Kunyumba yothetsera bongo sinusitis

Mpweya wamadzi mwa iwo wokha ndi njira yabwino kwambiri yothetsera sinusitis, chifukwa imathandizira kuwonjezera kutentha kwam'mimba, kupweteketsa nkhawa. Komabe, ndizotheka kupumira nthunzi ndi chamomile, popeza chomerachi chimakhala ndi zinthu zabwino kwambiri zotonthoza ndipo sizotsutsana ndi ana.

Inhalation nthawi zonse iyenera kuchitidwa moyang'aniridwa ndi achikulire, ngakhale mwanayo atatenga kale ma inhalation ena am'mbuyomu, popeza pali chiopsezo chachikulu chopsa.

Zosakaniza

• 6 supuni ya tiyi ya maluwa a chamomile;
• 1.5 mpaka 2 malita a madzi.

Kukonzekera akafuna

Wiritsani madzi ndikuwonjezera tiyi. Kenako ikani nkhope ya mwanayo m'mbaleyo ndikuphimba mutu ndi chopukutira. Mwanayo ayenera kupemphedwa kuti apume nthunzi kwa mphindi zosachepera 10.

Musanagone, mutha kuyikanso madontho awiri a mandimu mafuta pamtsamiro kuti muthandizidwe kugona bwino.

Onani njira zina zochiritsira kunyumba za sinusitis: